Baked Lemon~Lime Chicken Wings

The recipe Baked Lemon~Lime Chicken Wings could satisfy your American craving in about 45 minutes. This recipe makes 4 servings with 725 calories, 34g of protein, and 43g of fat each. For $2.19 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 5 would say it hit the spot. If you have red wine, sugar, cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. It works well as a hor d'oeuvre. Overall, this recipe earns a solid spoonacular score of 50%. If you like this recipe, you might also like recipes such as Tequila Lime Baked Chicken Wings, Chile Lime Chicken Wings (Baked), and Baked Honey-Lime Chicken Wings.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 lbs. chicken wings

Juice of 1 lemon

Juice of 1 lime plus the zest

3 cloves of garlic – sliced

4 tablespoons of honey

½ cup of sugar

½ cup of red wine

1 cup of chicken broth

¼ cup vegetable oil

Handful of fresh Italian parsley

Handful of fresh cilantro

Dashes of salt

Dashes of fresh ground black pepper

Equipment:

baking pan

oven

Cooking instruction summary:

Combine all of the ingredients for the marinade. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours. Preheat Oven 350 degrees: Place the chicken wings in a baking pan and spoon the marinade over the wings. Place in the oven for 35-40 minutes until a beautiful golden color.

 

Step by step:


1. Combine all of the ingredients for the marinade.

2. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours.


Preheat Oven 350 degrees

1. Place the chicken wings in a baking pan and spoon the marinade over the wings.

2. Place in the oven for 35-40 minutes until a beautiful golden color.


Nutrition Information:

Quickview
725 Calories
34g Protein
43g Total Fat
45g Carbs
7% Health Score
Limit These
Calories
725k
36%

Fat
43g
67%

  Saturated Fat
10g
65%

Carbohydrates
45g
15%

  Sugar
42g
48%

Cholesterol
142mg
48%

Sodium
452mg
20%

Alcohol
3g
18%

Get Enough Of These
Protein
34g
69%

Vitamin B3
11mg
56%

Vitamin K
45µg
43%

Selenium
29µg
42%

Vitamin B6
0.7mg
35%

Phosphorus
259mg
26%

Zinc
2mg
18%

Vitamin B5
1mg
15%

Vitamin B2
0.23mg
13%

Iron
2mg
12%

Vitamin E
1mg
12%

Potassium
386mg
11%

Vitamin C
8mg
11%

Magnesium
40mg
10%

Vitamin B12
0.6µg
10%

Manganese
0.2mg
10%

Vitamin A
429IU
9%

Vitamin B1
0.11mg
7%

Copper
0.11mg
6%

Calcium
37mg
4%

Folate
12µg
3%

Vitamin D
0.18µg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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