Baked Lemon~Lime Chicken Wings

The recipe Baked Lemon~Lime Chicken Wings could satisfy your American craving in about 45 minutes. This recipe makes 4 servings with 725 calories, 34g of protein, and 43g of fat each. For $2.19 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 5 would say it hit the spot. If you have red wine, sugar, cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. It works well as a hor d'oeuvre. Overall, this recipe earns a solid spoonacular score of 50%. If you like this recipe, you might also like recipes such as Tequila Lime Baked Chicken Wings, Chile Lime Chicken Wings (Baked), and Baked Honey-Lime Chicken Wings.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 lbs. chicken wings

Juice of 1 lemon

Juice of 1 lime plus the zest

3 cloves of garlic – sliced

4 tablespoons of honey

½ cup of sugar

½ cup of red wine

1 cup of chicken broth

¼ cup vegetable oil

Handful of fresh Italian parsley

Handful of fresh cilantro

Dashes of salt

Dashes of fresh ground black pepper

Equipment:

baking pan

oven

Cooking instruction summary:

Combine all of the ingredients for the marinade. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours. Preheat Oven 350 degrees: Place the chicken wings in a baking pan and spoon the marinade over the wings. Place in the oven for 35-40 minutes until a beautiful golden color.

 

Step by step:


1. Combine all of the ingredients for the marinade.

2. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours.


Preheat Oven 350 degrees

1. Place the chicken wings in a baking pan and spoon the marinade over the wings.

2. Place in the oven for 35-40 minutes until a beautiful golden color.


Nutrition Information:

Quickview
725 Calories
34g Protein
43g Total Fat
45g Carbs
7% Health Score
Limit These
Calories
725k
36%

Fat
43g
67%

  Saturated Fat
10g
65%

Carbohydrates
45g
15%

  Sugar
42g
48%

Cholesterol
142mg
48%

Sodium
452mg
20%

Alcohol
3g
18%

Get Enough Of These
Protein
34g
69%

Vitamin B3
11mg
56%

Vitamin K
45µg
43%

Selenium
29µg
42%

Vitamin B6
0.7mg
35%

Phosphorus
259mg
26%

Zinc
2mg
18%

Vitamin B5
1mg
15%

Vitamin B2
0.23mg
13%

Iron
2mg
12%

Vitamin E
1mg
12%

Potassium
386mg
11%

Vitamin C
8mg
11%

Magnesium
40mg
10%

Vitamin B12
0.6µg
10%

Manganese
0.2mg
10%

Vitamin A
429IU
9%

Vitamin B1
0.11mg
7%

Copper
0.11mg
6%

Calcium
37mg
4%

Folate
12µg
3%

Vitamin D
0.18µg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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