Baked Lemon~Lime Chicken Wings

The recipe Baked Lemon~Lime Chicken Wings could satisfy your American craving in about 45 minutes. This recipe makes 4 servings with 725 calories, 34g of protein, and 43g of fat each. For $2.19 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 5 would say it hit the spot. If you have red wine, sugar, cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. It works well as a hor d'oeuvre. Overall, this recipe earns a solid spoonacular score of 50%. If you like this recipe, you might also like recipes such as Tequila Lime Baked Chicken Wings, Chile Lime Chicken Wings (Baked), and Baked Honey-Lime Chicken Wings.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 lbs. chicken wings

Juice of 1 lemon

Juice of 1 lime plus the zest

3 cloves of garlic – sliced

4 tablespoons of honey

½ cup of sugar

½ cup of red wine

1 cup of chicken broth

¼ cup vegetable oil

Handful of fresh Italian parsley

Handful of fresh cilantro

Dashes of salt

Dashes of fresh ground black pepper

Equipment:

baking pan

oven

Cooking instruction summary:

Combine all of the ingredients for the marinade. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours. Preheat Oven 350 degrees: Place the chicken wings in a baking pan and spoon the marinade over the wings. Place in the oven for 35-40 minutes until a beautiful golden color.

 

Step by step:


1. Combine all of the ingredients for the marinade.

2. Add the chicken wings and place in the refrigerator for at least 1 hour or up to a few hours.


Preheat Oven 350 degrees

1. Place the chicken wings in a baking pan and spoon the marinade over the wings.

2. Place in the oven for 35-40 minutes until a beautiful golden color.


Nutrition Information:

Quickview
725 Calories
34g Protein
43g Total Fat
45g Carbs
7% Health Score
Limit These
Calories
725k
36%

Fat
43g
67%

  Saturated Fat
10g
65%

Carbohydrates
45g
15%

  Sugar
42g
48%

Cholesterol
142mg
48%

Sodium
452mg
20%

Alcohol
3g
18%

Get Enough Of These
Protein
34g
69%

Vitamin B3
11mg
56%

Vitamin K
45µg
43%

Selenium
29µg
42%

Vitamin B6
0.7mg
35%

Phosphorus
259mg
26%

Zinc
2mg
18%

Vitamin B5
1mg
15%

Vitamin B2
0.23mg
13%

Iron
2mg
12%

Vitamin E
1mg
12%

Potassium
386mg
11%

Vitamin C
8mg
11%

Magnesium
40mg
10%

Vitamin B12
0.6µg
10%

Manganese
0.2mg
10%

Vitamin A
429IU
9%

Vitamin B1
0.11mg
7%

Copper
0.11mg
6%

Calcium
37mg
4%

Folate
12µg
3%

Vitamin D
0.18µg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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