Creamed spinach grilled cheese sandwich

Creamed spinach grilled cheese sandwich requires approximately 20 minutes from start to finish. This lacto ovo vegetarian recipe serves 3 and costs $3.22 per serving. This main course has 550 calories, 24g of protein, and 36g of fat per serving. It will be a hit at your The Fourth Of July event. It is brought to you by Simply Delicious Food. A few people made this recipe, and 63 would say it hit the spot. A mixture of cream, feta cheese, mozzarella, and a handful of other ingredients are all it takes to make this recipe so delicious. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is tremendous. Similar recipes include Grilled cheese and spinach sandwich, Spinach & Artichoke Grilled Cheese Sandwich, and Hanger Steak Sandwich with Bourbon Creamed Spinach.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

400g baby spinach (approx. 8 cups)

6 slices bread

butter

125ml fresh cream (heavy cream) (1/2 cup)

50g feta cheese, crumbled (approx. 4 tablespoons)

1-2 tablespoons lemon juice

150g mozzarella, grated (approx. 1 cup)

salt & pepper to taste

Equipment:

bowl

frying pan

griddle

grill

Cooking instruction summary:

To make the creamed spinach, wash the baby spinach well then place in a bowl.Cover with boiling water and allow to blanch for a minute.Drain and squeeze out the excess water (be careful, it will be hot).Chop the spinach then place in a warm pan. Add the feta cheese and cream and allow to simmer for 5-6 minutes until the cream has reduced.Season with the lemon, salt and pepper and remove from the heat to cool to room temperature.When the spinach has cooled down, sandwich a few spoons with the mozzarella between two slices of bread.Heat a griddle pan over medium-high heat.Generously butter the top and bottom of the sandwich then place on the grill. Cook for 3-4 minutes, flipping half-way, until the sandwich is golden brown and all the cheese has melted.Remove and serve.

 

Step by step:


1. To make the creamed spinach, wash the baby spinach well then place in a bowl.Cover with boiling water and allow to blanch for a minute.

2. Drain and squeeze out the excess water (be careful, it will be hot).Chop the spinach then place in a warm pan.

3. Add the feta cheese and cream and allow to simmer for 5-6 minutes until the cream has reduced.Season with the lemon, salt and pepper and remove from the heat to cool to room temperature.When the spinach has cooled down, sandwich a few spoons with the mozzarella between two slices of bread.

4. Heat a griddle pan over medium-high heat.Generously butter the top and bottom of the sandwich then place on the grill. Cook for 3-4 minutes, flipping half-way, until the sandwich is golden brown and all the cheese has melted.

5. Remove and serve.


Nutrition Information:

Quickview
549k Calories
23g Protein
35g Total Fat
35g Carbs
37% Health Score
Limit These
Calories
549k
27%

Fat
35g
55%

  Saturated Fat
21g
133%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
119mg
40%

Sodium
1140mg
50%

Get Enough Of These
Protein
23g
48%

Vitamin K
649µg
619%

Vitamin A
13620IU
272%

Manganese
1mg
94%

Folate
317µg
79%

Calcium
571mg
57%

Vitamin C
39mg
48%

Vitamin B2
0.73mg
43%

Phosphorus
410mg
41%

Selenium
28µg
41%

Magnesium
147mg
37%

Iron
5mg
33%

Vitamin B1
0.42mg
28%

Potassium
930mg
27%

Vitamin B12
1µg
25%

Vitamin E
3mg
23%

Zinc
3mg
23%

Vitamin B3
4mg
23%

Fiber
5g
21%

Vitamin B6
0.42mg
21%

Copper
0.28mg
14%

Vitamin B5
0.89mg
9%

Vitamin D
0.62µg
4%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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