Almond Cranberry Muffins from The Gluten-Free Homemaker

If you have around 18 minutes to spend in the kitchen, Almond Cranberry Muffins from The Gluten-Free Homemaker might be an excellent gluten free and dairy free recipe to try. One serving contains 222 calories, 5g of protein, and 11g of fat. This recipe serves 12 and costs 60 cents per serving. Plenty of people really liked this side dish. 114 people were impressed by this recipe. It is brought to you by Gluten Free Easily. Head to the store and pick up sweet rice flour, almond milk, coconut oil, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 19%, which is rather bad. Try Roasted Winter Squash, Cranberry, and Almond Salad with Lemon Dijon Balsamic Vinaigrette (vegan, gluten-free, soy-free), Gluten-free Orange Almond Muffins, and Gluten Free Chocolate Almond Muffins for similar recipes.

Servings: 12

Cooking duration: 18 minutes

 

Ingredients:

1 cup almond flour

1 cup almond milk

1 Tablespoon baking powder

1 teaspoon baking soda

¼ cup melted coconut oil

½ cup dried cranberries or raisins

3 large eggs

½ cup + 2 Tablespoons potato starch

¾ teaspoon salt

½ cup sugar

½ cup sweet rice flour

¼ cup tapioca starch

1 teaspoon vanilla extract

1 teaspoon xanthan gum

Equipment:

mixing bowl

whisk

oven

muffin tray

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 400°.In a mixing bowl, combine the dry ingredients with a whisk.In a small bowl, lightly beat together the almond milk and eggs. Add the vanilla.Pour the coconut oil into the dry ingredients and gently mix with a fork.Add the milk, egg, vanilla mixture and mix by hand with a fork until mixed together and moistened.Stir in the cranberries or raisins.Spoon batter into a 12-cup greased muffin tin. The cups will be almost full.Bake for 18 minutes or until a toothpick inserted in the center comes out clean.Cool in the pan for five minutes then transfer to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 400°.In a mixing bowl, combine the dry ingredients with a whisk.In a small bowl, lightly beat together the almond milk and eggs.

2. Add the vanilla.

3. Pour the coconut oil into the dry ingredients and gently mix with a fork.

4. Add the milk, egg, vanilla mixture and mix by hand with a fork until mixed together and moistened.Stir in the cranberries or raisins.Spoon batter into a 12-cup greased muffin tin. The cups will be almost full.

5. Bake for 18 minutes or until a toothpick inserted in the center comes out clean.Cool in the pan for five minutes then transfer to a wire rack to cool completely.


Nutrition Information:

Quickview
219k Calories
4g Protein
10g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
219k
11%

Fat
10g
17%

  Saturated Fat
4g
29%

Carbohydrates
28g
9%

  Sugar
12g
14%

Cholesterol
46mg
16%

Sodium
293mg
13%

Get Enough Of These
Protein
4g
9%

Phosphorus
112mg
11%

Calcium
100mg
10%

Fiber
2g
8%

Selenium
5µg
7%

Manganese
0.12mg
6%

Potassium
194mg
6%

Vitamin B6
0.1mg
5%

Iron
0.83mg
5%

Vitamin B2
0.06mg
4%

Vitamin B5
0.29mg
3%

Vitamin B3
0.47mg
2%

Magnesium
8mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Vitamin B12
0.11µg
2%

Copper
0.04mg
2%

Zinc
0.26mg
2%

Vitamin D
0.25µg
2%

Vitamin E
0.21mg
1%

Vitamin A
67IU
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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