Almond Cranberry Muffins from The Gluten-Free Homemaker

If you have around 18 minutes to spend in the kitchen, Almond Cranberry Muffins from The Gluten-Free Homemaker might be an excellent gluten free and dairy free recipe to try. One serving contains 222 calories, 5g of protein, and 11g of fat. This recipe serves 12 and costs 60 cents per serving. Plenty of people really liked this side dish. 114 people were impressed by this recipe. It is brought to you by Gluten Free Easily. Head to the store and pick up sweet rice flour, almond milk, coconut oil, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 19%, which is rather bad. Try Roasted Winter Squash, Cranberry, and Almond Salad with Lemon Dijon Balsamic Vinaigrette (vegan, gluten-free, soy-free), Gluten-free Orange Almond Muffins, and Gluten Free Chocolate Almond Muffins for similar recipes.

Servings: 12

Cooking duration: 18 minutes

 

Ingredients:

1 cup almond flour

1 cup almond milk

1 Tablespoon baking powder

1 teaspoon baking soda

¼ cup melted coconut oil

½ cup dried cranberries or raisins

3 large eggs

½ cup + 2 Tablespoons potato starch

¾ teaspoon salt

½ cup sugar

½ cup sweet rice flour

¼ cup tapioca starch

1 teaspoon vanilla extract

1 teaspoon xanthan gum

Equipment:

mixing bowl

whisk

oven

muffin tray

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 400°.In a mixing bowl, combine the dry ingredients with a whisk.In a small bowl, lightly beat together the almond milk and eggs. Add the vanilla.Pour the coconut oil into the dry ingredients and gently mix with a fork.Add the milk, egg, vanilla mixture and mix by hand with a fork until mixed together and moistened.Stir in the cranberries or raisins.Spoon batter into a 12-cup greased muffin tin. The cups will be almost full.Bake for 18 minutes or until a toothpick inserted in the center comes out clean.Cool in the pan for five minutes then transfer to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 400°.In a mixing bowl, combine the dry ingredients with a whisk.In a small bowl, lightly beat together the almond milk and eggs.

2. Add the vanilla.

3. Pour the coconut oil into the dry ingredients and gently mix with a fork.

4. Add the milk, egg, vanilla mixture and mix by hand with a fork until mixed together and moistened.Stir in the cranberries or raisins.Spoon batter into a 12-cup greased muffin tin. The cups will be almost full.

5. Bake for 18 minutes or until a toothpick inserted in the center comes out clean.Cool in the pan for five minutes then transfer to a wire rack to cool completely.


Nutrition Information:

Quickview
219k Calories
4g Protein
10g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
219k
11%

Fat
10g
17%

  Saturated Fat
4g
29%

Carbohydrates
28g
9%

  Sugar
12g
14%

Cholesterol
46mg
16%

Sodium
293mg
13%

Get Enough Of These
Protein
4g
9%

Phosphorus
112mg
11%

Calcium
100mg
10%

Fiber
2g
8%

Selenium
5µg
7%

Manganese
0.12mg
6%

Potassium
194mg
6%

Vitamin B6
0.1mg
5%

Iron
0.83mg
5%

Vitamin B2
0.06mg
4%

Vitamin B5
0.29mg
3%

Vitamin B3
0.47mg
2%

Magnesium
8mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Vitamin B12
0.11µg
2%

Copper
0.04mg
2%

Zinc
0.26mg
2%

Vitamin D
0.25µg
2%

Vitamin E
0.21mg
1%

Vitamin A
67IU
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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