Mini Stuffed Meatloaf with a Ketchup Glaze

Mini Stuffed Meatloaf with a Ketchup Glaze requires approximately 35 minutes from start to finish. One portion of this dish contains roughly 27g of protein, 25g of fat, and a total of 361 calories. This recipe serves 4. For $2.63 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly main course. A mixture of ketchup, ground pepper, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 320 people have tried and liked this recipe. It is brought to you by Table. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: Turkey Meatloaf with Brown Sugar-Ketchup Glaze, Mini Meatloaf Cupcakes with Cranberry Glaze, and Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 large egg

¼ tsp ground black pepper

1 lb ground sirloin

1½ tbsp ketchup

2 to 3 ounces oaxaca or mozzarella cheese (block or string cheese)

¼ cup Italian seasoned panko breadcrumbs

¼ cup pasta sauce

4 slices prosciutto

¼ tsp salt

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 400 degrees Fahrenheit.In a medium bowl, combine the ground sirloin, breadcrumbs, egg, pasta sauce, salt, and ground black pepper. Stir until just combined, then set aside.Cut the oaxaca or mozzarella cheese into four log-shaped pieces of equal size. Wrap each log of cheese with a slice of prosciutto. Set aside.Using your hands, shape ¼th of the ground meat mixture into an oval or egg-shape. Then flatten the ball into a disk, creating a well in the center with your thumbs. The well should be slightly larger than the logs of cheese. Place a prosciutto-wrapped log into the center, then fold the ground beef around it to create a mini loaf. Place the loaves seam-side down into a baking dish.Bake for about 20 minutes in the preheated oven, or until the mini meatloaves reach an internal temperature of 160 degrees Fahrenheit. Once fully cooked, remove the loaves from the oven and brush a thin layer of ketchup over the top to create a glaze. Allow the mini loaves to cool for a few minutes before serving.

 

Step by step:


1. Preheat the oven to 400 degrees Fahrenheit.In a medium bowl, combine the ground sirloin, breadcrumbs, egg, pasta sauce, salt, and ground black pepper. Stir until just combined, then set aside.

2. Cut the oaxaca or mozzarella cheese into four log-shaped pieces of equal size. Wrap each log of cheese with a slice of prosciutto. Set aside.Using your hands, shape ¼th of the ground meat mixture into an oval or egg-shape. Then flatten the ball into a disk, creating a well in the center with your thumbs. The well should be slightly larger than the logs of cheese.

3. Place a prosciutto-wrapped log into the center, then fold the ground beef around it to create a mini loaf.

4. Place the loaves seam-side down into a baking dish.

5. Bake for about 20 minutes in the preheated oven, or until the mini meatloaves reach an internal temperature of 160 degrees Fahrenheit. Once fully cooked, remove the loaves from the oven and brush a thin layer of ketchup over the top to create a glaze. Allow the mini loaves to cool for a few minutes before serving.


Nutrition Information:

Quickview
363k Calories
27g Protein
24g Total Fat
5g Carbs
8% Health Score
Limit These
Calories
363k
18%

Fat
24g
38%

  Saturated Fat
10g
63%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
140mg
47%

Sodium
545mg
24%

Get Enough Of These
Protein
27g
55%

Vitamin B12
2µg
49%

Zinc
5mg
39%

Selenium
26µg
38%

Vitamin B3
6mg
31%

Phosphorus
292mg
29%

Vitamin B6
0.47mg
24%

Vitamin B2
0.31mg
18%

Iron
3mg
17%

Potassium
458mg
13%

Calcium
106mg
11%

Vitamin B5
0.95mg
10%

Vitamin B1
0.12mg
8%

Magnesium
30mg
8%

Copper
0.13mg
6%

Vitamin E
0.93mg
6%

Vitamin A
265IU
5%

Folate
19µg
5%

Manganese
0.09mg
5%

Vitamin D
0.45µg
3%

Vitamin K
2µg
3%

Fiber
0.45g
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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