Mini Stuffed Meatloaf with a Ketchup Glaze

Mini Stuffed Meatloaf with a Ketchup Glaze requires approximately 35 minutes from start to finish. One portion of this dish contains roughly 27g of protein, 25g of fat, and a total of 361 calories. This recipe serves 4. For $2.63 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly main course. A mixture of ketchup, ground pepper, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 320 people have tried and liked this recipe. It is brought to you by Table. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: Turkey Meatloaf with Brown Sugar-Ketchup Glaze, Mini Meatloaf Cupcakes with Cranberry Glaze, and Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 large egg

¼ tsp ground black pepper

1 lb ground sirloin

1½ tbsp ketchup

2 to 3 ounces oaxaca or mozzarella cheese (block or string cheese)

¼ cup Italian seasoned panko breadcrumbs

¼ cup pasta sauce

4 slices prosciutto

¼ tsp salt

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 400 degrees Fahrenheit.In a medium bowl, combine the ground sirloin, breadcrumbs, egg, pasta sauce, salt, and ground black pepper. Stir until just combined, then set aside.Cut the oaxaca or mozzarella cheese into four log-shaped pieces of equal size. Wrap each log of cheese with a slice of prosciutto. Set aside.Using your hands, shape ¼th of the ground meat mixture into an oval or egg-shape. Then flatten the ball into a disk, creating a well in the center with your thumbs. The well should be slightly larger than the logs of cheese. Place a prosciutto-wrapped log into the center, then fold the ground beef around it to create a mini loaf. Place the loaves seam-side down into a baking dish.Bake for about 20 minutes in the preheated oven, or until the mini meatloaves reach an internal temperature of 160 degrees Fahrenheit. Once fully cooked, remove the loaves from the oven and brush a thin layer of ketchup over the top to create a glaze. Allow the mini loaves to cool for a few minutes before serving.

 

Step by step:


1. Preheat the oven to 400 degrees Fahrenheit.In a medium bowl, combine the ground sirloin, breadcrumbs, egg, pasta sauce, salt, and ground black pepper. Stir until just combined, then set aside.

2. Cut the oaxaca or mozzarella cheese into four log-shaped pieces of equal size. Wrap each log of cheese with a slice of prosciutto. Set aside.Using your hands, shape ¼th of the ground meat mixture into an oval or egg-shape. Then flatten the ball into a disk, creating a well in the center with your thumbs. The well should be slightly larger than the logs of cheese.

3. Place a prosciutto-wrapped log into the center, then fold the ground beef around it to create a mini loaf.

4. Place the loaves seam-side down into a baking dish.

5. Bake for about 20 minutes in the preheated oven, or until the mini meatloaves reach an internal temperature of 160 degrees Fahrenheit. Once fully cooked, remove the loaves from the oven and brush a thin layer of ketchup over the top to create a glaze. Allow the mini loaves to cool for a few minutes before serving.


Nutrition Information:

Quickview
363k Calories
27g Protein
24g Total Fat
5g Carbs
8% Health Score
Limit These
Calories
363k
18%

Fat
24g
38%

  Saturated Fat
10g
63%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
140mg
47%

Sodium
545mg
24%

Get Enough Of These
Protein
27g
55%

Vitamin B12
2µg
49%

Zinc
5mg
39%

Selenium
26µg
38%

Vitamin B3
6mg
31%

Phosphorus
292mg
29%

Vitamin B6
0.47mg
24%

Vitamin B2
0.31mg
18%

Iron
3mg
17%

Potassium
458mg
13%

Calcium
106mg
11%

Vitamin B5
0.95mg
10%

Vitamin B1
0.12mg
8%

Magnesium
30mg
8%

Copper
0.13mg
6%

Vitamin E
0.93mg
6%

Vitamin A
265IU
5%

Folate
19µg
5%

Manganese
0.09mg
5%

Vitamin D
0.45µg
3%

Vitamin K
2µg
3%

Fiber
0.45g
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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