Mini Stuffed Meatloaf with a Ketchup Glaze

Mini Stuffed Meatloaf with a Ketchup Glaze requires approximately 35 minutes from start to finish. One portion of this dish contains roughly 27g of protein, 25g of fat, and a total of 361 calories. This recipe serves 4. For $2.63 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly main course. A mixture of ketchup, ground pepper, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 320 people have tried and liked this recipe. It is brought to you by Table. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: Turkey Meatloaf with Brown Sugar-Ketchup Glaze, Mini Meatloaf Cupcakes with Cranberry Glaze, and Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 large egg

¼ tsp ground black pepper

1 lb ground sirloin

1½ tbsp ketchup

2 to 3 ounces oaxaca or mozzarella cheese (block or string cheese)

¼ cup Italian seasoned panko breadcrumbs

¼ cup pasta sauce

4 slices prosciutto

¼ tsp salt

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat the oven to 400 degrees Fahrenheit.In a medium bowl, combine the ground sirloin, breadcrumbs, egg, pasta sauce, salt, and ground black pepper. Stir until just combined, then set aside.Cut the oaxaca or mozzarella cheese into four log-shaped pieces of equal size. Wrap each log of cheese with a slice of prosciutto. Set aside.Using your hands, shape ¼th of the ground meat mixture into an oval or egg-shape. Then flatten the ball into a disk, creating a well in the center with your thumbs. The well should be slightly larger than the logs of cheese. Place a prosciutto-wrapped log into the center, then fold the ground beef around it to create a mini loaf. Place the loaves seam-side down into a baking dish.Bake for about 20 minutes in the preheated oven, or until the mini meatloaves reach an internal temperature of 160 degrees Fahrenheit. Once fully cooked, remove the loaves from the oven and brush a thin layer of ketchup over the top to create a glaze. Allow the mini loaves to cool for a few minutes before serving.

 

Step by step:


1. Preheat the oven to 400 degrees Fahrenheit.In a medium bowl, combine the ground sirloin, breadcrumbs, egg, pasta sauce, salt, and ground black pepper. Stir until just combined, then set aside.

2. Cut the oaxaca or mozzarella cheese into four log-shaped pieces of equal size. Wrap each log of cheese with a slice of prosciutto. Set aside.Using your hands, shape ¼th of the ground meat mixture into an oval or egg-shape. Then flatten the ball into a disk, creating a well in the center with your thumbs. The well should be slightly larger than the logs of cheese.

3. Place a prosciutto-wrapped log into the center, then fold the ground beef around it to create a mini loaf.

4. Place the loaves seam-side down into a baking dish.

5. Bake for about 20 minutes in the preheated oven, or until the mini meatloaves reach an internal temperature of 160 degrees Fahrenheit. Once fully cooked, remove the loaves from the oven and brush a thin layer of ketchup over the top to create a glaze. Allow the mini loaves to cool for a few minutes before serving.


Nutrition Information:

Quickview
363k Calories
27g Protein
24g Total Fat
5g Carbs
8% Health Score
Limit These
Calories
363k
18%

Fat
24g
38%

  Saturated Fat
10g
63%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
140mg
47%

Sodium
545mg
24%

Get Enough Of These
Protein
27g
55%

Vitamin B12
2µg
49%

Zinc
5mg
39%

Selenium
26µg
38%

Vitamin B3
6mg
31%

Phosphorus
292mg
29%

Vitamin B6
0.47mg
24%

Vitamin B2
0.31mg
18%

Iron
3mg
17%

Potassium
458mg
13%

Calcium
106mg
11%

Vitamin B5
0.95mg
10%

Vitamin B1
0.12mg
8%

Magnesium
30mg
8%

Copper
0.13mg
6%

Vitamin E
0.93mg
6%

Vitamin A
265IU
5%

Folate
19µg
5%

Manganese
0.09mg
5%

Vitamin D
0.45µg
3%

Vitamin K
2µg
3%

Fiber
0.45g
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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