Salisbury Steaks With Gravy
If you have around 25 minutes to spend in the kitchen, Salisbury Steaks With Gravy might be a tremendous gluten free, dairy free, and whole 30 recipe to try. One portion of this dish contains around 23g of protein, 12g of fat, and a total of 213 calories. For $1.78 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 2. It will be a hit at your valentin day event. 285 people have made this recipe and would make it again. This recipe from Taste of Home requires 90% lean ground beef, worcestershire sauce, water, and pepper. Plenty of people really liked this main course. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Salisbury Steaks with French Onion Gravy, Salisbury Steaks, and Salisbury Steaks are very similar to this recipe.
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
1/2 pound lean ground beef (90% lean)
2 tablespoons brown gravy mix
1/4 teaspoon minced garlic
1/8 teaspoon pepper
1/8 teaspoon salt
1/2 cup cold water
1 tablespoon Worcestershire sauce
Equipment:
frying pan
bowl
Cooking instruction summary:
Directions In a small bowl, combine the Worcestershire sauce, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties. In a small nonstick skillet coated with cooking spray, brown patties on each side. In a small bowl, combine gravy mix and water until smooth. Pour over patties. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. Yield: 2 servings. Originally published as Salisbury Steaks With Gravy in Cooking for 2Winter 2009, p39 Nutritional Facts 1 patty with 3 tablespoons gravy equals 206 calories, 9 g fat (3 g saturated fat), 56 mg cholesterol, 875 mg sodium, 6 g carbohydrate, trace fiber, 23 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a small bowl, combine the Worcestershire sauce, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties. In a small nonstick skillet coated with cooking spray, brown patties on each side.
2. In a small bowl, combine gravy mix and water until smooth.
3. Pour over patties. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink.
Nutrition Information:
covered percent of daily need
