Healthy No-Bake Cookies {Vegan & Gluten-Free}

You can never have too many dessert recipes, so give Healthy No-Bake Cookies {Vegan & Gluten-Free} a try. This recipe serves 14. One serving contains 142 calories, 3g of protein, and 8g of fat. For 35 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of salt, dutch process cocoa powder, almond milk, and a handful of other ingredients are all it takes to make this recipe so yummy. 16924 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 26 minutes. It is brought to you by Two Peas and Their Pod. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 54%, this dish is good. If you like this recipe, take a look at these similar recipes: No-Bake 'Cookies' Gluten Free & Vegan, Vegan Gluten Free Oatmeal No Bake Cookies, and Chocolate No Bake Cookies: Naturally Vegan & Gluten-Free.

Servings: 14

Preparation duration: 5 minutes

Cooking duration: 1 minutes

 

Ingredients:

1/2 cup agave nectar

1/4 cup almond butter

1/4 cup unsweetened almond milk

1/3 cup shredded coconut

1/4 cup coconut oil

1/3 cup Dutch-process cocoa powder

2 cups gluten-free oats

1/8 teaspoon salt

1/2 teaspoon vanilla extract

Equipment:

sauce pan

frying pan

wax paper

Cooking instruction summary:

1. In a medium saucepan, mix together agave and cocoa powder. Heat over medium heat until combined. Stir in almond milk and coconut oil and bring to a boil. Continue stirring and boil for one minute. 2. Remove pan from heat and stir in almond butter, oats, coconut, vanilla extract, and salt.3. Using a spoon or cookie scoop, drop cookies onto wax paper. Let the cookies set up for about 20 minutes in the refrigerator before serving. Store the cookies in an air-tight container in refrigerator for up to one week. Note-You can use honey instead of the agave if you don't need to make vegan cookies. You can also use regular rolled oats if you don't need the cookies to be gluten-free. You can also replace the almond milk with your favorite milk. And you can also swap peanut butter for the almond butter. These cookies are very adaptable! Enjoy!

 

Step by step:


1. In a medium saucepan, mix together agave and cocoa powder.

2. Heat over medium heat until combined. Stir in almond milk and coconut oil and bring to a boil. Continue stirring and boil for one minute.

3. Remove pan from heat and stir in almond butter, oats, coconut, vanilla extract, and salt.

4. Using a spoon or cookie scoop, drop cookies onto wax paper.

5. Let the cookies set up for about 20 minutes in the refrigerator before serving. Store the cookies in an air-tight container in refrigerator for up to one week. Note-You can use honey instead of the agave if you don't need to make vegan cookies. You can also use regular rolled oats if you don't need the cookies to be gluten-free. You can also replace the almond milk with your favorite milk. And you can also swap peanut butter for the almond butter. These cookies are very adaptable! Enjoy!


Nutrition Information:

Quickview
141k Calories
2g Protein
8g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
141k
7%

Fat
8g
13%

  Saturated Fat
4g
28%

Carbohydrates
16g
5%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
28mg
1%

Caffeine
4mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.62mg
31%

Fiber
2g
10%

Magnesium
39mg
10%

Phosphorus
87mg
9%

Copper
0.17mg
9%

Vitamin E
1mg
8%

Selenium
3µg
6%

Iron
0.99mg
5%

Zinc
0.73mg
5%

Vitamin B1
0.06mg
4%

Vitamin B2
0.07mg
4%

Potassium
113mg
3%

Calcium
29mg
3%

Folate
7µg
2%

Vitamin B3
0.33mg
2%

Vitamin B5
0.15mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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