Home made organic maple granola with fresh fruit
Home made organic maple granola with fresh fruit might be just the breakfast you are searching for. This recipe serves 26 and costs $1.46 per serving. One serving contains 220 calories, 4g of protein, and 7g of fat. This recipe from Foodista requires fruit, cashew pieces, salt, and raisins. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. If you like this recipe, you might also like recipes such as My Organic Garden Courgette Fritters With Home Made Kumato Ketchup, Freaking Good Home Made Blackberry Ice Cream & Stehly Organic Farms Story, and Home-made granola.
Servings: 26
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
¼ cup + 2 T dark brown sugar
1 cup cashew pieces
1 cup dried cranberries or other dried fruit - ie; chopped figs, chopped prunes or chopped dates
1 cup raisins or other dried fruit – ie; chopped figs, chopped prunes or chopped dates
fresh fruit
¼ cup + 2 T maple syrup
¼ cup vegetable oil; peanut oil preferred
3 cups rolled oats
¾ t salt
1 cup slivered almonds
Equipment:
bowl
oven
ziploc bags
Cooking instruction summary:
- Preheat oven to 250* F.
- In a large bowl, combine the oats, nuts, salt and brown sugar. Add in the maple syrup and oil and mix thoroughly.
- Spread mixture thinly and evenly onto two cooking tins with sides about inch high.
- Cook for 45 to 60 minutes stirring carefully every 15 minutes and inter-changing where the cooking tins are placed every time you stir. This will give you more even browning.
- Note: The granola is done when it has a nice tan color, not dark, and can be chewed easily.
- Remove trays from oven. Let granola cool; then mix in dried fruit and place in sealed plastic bags. It will keep for two weeks, unrefrigerated.
- Serve with fresh fruit.
Step by step:
1. Preheat oven to 250* F.In a large bowl, combine the oats, nuts, salt and brown sugar.
2. Add in the maple syrup and oil and mix thoroughly.
3. Spread mixture thinly and evenly onto two cooking tins with sides about inch high.Cook for 45 to 60 minutes stirring carefully every 15 minutes and inter-changing where the cooking tins are placed every time you stir. This will give you more even browning.Note: The granola is done when it has a nice tan color, not dark, and can be chewed easily.
4. Remove trays from oven.
5. Let granola cool; then mix in dried fruit and place in sealed plastic bags. It will keep for two weeks, unrefrigerated.
6. Serve with fresh fruit.
Nutrition Information:
covered percent of daily need
