Easy Rhubarb Barbecue Sauce

The recipe Easy Rhubarb Barbecue Sauce could satisfy your Barbecue craving in about 15 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 4 and costs 53 cents per serving. This sauce has 44 calories, 1g of protein, and 0g of fat per serving. 54 people have tried and liked this recipe. It will be a hit at your Father's Day event. A mixture of rhubarb, shallot, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Seasonal and Savory. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Similar recipes are Rhubarb Barbecue Sauce, Easy Barbecue Sauce, and Easy Rhubarb Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

½ teaspoon crushed red pepper (or to taste)

1 tablespoon honey

2 cups chopped, fresh rhubarb

½ teaspoon salt

¼ cup chopped purple shallot (or onion)

¼ cup organic tomato paste

1 cup water

Equipment:

blender

sauce pan

Cooking instruction summary:

Place all of the ingredients in the blender and blend until smooth. Transfer the mixture to a saucepan and cook it over medium heat for 5-10 minutes, stirring occasionally. If the sauce gets too thick, add a little more water. The cooking step is to remove the raw taste of the shallot and the rhubarb, so taste it after five minutes to see if you think it needs more time.Remove the sauce from the heat and taste to adjust the seasonings, if needed. This makes about two cups of sauce.

 

Step by step:


1. Place all of the ingredients in the blender and blend until smooth.

2. Transfer the mixture to a saucepan and cook it over medium heat for 5-10 minutes, stirring occasionally. If the sauce gets too thick, add a little more water. The cooking step is to remove the raw taste of the shallot and the rhubarb, so taste it after five minutes to see if you think it needs more time.

3. Remove the sauce from the heat and taste to adjust the seasonings, if needed. This makes about two cups of sauce.


Nutrition Information:

Quickview
54k Calories
1g Protein
0.25g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
54k
3%

Fat
0.25g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
431mg
19%

Get Enough Of These
Protein
1g
3%

Vitamin K
20µg
19%

Vitamin C
9mg
12%

Manganese
0.23mg
12%

Potassium
401mg
11%

Fiber
2g
9%

Vitamin A
386IU
8%

Calcium
67mg
7%

Vitamin E
0.97mg
6%

Vitamin B6
0.11mg
5%

Copper
0.1mg
5%

Iron
0.87mg
5%

Magnesium
18mg
5%

Vitamin B3
0.75mg
4%

Phosphorus
32mg
3%

Vitamin B2
0.05mg
3%

Folate
11µg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Zinc
0.25mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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