Easy Rhubarb Barbecue Sauce

The recipe Easy Rhubarb Barbecue Sauce could satisfy your Barbecue craving in about 15 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 4 and costs 53 cents per serving. This sauce has 44 calories, 1g of protein, and 0g of fat per serving. 54 people have tried and liked this recipe. It will be a hit at your Father's Day event. A mixture of rhubarb, shallot, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Seasonal and Savory. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Similar recipes are Rhubarb Barbecue Sauce, Easy Barbecue Sauce, and Easy Rhubarb Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

½ teaspoon crushed red pepper (or to taste)

1 tablespoon honey

2 cups chopped, fresh rhubarb

½ teaspoon salt

¼ cup chopped purple shallot (or onion)

¼ cup organic tomato paste

1 cup water

Equipment:

blender

sauce pan

Cooking instruction summary:

Place all of the ingredients in the blender and blend until smooth. Transfer the mixture to a saucepan and cook it over medium heat for 5-10 minutes, stirring occasionally. If the sauce gets too thick, add a little more water. The cooking step is to remove the raw taste of the shallot and the rhubarb, so taste it after five minutes to see if you think it needs more time.Remove the sauce from the heat and taste to adjust the seasonings, if needed. This makes about two cups of sauce.

 

Step by step:


1. Place all of the ingredients in the blender and blend until smooth.

2. Transfer the mixture to a saucepan and cook it over medium heat for 5-10 minutes, stirring occasionally. If the sauce gets too thick, add a little more water. The cooking step is to remove the raw taste of the shallot and the rhubarb, so taste it after five minutes to see if you think it needs more time.

3. Remove the sauce from the heat and taste to adjust the seasonings, if needed. This makes about two cups of sauce.


Nutrition Information:

Quickview
54k Calories
1g Protein
0.25g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
54k
3%

Fat
0.25g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
431mg
19%

Get Enough Of These
Protein
1g
3%

Vitamin K
20µg
19%

Vitamin C
9mg
12%

Manganese
0.23mg
12%

Potassium
401mg
11%

Fiber
2g
9%

Vitamin A
386IU
8%

Calcium
67mg
7%

Vitamin E
0.97mg
6%

Vitamin B6
0.11mg
5%

Copper
0.1mg
5%

Iron
0.87mg
5%

Magnesium
18mg
5%

Vitamin B3
0.75mg
4%

Phosphorus
32mg
3%

Vitamin B2
0.05mg
3%

Folate
11µg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Zinc
0.25mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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