Easy Rhubarb Barbecue Sauce

The recipe Easy Rhubarb Barbecue Sauce could satisfy your Barbecue craving in about 15 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 4 and costs 53 cents per serving. This sauce has 44 calories, 1g of protein, and 0g of fat per serving. 54 people have tried and liked this recipe. It will be a hit at your Father's Day event. A mixture of rhubarb, shallot, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Seasonal and Savory. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Similar recipes are Rhubarb Barbecue Sauce, Easy Barbecue Sauce, and Easy Rhubarb Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

½ teaspoon crushed red pepper (or to taste)

1 tablespoon honey

2 cups chopped, fresh rhubarb

½ teaspoon salt

¼ cup chopped purple shallot (or onion)

¼ cup organic tomato paste

1 cup water

Equipment:

blender

sauce pan

Cooking instruction summary:

Place all of the ingredients in the blender and blend until smooth. Transfer the mixture to a saucepan and cook it over medium heat for 5-10 minutes, stirring occasionally. If the sauce gets too thick, add a little more water. The cooking step is to remove the raw taste of the shallot and the rhubarb, so taste it after five minutes to see if you think it needs more time.Remove the sauce from the heat and taste to adjust the seasonings, if needed. This makes about two cups of sauce.

 

Step by step:


1. Place all of the ingredients in the blender and blend until smooth.

2. Transfer the mixture to a saucepan and cook it over medium heat for 5-10 minutes, stirring occasionally. If the sauce gets too thick, add a little more water. The cooking step is to remove the raw taste of the shallot and the rhubarb, so taste it after five minutes to see if you think it needs more time.

3. Remove the sauce from the heat and taste to adjust the seasonings, if needed. This makes about two cups of sauce.


Nutrition Information:

Quickview
54k Calories
1g Protein
0.25g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
54k
3%

Fat
0.25g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
431mg
19%

Get Enough Of These
Protein
1g
3%

Vitamin K
20µg
19%

Vitamin C
9mg
12%

Manganese
0.23mg
12%

Potassium
401mg
11%

Fiber
2g
9%

Vitamin A
386IU
8%

Calcium
67mg
7%

Vitamin E
0.97mg
6%

Vitamin B6
0.11mg
5%

Copper
0.1mg
5%

Iron
0.87mg
5%

Magnesium
18mg
5%

Vitamin B3
0.75mg
4%

Phosphorus
32mg
3%

Vitamin B2
0.05mg
3%

Folate
11µg
3%

Selenium
1µg
3%

Vitamin B1
0.03mg
2%

Zinc
0.25mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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