Three Cheese and Chicken Stuffed Shells

Three Cheese and Chicken Stuffed Shells takes around 1 hour from beginning to end. For $1.22 per serving, you get a main course that serves 6. One serving contains 343 calories, 24g of protein, and 15g of fat. It is brought to you by Taste and Tell Blog. Head to the store and pick up salt and pepper, shredded mozzarella cheese, fresh parsley, and a few other things to make it today. 1139 people found this recipe to be scrumptious and satisfying. Overall, this recipe earns a good spoonacular score of 78%. If you like this recipe, you might also like recipes such as Cream Cheese Chicken Stuffed Shells, Three-Cheese Stuffed Shells For Two, and Three Cheese Stuffed Shells.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 tablespoons dried bread crumbs

1 chicken breast half, cooked and diced

3 tablespoons chopped fresh parsley

3 ounces shredded Monterey Jack cheese

8 ounces ricotta cheese

salt and pepper to taste

6 ounces large shell pasta

3 ounces shredded mozzarella cheese, divided

1 tablespoon sour cream

1 cup spaghetti sauce

Equipment:

oven

pot

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350F.Bring a large pot of water to a boil. Salt water, then add pasta and cook according to package directions. Drain and set aside.In a large bowl, combine chicken, ricotta cheese, 2 ounces of mozzarella cheese, Monterey Jack cheese, sour cream, bread crumbs, parsley and salt and pepper. Mix well.Spray a 2-quart baking dish with nonstick spray and cover the bottom of the dish with a thin layer of spaghetti sauce. Fill each large shell with the chicken/cheese mixture and place in the dish. Cover with the remaining sauce. Sprinkle the remaining mozzarella cheese on top.Bake in the preheated oven uncovered for 40 minutes; serve warm.

 

Step by step:


1. Preheat oven to 350F.Bring a large pot of water to a boil. Salt water, then add pasta and cook according to package directions.

2. Drain and set aside.In a large bowl, combine chicken, ricotta cheese, 2 ounces of mozzarella cheese, Monterey Jack cheese, sour cream, bread crumbs, parsley and salt and pepper.

3. Mix well.Spray a 2-quart baking dish with nonstick spray and cover the bottom of the dish with a thin layer of spaghetti sauce. Fill each large shell with the chicken/cheese mixture and place in the dish. Cover with the remaining sauce. Sprinkle the remaining mozzarella cheese on top.

4. Bake in the preheated oven uncovered for 40 minutes; serve warm.


Nutrition Information:

Quickview
343k Calories
23g Protein
14g Total Fat
28g Carbs
13% Health Score
Limit These
Calories
343k
17%

Fat
14g
22%

  Saturated Fat
8g
52%

Carbohydrates
28g
10%

  Sugar
3g
4%

Cholesterol
68mg
23%

Sodium
689mg
30%

Get Enough Of These
Protein
23g
48%

Selenium
41µg
59%

Vitamin K
35µg
34%

Phosphorus
327mg
33%

Calcium
282mg
28%

Vitamin B3
5mg
26%

Vitamin B6
0.4mg
20%

Manganese
0.37mg
18%

Vitamin B2
0.28mg
16%

Vitamin A
742IU
15%

Zinc
2mg
14%

Potassium
423mg
12%

Magnesium
45mg
11%

Vitamin B12
0.67µg
11%

Vitamin B5
0.96mg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Vitamin B1
0.12mg
8%

Vitamin C
5mg
7%

Fiber
1g
7%

Folate
27µg
7%

Vitamin E
0.82mg
5%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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