Summer Chopped Salad with Burrata and Dreamy Dill Buttermilk Dressing

Summer Chopped Salad with Burratan and Dreamy Dill Buttermilk Dressing could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains about 6g of protein, 9g of fat, and a total of 184 calories. For $1.74 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a rather inexpensive side dish. This recipe from Soup Addict requires salt and pepper, lemon zest, dill, and chives. The Fourth Of July will be even more special with this recipe. 15 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 49%, this dish is solid. Try The Ultimate Summer Salad with Dill Buttermilk Dressing, Chopped Salad With Spicy Buttermilk Dressing, and Mini Chopped Salad with Buttermilk Dressing for similar recipes.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1 ball of burrata, sliced into wedges

1/2 to 1 cup buttermilk (I used 3/4 cup)

6 cherry tomatoes, quartered

1/2 cup oven-roasted chickpeas*

1 teaspoon chopped chives (or minced green onions)

1 teaspoon minced cilantro leaves

2 teaspoons Dijon mustard

1 teaspoon minced dill leaves

2 heaping tablespoons minced dill leaves

kernels from 1 ear of corn, raw

1 tablespoon extra virgin olive oil

1/2 teaspoon minced garlic, smashed with a little salt (one small clove)

1/4 cup Greek yogurt

4 cups chopped greens, such as romaine and baby kale

1 tablespoon honey

1/2 teaspoon Kosher salt

1 tablespoon fresh lemon juice

1/2 teaspoon lemon zest

1 peach, chopped

1 tablespoon small diced red onions

salt and freshly ground black pepper

1/4 cup sour cream

Equipment:

whisk

bowl

Cooking instruction summary:

Add all ingredients except buttermilk to a medium bowl and whisk until combined. Add 1/2 cup buttermilk and whisk thoroughly. Test the consistency and add more buttermilk until it reaches your preferred pourability. I used 3/4 cup, which makes it pourable but tangy rich. Taste, and add more salt if desired. Let sit in the fridge for at least 2 hours before serving. (For best results, taste again after the rest, and add more salt a pinch at a time as needed.)Spread the greens on a large platter. Top with the corn, peaches, tomatoes, red onions, and chickpeas. Arrange burrata slices over the salad, and sprinkle with the herbs and a couple of pinches of salt and pepper. Serve the buttermilk dressing on the side.

 

Step by step:


1. Add all ingredients except buttermilk to a medium bowl and whisk until combined.

2. Add 1/2 cup buttermilk and whisk thoroughly. Test the consistency and add more buttermilk until it reaches your preferred pourability. I used 3/4 cup, which makes it pourable but tangy rich. Taste, and add more salt if desired.

3. Let sit in the fridge for at least 2 hours before serving. (For best results, taste again after the rest, and add more salt a pinch at a time as needed.)

4. Spread the greens on a large platter. Top with the corn, peaches, tomatoes, red onions, and chickpeas. Arrange burrata slices over the salad, and sprinkle with the herbs and a couple of pinches of salt and pepper.

5. Serve the buttermilk dressing on the side.


Nutrition Information:

Quickview
184k Calories
6g Protein
8g Total Fat
23g Carbs
8% Health Score
Limit These
Calories
184k
9%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
23g
8%

  Sugar
13g
14%

Cholesterol
11mg
4%

Sodium
579mg
25%

Get Enough Of These
Protein
6g
13%

Vitamin C
21mg
27%

Manganese
0.39mg
19%

Vitamin A
922IU
18%

Folate
69µg
17%

Phosphorus
148mg
15%

Potassium
412mg
12%

Fiber
2g
12%

Vitamin B2
0.18mg
11%

Calcium
90mg
9%

Magnesium
36mg
9%

Copper
0.17mg
8%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
7%

Selenium
4µg
7%

Vitamin B3
1mg
6%

Vitamin B5
0.59mg
6%

Zinc
0.88mg
6%

Vitamin K
5µg
5%

Vitamin B12
0.27µg
5%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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