Sauteed Apple and Sausage Pancakes

Sauteed Apple and Sausage Pancakes might be just the main course you are searching for. This recipe makes 4 servings with 1086 calories, 36g of protein, and 79g of fat each. For $2.32 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 89 people were impressed by this recipe. A mixture of baking mix, eggs, galan apples, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Can't Stay out of the Kitchen. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a solid spoonacular score of 73%. If you like this recipe, take a look at these similar recipes: Apple Sausage Pancakes with Apple Cider Syrup, Sausage Apple Pancakes with Apple Cider Syrup, and Apple Sausage Pancakes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups Pamela's Gluten Free Baking and Pancake mix

2 tbsp. butter

¼ cup canola oil

1 tsp. cinnamon

2 eggs

2 Gala apples, peeled and sliced

1 ½ cups milk

6 Jimmy Dean pork sausage links (pre-cooked), cut into 5 or 6 pieces each

1 tsp. vanilla

Equipment:

whisk

griddle

grill

Cooking instruction summary:

Sauté apples in butter about 5-10 minutes.Add sausage and cook an additional 5 minutes or so to heat through.Mix remaining ingredients with a whisk.Add apples and sausage.Heat large griddle or cast-iron skillets to medium heat.Pour pancake mixture into griddle and fry about 5-8 minutes per side until bubbles appear on the top.Flip pancakes over and grill remaining side.Serve with maple syrup.

 

Step by step:


1. Sauté apples in butter about 5-10 minutes.

2. Add sausage and cook an additional 5 minutes or so to heat through.

3. Mix remaining ingredients with a whisk.

4. Add apples and sausage.

5. Heat large griddle or cast-iron skillets to medium heat.

6. Pour pancake mixture into griddle and fry about 5-8 minutes per side until bubbles appear on the top.Flip pancakes over and grill remaining side.

7. Serve with maple syrup.


Nutrition Information:

Quickview
1085k Calories
36g Protein
79g Total Fat
55g Carbs
15% Health Score
Limit These
Calories
1085k
54%

Fat
79g
122%

  Saturated Fat
24g
152%

Carbohydrates
55g
19%

  Sugar
21g
24%

Cholesterol
229mg
77%

Sodium
1965mg
85%

Alcohol
0.36g
2%

Get Enough Of These
Protein
36g
73%

Phosphorus
712mg
71%

Vitamin B1
0.88mg
59%

Vitamin B3
10mg
54%

Vitamin B2
0.75mg
44%

Vitamin B12
2µg
38%

Vitamin B6
0.67mg
34%

Zinc
4mg
31%

Vitamin D
3µg
26%

Calcium
252mg
25%

Vitamin B5
2mg
24%

Folate
94µg
24%

Vitamin E
3mg
23%

Iron
4mg
23%

Potassium
772mg
22%

Selenium
14µg
21%

Manganese
0.37mg
19%

Vitamin K
17µg
17%

Fiber
3g
15%

Magnesium
55mg
14%

Copper
0.27mg
14%

Vitamin A
625IU
13%

Vitamin C
5mg
7%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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