Peanut Butter Coconut Oatmeal Bites

If you have approximately 10 minutes to spend in the kitchen, Peanut Butter Coconut Oatmeal Bites might be a super gluten free, dairy free, and lacto ovo vegetarian recipe to try. One serving contains 250 calories, 7g of protein, and 15g of fat. This recipe serves 12. For 38 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 342 foodies and cooks. This recipe from A Cedar Spoon requires vanillan extract, oats, honey, and flax seeds. It works well as a cheap side dish. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is solid. Users who liked this recipe also liked Peanut Butter Oatmeal No Bake Bites, Healthy Peanut Butter Oatmeal Bites, and No Bake Oatmeal Peanut Butter Energy Bites.

Servings: 12

Preparation duration: 10 minutes

 

Ingredients:

1 teaspoon chia seeds

2/3 cup Coconut Flakes,

1/2 cup dark Chocolate Chips

1 teaspoon flax seeds

1/3 cup Honey (sometimes I need a bit more to help keep the snack bites held together)

2 cups oats, old fashioned

3/4 cup all natural Peanut Butter

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

In a large bowl, mix together the Oats, Chocolate Chips, and Coconut. Add the Peanut Butter, honey, vanilla and mix well until evenly combined.Chill in the refrigerator for an hour then roll out balls about an inch in diameter {use a cookie scoop or your hands}.Store in an airtight container in the refrigerator or on the counter. You can also freeze these.

 

Step by step:


1. In a large bowl, mix together the Oats, Chocolate Chips, and Coconut.

2. Add the Peanut Butter, honey, vanilla and mix well until evenly combined.Chill in the refrigerator for an hour then roll out balls about an inch in diameter {use a cookie scoop or your hands}.Store in an airtight container in the refrigerator or on the counter. You can also freeze these.


Nutrition Information:

Quickview
250k Calories
6g Protein
14g Total Fat
25g Carbs
7% Health Score
Limit These
Calories
250k
13%

Fat
14g
22%

  Saturated Fat
6g
42%

Carbohydrates
25g
9%

  Sugar
12g
14%

Cholesterol
0.08mg
0%

Sodium
85mg
4%

Get Enough Of These
Protein
6g
14%

Manganese
0.89mg
45%

Fiber
3g
14%

Phosphorus
137mg
14%

Magnesium
52mg
13%

Vitamin B3
2mg
12%

Vitamin E
1mg
11%

Copper
0.19mg
10%

Selenium
6µg
9%

Zinc
1mg
9%

Potassium
235mg
7%

Iron
1mg
7%

Vitamin B6
0.13mg
6%

Vitamin B1
0.09mg
6%

Folate
18µg
5%

Vitamin B5
0.43mg
4%

Calcium
41mg
4%

Vitamin B2
0.06mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

Popular Recipes
Maple Bacon Chocolate Chip Cookies

Love Bakes Good Cakes

Pan Seared Harissa New York Strip Steak

A Cedar Spoon

Berry crumble pots

BBC Good Food

Chorizo Scrambled Eggs Breakfast Tacos

Closet Cooking

Thai Green Curry Chicken Soup

Damn Delicious