Stuffed Pepper Soup

The recipe Stuffed Pepper Soup can be made in approximately 50 minutes. This soup has 553 calories, 31g of protein, and 31g of fat per serving. This gluten free and dairy free recipe serves 6 and costs $2.03 per serving. This recipe is liked by 10 foodies and cooks. If you have canned tomato sauce, black pepper, water, and a few other ingredients on hand, you can make it. It is brought to you by Spicy Southern Kitchen. Autumn will be even more special with this recipe. With a spoonacular score of 77%, this dish is solid. Similar recipes are Stuffed Pepper Soup, Stuffed Pepper Soup, and Stuffed Pepper Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 beef bouillon cubes

1 teaspoon black pepper

3 tablespoons packed brown sugar

1 (15-ounce) can tomato sauce

1 (28-ounce) can diced tomatoes, undrained

2 cups cooked white rice

1/2 teaspoon dried basil

1/4 teaspoon dried thyme

2 green bell peppers, diced

2 pounds ground beef

1 medium onion, diced

2 teaspoons salt

2 cups water

Equipment:

dutch oven

Cooking instruction summary:

InstructionsBrown the beef in a Dutch oven. Drain the fat off.Add the onion and green peppers to the Dutch oven and cook until starting to soften, about 3 to 5 minutes.Add remaining ingredients, except rice.Simmer for 30 minutes.Stir in rice and serve.

 

Step by step:


1. Brown the beef in a Dutch oven.

2. Drain the fat off.

3. Add the onion and green peppers to the Dutch oven and cook until starting to soften, about 3 to 5 minutes.

4. Add remaining ingredients, except rice.Simmer for 30 minutes.Stir in rice and serve.


Nutrition Information:

Quickview
553k Calories
31g Protein
31g Total Fat
38g Carbs
19% Health Score
Limit These
Calories
553k
28%

Fat
31g
48%

  Saturated Fat
11g
74%

Carbohydrates
38g
13%

  Sugar
16g
18%

Cholesterol
107mg
36%

Sodium
1750mg
76%

Get Enough Of These
Protein
31g
63%

Vitamin C
50mg
61%

Vitamin B12
3µg
54%

Zinc
7mg
48%

Vitamin B6
0.92mg
46%

Vitamin B3
9mg
46%

Selenium
28µg
40%

Manganese
0.72mg
36%

Phosphorus
339mg
34%

Potassium
1165mg
33%

Iron
5mg
33%

Copper
0.51mg
25%

Vitamin E
3mg
23%

Vitamin B2
0.37mg
22%

Magnesium
78mg
20%

Fiber
4g
20%

Vitamin K
17µg
17%

Vitamin B5
1mg
16%

Vitamin B1
0.23mg
15%

Vitamin A
742IU
15%

Folate
45µg
11%

Calcium
107mg
11%

Vitamin D
0.15µg
1%

covered percent of daily need
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Related Videos:

Stuffed Pepper Soup | The Recipe Rebel

 

Stuffed Pepper Soup Recipe - Amy Lynn's Kitchen

 

Easy Healthy Stuffed Pepper Soup Recipe

 

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Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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