Eggnog Sweet Potato Casserole

Eggnog Sweet Potato Casserole takes around 50 minutes from beginning to end. One portion of this dish contains roughly 5g of protein, 8g of fat, and a total of 313 calories. For 91 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have ground nutmeg, butter, quick cooking oats, and a few other ingredients on hand, you can make it. This recipe from Taste of Home has 325 fans. It works well as a side dish. This recipe is typical of American cuisine. It will be a hit at your Thanksgiving event. Overall, this recipe earns a pretty good spoonacular score of 70%. Try Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Eggnog Sweet Potato Pie, and Sweet Potato Casserole for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/4 cup packed brown sugar

3 tablespoons butter, melted

2/3 cup eggnog

1/4 cup all-purpose flour

1/2 cup golden raisins

3/4 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 cup chopped pecans

1/4 cup quick-cooking oats

1 teaspoon salt

2 tablespoons sugar

6 cups mashed sweet potatoes (about 3 pounds)

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a large bowl, combine the potatoes, eggnog, raisins, sugar and salt. Transfer to a greased 2-qt. baking dish. Combine topping ingredients; sprinkle over top. Bake, uncovered, at 350° for 30-35 minutes or until heated through. Yield: 8 servings. Editor's Note: This recipe was tested with commercially prepared eggnog. Originally published as Eggnog Sweet Potato Casserole in Country Woman ChristmasAnnual 2011, p48 Nutritional Facts 3/4 cup equals 369 calories, 9 g fat (4 g saturated fat), 24 mg cholesterol, 407 mg sodium, 69 g carbohydrate, 7 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the potatoes, eggnog, raisins, sugar and salt.

2. Transfer to a greased 2-qt. baking dish.

3. Combine topping ingredients; sprinkle over top.

4. Bake, uncovered, at 350° for 30-35 minutes or until heated through.


Nutrition Information:

Quickview
313k Calories
5g Protein
7g Total Fat
58g Carbs
9% Health Score
Limit These
Calories
313k
16%

Fat
7g
12%

  Saturated Fat
3g
22%

Carbohydrates
58g
19%

  Sugar
24g
27%

Cholesterol
23mg
8%

Sodium
436mg
19%

Get Enough Of These
Protein
5g
10%

Vitamin A
24308IU
486%

Manganese
0.78mg
39%

Fiber
6g
25%

Vitamin B6
0.41mg
20%

Potassium
713mg
20%

Copper
0.35mg
17%

Magnesium
62mg
16%

Vitamin B5
1mg
15%

Phosphorus
139mg
14%

Vitamin B1
0.21mg
14%

Vitamin B2
0.19mg
11%

Calcium
96mg
10%

Iron
1mg
9%

Folate
28µg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Zinc
0.9mg
6%

Vitamin C
4mg
6%

Vitamin E
0.69mg
5%

Vitamin K
4µg
4%

Vitamin D
0.33µg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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