Caprese and Avocado on Toast

Caprese and Avocado on Toast might be a good recipe to expand your side dish recipe box. One serving contains 223 calories, 6g of protein, and 18g of fat. For $1.68 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have avocado, red pepper flakes, fresh basil leaves, and a few other ingredients on hand, you can make it. 41 person have made this recipe and would make it again. It is brought to you by For the Love of Cooking. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a tremendous spoonacular score of 92%. Caprese Avocado Toast, Caprese Avocado Breakfast Toast, and Avocado Caprese Salad Plus 5 Crunchy Avocado Salads are very similar to this recipe.

Servings: 2

 

Ingredients:

1 avocado

Balsamic glaze

2 pieces of French bread

Fresh basil leaves

1 clove of garlic

Handful of baby heirloom tomatoes & grape tomatoes, halved

Mozzarella, cut into bits

Freshly cracked black pepper, to taste

Crushed red pepper flakes, to taste

Sea salt, to taste

Equipment:

baking sheet

oven

Cooking instruction summary:

Preheat the oven to 350 degrees. Line a baking sheet with a silpat mat.Place the bread on the baking sheet andinto the oven tobake, flipping halfway through, for about 7-10 minutes, or until golden brown and crisp.Rub the clove of garlic lightly over the top of each toast. Spread some avocado over the toast followed by crushed red pepper flakes and sea salt, to taste. Top withtomato, mozzarella, and basil leaves. Season with freshly cracked pepper, to taste then drizzle the top with balsamic glaze. Serve immediately. Enjoy.

 

Step by step:


1. Preheat the oven to 350 degrees. Line a baking sheet with a silpat mat.

2. Place the bread on the baking sheet andinto the oven tobake, flipping halfway through, for about 7-10 minutes, or until golden brown and crisp.Rub the clove of garlic lightly over the top of each toast.

3. Spread some avocado over the toast followed by crushed red pepper flakes and sea salt, to taste. Top withtomato, mozzarella, and basil leaves. Season with freshly cracked pepper, to taste then drizzle the top with balsamic glaze.

4. Serve immediately. Enjoy.


Nutrition Information:

Quickview
222k Calories
5g Protein
18g Total Fat
12g Carbs
26% Health Score
Limit These
Calories
222k
11%

Fat
18g
28%

  Saturated Fat
4g
25%

Carbohydrates
12g
4%

  Sugar
2g
2%

Cholesterol
11mg
4%

Sodium
329mg
14%

Get Enough Of These
Protein
5g
12%

Fiber
7g
32%

Vitamin K
27µg
26%

Vitamin A
1161IU
23%

Folate
90µg
23%

Vitamin E
3mg
21%

Vitamin C
15mg
19%

Potassium
635mg
18%

Vitamin B6
0.36mg
18%

Vitamin B5
1mg
15%

Manganese
0.27mg
14%

Copper
0.24mg
12%

Phosphorus
121mg
12%

Vitamin B2
0.2mg
12%

Vitamin B3
2mg
11%

Magnesium
40mg
10%

Calcium
98mg
10%

Zinc
1mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Vitamin B12
0.32µg
5%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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