Tortellini and Garden Vegetable Bake

Tortellini and Garden Vegetable Bake is a main course that serves 12. One portion of this dish contains about 14g of protein, 7g of fat, and a total of 179 calories. For $1.19 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up milk, red bell pepper, garlic salt, and a few other things to make it today. This recipe is liked by 18209 foodies and cooks. It is brought to you by recipe.com. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is solid. Similar recipes include Garden Vegetable Bake, Garden Vegetable Bake, and Garden Vegetable Pasta Bake.

Servings: 12

Preparation duration: 30 minutes

 

Ingredients:

1 medium carrot, thinly sliced

1 cup quartered cherry tomatoes

1/3 cup chicken broth

2 teaspoons all-purpose flour

1 cup sliced fresh mushrooms

3/4 teaspoon garlic salt

1 tablespoon lemon juice

1 8 ounce package cream cheese or light cream cheese (Neufchatel), cubed and softened

1 tablespoon margarine or butter

1 cup milk

2 tablespoons snipped fresh oregano or 1-1/2 teaspoons dried oregano, crushed

2 tablespoons grated Parmesan cheese

1/2 teaspoon pepper

1 small red or green sweet pepper, coarsely chopped

1 pound skinless, boneless chicken breasts, cut into bite-size pieces

1 1/2 cups sugar snap peas, halved crosswise

10 ounces dried cheese-filled tortellini (2-1/2 cups) or two 9-ounce packages refrigerated tortellini

Equipment:

frying pan

baking pan

oven

Cooking instruction summary:

1. Cook tortellini in boiling salted water according to package directions, adding the carrot during the last 5 minutes of cooking and the sugar snap peas during the last 1 minute of cooking; drain. 

2. Meanwhile, heat margarine or butter in a 12-inch skillet. Add chicken and mushrooms, and cook about 5 minutes or until chicken is no longer pink. Remove from skillet. 

3. Shake together chicken broth, oregano, flour, garlic salt, and pepper in a screw-top jar until smooth. Add to skillet along with milk. Cook and stir until thickened and bubbly; add cream cheese. Cook and stir until cream cheese is smooth. Remove from heat. Stir in lemon juice. Add pasta mixture, chicken mixture, tomatoes, and sweet pepper. Toss to coat. Turn into an ungreased 13x9x2-inch baking dish or shallow 3-quart casserole. 

4. Bake, covered, in a 350 degrees F oven for 30 to 35 minutes or until heated through. Stir mixture and sprinkle with Parmesan cheese. Transport in an insulated carrier. Makes 12 main-dish servings.

 

Step by step:


1. Cook tortellini in boiling salted water according to package directions, adding the carrot during the last 5 minutes of cooking and the sugar snap peas during the last 1 minute of cooking; drain. 

2. Meanwhile, heat margarine or butter in a 12-inch skillet.

3. Add chicken and mushrooms, and cook about 5 minutes or until chicken is no longer pink.

4. Remove from skillet. 

5. Shake together chicken broth, oregano, flour, garlic salt, and pepper in a screw-top jar until smooth.

6. Add to skillet along with milk. Cook and stir until thickened and bubbly; add cream cheese. Cook and stir until cream cheese is smooth.

7. Remove from heat. Stir in lemon juice.

8. Add pasta mixture, chicken mixture, tomatoes, and sweet pepper. Toss to coat. Turn into an ungreased 13x9x2-inch baking dish or shallow 3-quart casserole. 

9. Bake, covered, in a 350 degrees F oven for 30 to 35 minutes or until heated through. Stir mixture and sprinkle with Parmesan cheese. Transport in an insulated carrier. Makes 12 main-dish servings.


Nutrition Information:

Quickview
177k Calories
14g Protein
7g Total Fat
13g Carbs
9% Health Score
Limit These
Calories
177k
9%

Fat
7g
11%

  Saturated Fat
3g
20%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
43mg
15%

Sodium
417mg
18%

Get Enough Of These
Protein
14g
28%

Vitamin A
1447IU
29%

Vitamin C
19mg
24%

Vitamin B3
4mg
23%

Selenium
14µg
21%

Vitamin B6
0.37mg
19%

Phosphorus
154mg
15%

Calcium
111mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.17mg
10%

Potassium
339mg
10%

Vitamin K
10µg
10%

Iron
1mg
8%

Fiber
1g
7%

Manganese
0.13mg
6%

Vitamin B12
0.36µg
6%

Magnesium
22mg
6%

Vitamin B1
0.08mg
5%

Folate
20µg
5%

Copper
0.08mg
4%

Vitamin E
0.58mg
4%

Zinc
0.58mg
4%

Vitamin D
0.38µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

Popular Recipes
The Best Vegetarian Bean Chili

Serious Eats

Beef & Broccoli with Black Bean Sauce

Everyday Maven

Hot Bean and Cheese Dip

Lady Behind the Curtain

Pumpkin Spice Butterscotch Sprinkle Cupcakes

Picky Palate

Lighter Chili Mac

Taste and Tell Blog