Carrots: A Casserole and a Skinny Secret

You can never have too many side dish recipes, so give Carrots: A Casserole and a Skinny Secret a try. One portion of this dish contains about 4g of protein, 25g of fat, and a total of 461 calories. For 63 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people made this recipe, and 183 would say it hit the spot. This recipe from Salad in a Jar requires baking powder, butter, carrots, and eggs. Winter will be even more special with this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Strawberry Banana French Toast Casserole {Secret Club}, Skinny Cheeseburger Casserole, and Skinny Corn Casserole.

Servings: 4

 

Ingredients:

¼ teaspoon baking powder

1 stick butter, softened

2 cups carrots

cinnamon

2 eggs

¼ tablespoon flour

1 cup sugar

Equipment:

food processor

casserole dish

Cooking instruction summary:

Clean carrots and slice--no need to peel. Cook and mash carrots (easy to do in food processor but takes awhile to cook the carrots so plan accordingly.)Add remaining ingredients. Pour into 1 quart casserole dish.Cook at 350 for 50 minutes until set in the middle.

 

Step by step:


1. Clean carrots and slice--no need to peel. Cook and mash carrots (easy to do in food processor but takes awhile to cook the carrots so plan accordingly.)

2. Add remaining ingredients.

3. Pour into 1 quart casserole dish.Cook at 350 for 50 minutes until set in the middle.


Nutrition Information:

Quickview
460k Calories
3g Protein
25g Total Fat
58g Carbs
3% Health Score
Limit These
Calories
460k
23%

Fat
25g
39%

  Saturated Fat
15g
95%

Carbohydrates
58g
19%

  Sugar
53g
59%

Cholesterol
142mg
48%

Sodium
278mg
12%

Get Enough Of These
Protein
3g
7%

Vitamin A
11522IU
230%

Manganese
0.45mg
23%

Fiber
2g
11%

Selenium
7µg
11%

Vitamin K
11µg
11%

Vitamin B2
0.16mg
9%

Phosphorus
91mg
9%

Vitamin E
1mg
9%

Potassium
277mg
8%

Calcium
71mg
7%

Vitamin B6
0.13mg
7%

Folate
24µg
6%

Vitamin D
0.86µg
6%

Vitamin B5
0.55mg
6%

Vitamin C
3mg
5%

Iron
0.82mg
5%

Vitamin B12
0.24µg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.71mg
4%

Zinc
0.51mg
3%

Magnesium
12mg
3%

Copper
0.06mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Pineapple Coconut Muffins

Serious Eats

brownie batter breakfast muffins

Running with Spoons

Upside-Down Pear Gingerbread

Eating Well

Shaved Brussel Sprouts with Lemon Vinaigrette

My Whole Food Life

Apple Crisp

A Cedar Spoon