Pepper-Stuffed Peppers with Chorizo

If you have approximately 45 minutes to spend in the kitchen, Pepper-Stuffed Peppers with Chorizo might be a super gluten free and lacto ovo vegetarian recipe to try. For $1.43 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 22g of fat, and a total of 331 calories. 103 people have tried and liked this recipe. A mixture of lime juice, jalapeno pepper, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 76%. Similar recipes include Chorizo Stuffed Poblano Peppers, Chorizo Stuffed Bell Peppers, and Chorizo Stuffed Bell Peppers.

Servings: 4

 

Ingredients:

1 cup cooked rice

1/4 cup fresh cilantro, chopped

3 cloves garlic, finely chopped

1 to 2 teaspoons ground cumin

1 jalapeño pepper, seeded and chopped

1 tablespoon freshly squeezed lime juice

3/4 cup Monterey Jack cheese

2 tablespoons olive oil

1 cup onion, chopped

Salt and freshly ground black pepper

3/4 cup sour cream

4 medium bell peppers (mixed colors - red, yellow, green, orange)

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400 °F and coat a baking dish just large enough to hold the peppers upright (an 8 or 9-inch square works well) with nonstick spray.

 

Nutrition Information:

Quickview
331k Calories
9g Protein
22g Total Fat
25g Carbs
16% Health Score
Limit These
Calories
331k
17%

Fat
22g
35%

  Saturated Fat
10g
63%

Carbohydrates
25g
8%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
348mg
15%

Get Enough Of These
Protein
9g
18%

Vitamin C
228mg
276%

Calcium
242mg
24%

Manganese
0.45mg
22%

Phosphorus
208mg
21%

Vitamin B6
0.37mg
19%

Vitamin A
784IU
16%

Potassium
438mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Selenium
8µg
12%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Zinc
1mg
9%

Fiber
2g
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.09mg
6%

Vitamin B12
0.3µg
5%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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