Pepper-Stuffed Peppers with Chorizo

If you have approximately 45 minutes to spend in the kitchen, Pepper-Stuffed Peppers with Chorizo might be a super gluten free and lacto ovo vegetarian recipe to try. For $1.43 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 22g of fat, and a total of 331 calories. 103 people have tried and liked this recipe. A mixture of lime juice, jalapeno pepper, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 76%. Similar recipes include Chorizo Stuffed Poblano Peppers, Chorizo Stuffed Bell Peppers, and Chorizo Stuffed Bell Peppers.

Servings: 4

 

Ingredients:

1 cup cooked rice

1/4 cup fresh cilantro, chopped

3 cloves garlic, finely chopped

1 to 2 teaspoons ground cumin

1 jalapeño pepper, seeded and chopped

1 tablespoon freshly squeezed lime juice

3/4 cup Monterey Jack cheese

2 tablespoons olive oil

1 cup onion, chopped

Salt and freshly ground black pepper

3/4 cup sour cream

4 medium bell peppers (mixed colors - red, yellow, green, orange)

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400 °F and coat a baking dish just large enough to hold the peppers upright (an 8 or 9-inch square works well) with nonstick spray.

 

Nutrition Information:

Quickview
331k Calories
9g Protein
22g Total Fat
25g Carbs
16% Health Score
Limit These
Calories
331k
17%

Fat
22g
35%

  Saturated Fat
10g
63%

Carbohydrates
25g
8%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
348mg
15%

Get Enough Of These
Protein
9g
18%

Vitamin C
228mg
276%

Calcium
242mg
24%

Manganese
0.45mg
22%

Phosphorus
208mg
21%

Vitamin B6
0.37mg
19%

Vitamin A
784IU
16%

Potassium
438mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Selenium
8µg
12%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Zinc
1mg
9%

Fiber
2g
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.09mg
6%

Vitamin B12
0.3µg
5%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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