Pepper-Stuffed Peppers with Chorizo

If you have approximately 45 minutes to spend in the kitchen, Pepper-Stuffed Peppers with Chorizo might be a super gluten free and lacto ovo vegetarian recipe to try. For $1.43 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 22g of fat, and a total of 331 calories. 103 people have tried and liked this recipe. A mixture of lime juice, jalapeno pepper, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 76%. Similar recipes include Chorizo Stuffed Poblano Peppers, Chorizo Stuffed Bell Peppers, and Chorizo Stuffed Bell Peppers.

Servings: 4

 

Ingredients:

1 cup cooked rice

1/4 cup fresh cilantro, chopped

3 cloves garlic, finely chopped

1 to 2 teaspoons ground cumin

1 jalapeño pepper, seeded and chopped

1 tablespoon freshly squeezed lime juice

3/4 cup Monterey Jack cheese

2 tablespoons olive oil

1 cup onion, chopped

Salt and freshly ground black pepper

3/4 cup sour cream

4 medium bell peppers (mixed colors - red, yellow, green, orange)

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400 °F and coat a baking dish just large enough to hold the peppers upright (an 8 or 9-inch square works well) with nonstick spray.

 

Nutrition Information:

Quickview
331k Calories
9g Protein
22g Total Fat
25g Carbs
16% Health Score
Limit These
Calories
331k
17%

Fat
22g
35%

  Saturated Fat
10g
63%

Carbohydrates
25g
8%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
348mg
15%

Get Enough Of These
Protein
9g
18%

Vitamin C
228mg
276%

Calcium
242mg
24%

Manganese
0.45mg
22%

Phosphorus
208mg
21%

Vitamin B6
0.37mg
19%

Vitamin A
784IU
16%

Potassium
438mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Selenium
8µg
12%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Zinc
1mg
9%

Fiber
2g
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.09mg
6%

Vitamin B12
0.3µg
5%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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