Pepper-Stuffed Peppers with Chorizo

If you have approximately 45 minutes to spend in the kitchen, Pepper-Stuffed Peppers with Chorizo might be a super gluten free and lacto ovo vegetarian recipe to try. For $1.43 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 22g of fat, and a total of 331 calories. 103 people have tried and liked this recipe. A mixture of lime juice, jalapeno pepper, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 76%. Similar recipes include Chorizo Stuffed Poblano Peppers, Chorizo Stuffed Bell Peppers, and Chorizo Stuffed Bell Peppers.

Servings: 4

 

Ingredients:

1 cup cooked rice

1/4 cup fresh cilantro, chopped

3 cloves garlic, finely chopped

1 to 2 teaspoons ground cumin

1 jalapeño pepper, seeded and chopped

1 tablespoon freshly squeezed lime juice

3/4 cup Monterey Jack cheese

2 tablespoons olive oil

1 cup onion, chopped

Salt and freshly ground black pepper

3/4 cup sour cream

4 medium bell peppers (mixed colors - red, yellow, green, orange)

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 400 °F and coat a baking dish just large enough to hold the peppers upright (an 8 or 9-inch square works well) with nonstick spray.

 

Nutrition Information:

Quickview
331k Calories
9g Protein
22g Total Fat
25g Carbs
16% Health Score
Limit These
Calories
331k
17%

Fat
22g
35%

  Saturated Fat
10g
63%

Carbohydrates
25g
8%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
348mg
15%

Get Enough Of These
Protein
9g
18%

Vitamin C
228mg
276%

Calcium
242mg
24%

Manganese
0.45mg
22%

Phosphorus
208mg
21%

Vitamin B6
0.37mg
19%

Vitamin A
784IU
16%

Potassium
438mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Selenium
8µg
12%

Copper
0.2mg
10%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Zinc
1mg
9%

Fiber
2g
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.09mg
6%

Vitamin B12
0.3µg
5%

Vitamin D
0.3µg
2%

covered percent of daily need
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Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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