Chicken and Vegetable Pot Pie

Chicken and Vegetable Pot Pie requires around 1 hour from start to finish. For $1.48 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 433 calories, 12g of protein, and 31g of fat. This recipe serves 6. 814 people have tried and liked this recipe. A mixture of fresh sage, olive oil, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by The Vintage Mixer. With a spoonacular score of 48%, this dish is solid. Chicken and Vegetable Pot Pie, Chicken & Vegetable Pot Pie, and Chicken and Root Vegetable Pot Pie are very similar to this recipe.

Servings: 6

 

Ingredients:

2 cups chicken broth

1 1/2 cups rotisserie chicken meat, torn into bite-size pieces

1 large egg

1/4 cup all-purpose flour

1 tablespoon chopped fresh sage

4 garlic cloves, finely chopped

kosher salt, freshly ground pepper

1 cup milk

3 cups of vegetables, cut into 1/2 inch pieces

1/4 cup olive oil

1 cup frozen white pearl onions, thawed

1 sheet frozen puff pastry (such as Dufour or Pepperidge Farm), thawed

Equipment:

oven

frying pan

rolling pin

whisk

bowl

pot

Cooking instruction summary:

Place a rack in upper third of oven; preheat to 425°. Heat oil in an 8-inch cast-iron or other heavy ovenproof skillet over medium-high heat. Add onions; cook, stirring occasionally, until beginning to brown, about 4 minutes.Reduce heat to medium-low. Add garlic and sage to skillet and cook, stirring occasionally, until garlic begins to brown, about 2 minutes.Add 1/2 of vegetables and season with salt and pepper. Cook, stirring constantly, for 4 minutes. Remove from pan then cook the other half of the vegetables, adding any leafy greens at the end of cooking and cook those until wilted. Place al vegetables back into the panSprinkle flour over, and stir well to combine.Stir in broth, 1/2-cupful at a time, then add milk. Bring to a boil, reduce heat, and simmer until vegetables are softened and broth is thickened, 8-10 minutes. Add chicken to skillet, stir, and season with salt and pepper.Unfold puff pastry and smooth any creases using a rolling pin; place over skillet, allowing corners to hang over sides. Whisk egg and 1 teaspoon water in a small bowl. Brush pastry with egg wash; cut four 1-inch slits in top to vent.Bake pot pie until pastry is beginning to brown, 15-20 minutes. Reduce oven temperature to 375° and bake until pastry is deep golden brown and crisp, 15-20 minutes longer. Let cool for 10 minutes before serving.

 

Step by step:


1. Place a rack in upper third of oven; preheat to 425°.

2. Heat oil in an 8-inch cast-iron or other heavy ovenproof skillet over medium-high heat.

3. Add onions; cook, stirring occasionally, until beginning to brown, about 4 minutes.Reduce heat to medium-low.

4. Add garlic and sage to skillet and cook, stirring occasionally, until garlic begins to brown, about 2 minutes.

5. Add 1/2 of vegetables and season with salt and pepper. Cook, stirring constantly, for 4 minutes.

6. Remove from pan then cook the other half of the vegetables, adding any leafy greens at the end of cooking and cook those until wilted.

7. Place al vegetables back into the pan

8. Sprinkle flour over, and stir well to combine.Stir in broth, 1/2-cupful at a time, then add milk. Bring to a boil, reduce heat, and simmer until vegetables are softened and broth is thickened, 8-10 minutes.

9. Add chicken to skillet, stir, and season with salt and pepper.Unfold puff pastry and smooth any creases using a rolling pin; place over skillet, allowing corners to hang over sides.

10. Whisk egg and 1 teaspoon water in a small bowl.

11. Brush pastry with egg wash; cut four 1-inch slits in top to vent.

12. Bake pot pie until pastry is beginning to brown, 15-20 minutes. Reduce oven temperature to 375° and bake until pastry is deep golden brown and crisp, 15-20 minutes longer.

13. Let cool for 10 minutes before serving.


Nutrition Information:

Quickview
494k Calories
12g Protein
31g Total Fat
41g Carbs
14% Health Score
Limit These
Calories
494k
25%

Fat
31g
48%

  Saturated Fat
7g
47%

Carbohydrates
41g
14%

  Sugar
7g
8%

Cholesterol
56mg
19%

Sodium
640mg
28%

Get Enough Of These
Protein
12g
26%

Copper
3mg
162%

Manganese
0.84mg
42%

Selenium
21µg
31%

Vitamin K
27µg
26%

Folate
101µg
25%

Vitamin C
20mg
25%

Vitamin B3
4mg
24%

Vitamin B1
0.33mg
22%

Vitamin B2
0.34mg
20%

Phosphorus
194mg
19%

Fiber
4g
19%

Vitamin E
2mg
18%

Potassium
531mg
15%

Iron
2mg
14%

Vitamin B6
0.27mg
14%

Magnesium
44mg
11%

Calcium
106mg
11%

Vitamin B5
1mg
10%

Zinc
1mg
10%

Vitamin B12
0.38µg
6%

Vitamin D
0.75µg
5%

Vitamin A
153IU
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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