Lime Chicken and Shrimp Kabobs

You can never have too many main course recipes, so give Lime Chicken and Shrimp Kabobs a try. Watching your figure? This gluten free and dairy free recipe has 335 calories, 24g of protein, and 21g of fat per serving. This recipe serves 8 and costs $1.79 per serving. It is brought to you by Foodnetwork. Head to the store and pick up sugar, red onion, vinegar, and a few other things to make it today. Not a lot of people made this recipe, and 7 would say it hit the spot. From preparation to the plate, this recipe takes approximately 4 hours and 25 minutes. With a spoonacular score of 44%, this dish is good. Similar recipes include Chili-Lime Shrimp Kabobs, Spicy Bud Light Lime Chicken Kabobs, and Grilled Chili Lime Chicken Kabobs with Mango Salsa.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 255 minutes

 

Ingredients:

1/4 teaspoon crushed red pepper

3 limes, juiced

1 (16-ounce) can pineapple rings, drained, cut into 1-inch pieces

1 red bell pepper, cut into 1-inch pieces

1 red onion, cut into 1-inch pieces

1/2 pound large fresh shrimp, peeled and de-veined

6 boneless, skinless, chicken breasts cut into 1-inch pieces

1 tablespoon sugar

2/3 cup vegetable oil

2 tablespoons vinegar

Equipment:

skewers

whisk

bowl

ziploc bags

grill

tongs

Cooking instruction summary:

Special Equipment: skewers In a small bowl, whisk oil, lime juice, vinegar, sugar, and crushed red pepper. In a shallow dish or re-sealable plastic bag, combine bell pepper, onion, pineapple, chicken, and shrimp. Pour lime mixture over chicken mixture; cover dish or seal bag, and place in the refrigerator to for 4 to 6 hours to marinate. Heat grill to 350 to 400 degrees F. Using tongs, remove chicken, vegetable pieces, pineapple and shrimp from marinade, discarding the marinade. Onto the skewers, thread 1 piece of chicken; 1 piece of pepper, 1 piece of onion, and 1 piece of pineapple, alternating to fill the skewer. Do the same thing with the shrimp alternating shrimp, pepper, onion, and pineapple to fill the skewer. Place chicken kabobs on the grill, cover with grill lid, and cook for 15 minutes or until chicken is cooked throughout, with no pink center, turning occasionally. Place shrimp kabobs on the grill, cover with grill lid over and cook for 6 to 8 minutes or until shrimp turn pink, and are cooked throughout, turning once. Remove skewers from grill and serve immediately.

 

Step by step:


1. Special Equipment: skewers

2. In a small bowl, whisk oil, lime juice, vinegar, sugar, and crushed red pepper.

3. In a shallow dish or re-sealable plastic bag, combine bell pepper, onion, pineapple, chicken, and shrimp.

4. Pour lime mixture over chicken mixture; cover dish or seal bag, and place in the refrigerator to for 4 to 6 hours to marinate.

5. Heat grill to 350 to 400 degrees F.

6. Using tongs, remove chicken, vegetable pieces, pineapple and shrimp from marinade, discarding the marinade. Onto the skewers, thread 1 piece of chicken; 1 piece of pepper, 1 piece of onion, and 1 piece of pineapple, alternating to fill the skewer. Do the same thing with the shrimp alternating shrimp, pepper, onion, and pineapple to fill the skewer.

7. Place chicken kabobs on the grill, cover with grill lid, and cook for 15 minutes or until chicken is cooked throughout, with no pink center, turning occasionally.

8. Place shrimp kabobs on the grill, cover with grill lid over and cook for 6 to 8 minutes or until shrimp turn pink, and are cooked throughout, turning once.

9. Remove skewers from grill and serve immediately.


Nutrition Information:

Quickview
335k Calories
24g Protein
20g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
335k
17%

Fat
20g
32%

  Saturated Fat
15g
96%

Carbohydrates
13g
4%

  Sugar
10g
12%

Cholesterol
125mg
42%

Sodium
321mg
14%

Get Enough Of These
Protein
24g
49%

Selenium
40µg
59%

Vitamin B3
9mg
47%

Vitamin C
30mg
37%

Vitamin B6
0.75mg
37%

Phosphorus
247mg
25%

Potassium
472mg
14%

Vitamin B5
1mg
13%

Magnesium
44mg
11%

Vitamin A
543IU
11%

Vitamin E
1mg
10%

Vitamin B1
0.13mg
9%

Copper
0.17mg
8%

Manganese
0.16mg
8%

Zinc
1mg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Vitamin B12
0.38µg
6%

Calcium
60mg
6%

Vitamin K
5µg
6%

Fiber
1g
5%

Folate
19µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

We are eating 900% more broccoli than we did 20 years ago.

Food Joke

Q: What's the difference between Monica Lewinsky and the rest of us? A: In order for us to get some dick in the White House, we had to go out and vote. Q: How will history remember Bill Clinton? A: The President after Bush. Q: What's the difference between Bill Clinton and his dog Buddy? A: One tries to hump the leg of every woman in the White House, the other is a chocolate Lab. Q: What does Clinton say to interns as they leave his office? A: "Don't hit your head on the desk." Q: Did you hear about the Bill Clinton sale at clothing stores on President's Day? A: All pants half off. Q: What do Monica Lewinsky and the Buffalo Bills have in common? A: They both blew the big one several times. Q: What was the first thing Monica saw in government? A: The Executive Branch. Q: What do Monica Lewinsky and soda pop machines have in common? A: They both have slots which say "Insert Bill" here." Q: What's the difference between Watergate and Zippergate? A: This time we know who Deep Throat is. Q: What's the recipe for Clinton stew? A: A small weenie in hot water. Q: What are the ingredients for the new, improved Clinton stew? A: One wiener, one tongue, one cooked goose, lots of spilled beans and hot water. Q: What did Clinton say when asked if he had used protection? A: "Sure, there was a guard standing right outside the door." Q: What's the difference between Clinton and a screwdriver? A: A screwdriver turns in screws, and Clinton screws interns. Q: How do you know Bill Clinton is done having sex? A: You have to wipe the "White-Water" off your blouse...

Popular Recipes
Sweet Potato Biscuits

Can't Stay out of the Kitchen

Healthy Pumpkin Pecan Bars

Not Enough Cinnamon

Reese's Peanut Butter Cup Bread Pudding

The Little Kitchen

Braised Beef Short Ribs with Cheesy Horseradish Grits and Sweet and Sour Porter Sauce

Creative Culinary

Butterscotch bars

BBC Good Food