Bean and Cheese Huevos Rancheros

Bean and Cheese Huevos Rancheros is a Mexican recipe that serves 1. For $12.15 per serving, this recipe covers 72% of your daily requirements of vitamins and minerals. One serving contains 5600 calories, 179g of protein, and 199g of fat. It works well as an expensive morn meal. 4 people were impressed by this recipe. A mixture of flour tortillas, peperoncini, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 21%, this dish is rather bad. Bean and Cheese Huevos Rancheros, White Bean Huevos Rancheros, and White Bean Huevos Rancheros are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons Black Bean Salsa

2 tablespoons Butter

2 Chorizo Sausages, casings removed

2 Eggs

1 tablespoon Extra Virgin Olive Oil

10 2-inchs Flour Tortillas

1 tablespoon Garlic, minced

1/2 cup Mexican Shredded Cheese

2 tablespoons Peperoncini

16 ounces Refried Beans

1/4 cup Water

1/2 Medium Yellow Onionc, diced

Equipment:

baking sheet

frying pan

broiler

pot

oven

Cooking instruction summary:

  1. Saut the onion in EVOO over medium heat until almost translucent then add the garlic, cook until tender about 1-2 minutes.
  2. Remove the onion and garlic and set aside, cook the Chorizo for about 5 minutes trying to break the meat up as much as possible. Drain off the excess grease then add back in the onion mixture and cook for another 5 minutes.
  3. While the Chorizo is cooking put the water and refried beans into a soup pot over medium heat to warm and thin out.
  4. In a 2nd frying pan melt 1 Tbs. of the butter to soften and brown the tortillas. Turn the broiler on, place the tortilla's on a baking sheet then spread half of the refried beans onto each tortilla. Place half of the meat onto each tortilla then cover with 1/4 C. of the cheese on each tortilla.
  5. Place under the broiler until the cheese has melted.
  6. While you wait for the cheese to melt cook the 2 eggs in the remaining butter just until over medium.
  7. Bring the baking sheet out of the oven and place each tortilla onto a plate, then top each with an egg.
  8. Top with 1 Tbs. salsa and 1 Tbs. peperoncini, from this point use any other optional toppings you would like.

 

Step by step:


1. Saut the onion in EVOO over medium heat until almost translucent then add the garlic, cook until tender about 1-2 minutes.

2. Remove the onion and garlic and set aside, cook the Chorizo for about 5 minutes trying to break the meat up as much as possible.

3. Drain off the excess grease then add back in the onion mixture and cook for another 5 minutes. While the Chorizo is cooking put the water and refried beans into a soup pot over medium heat to warm and thin out. In a 2nd frying pan melt 1 Tbs. of the butter to soften and brown the tortillas. Turn the broiler on, place the tortilla's on a baking sheet then spread half of the refried beans onto each tortilla.

4. Place half of the meat onto each tortilla then cover with 1/4 C. of the cheese on each tortilla.

5. Place under the broiler until the cheese has melted. While you wait for the cheese to melt cook the 2 eggs in the remaining butter just until over medium. Bring the baking sheet out of the oven and place each tortilla onto a plate, then top each with an egg. Top with 1 Tbs. salsa and 1 Tbs. peperoncini, from this point use any other optional toppings you would like.


Nutrition Information:

Quickview
5599 Calories
178g Protein
198g Total Fat
751g Carbs
71% Health Score
Limit These
Calories
5599k
280%

Fat
198g
305%

  Saturated Fat
84g
529%

Carbohydrates
751g
251%

  Sugar
68g
76%

Cholesterol
573mg
191%

Sodium
13568mg
590%

Get Enough Of These
Protein
178g
358%

Selenium
349µg
499%

Vitamin B1
7mg
475%

Manganese
7mg
356%

Folate
1374µg
344%

Phosphorus
3331mg
333%

Iron
59mg
332%

Vitamin B3
62mg
312%

Fiber
70g
284%

Vitamin B2
4mg
268%

Calcium
2677mg
268%

Vitamin K
115µg
110%

Magnesium
340mg
85%

Copper
1mg
80%

Vitamin C
61mg
74%

Zinc
10mg
70%

Vitamin B6
1mg
61%

Vitamin A
2969IU
59%

Potassium
2033mg
58%

Vitamin B5
3mg
39%

Vitamin E
3mg
26%

Vitamin B12
1µg
25%

Vitamin D
2µg
14%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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