Bean and Cheese Huevos Rancheros

Bean and Cheese Huevos Rancheros is a Mexican recipe that serves 1. For $12.15 per serving, this recipe covers 72% of your daily requirements of vitamins and minerals. One serving contains 5600 calories, 179g of protein, and 199g of fat. It works well as an expensive morn meal. 4 people were impressed by this recipe. A mixture of flour tortillas, peperoncini, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 21%, this dish is rather bad. Bean and Cheese Huevos Rancheros, White Bean Huevos Rancheros, and White Bean Huevos Rancheros are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons Black Bean Salsa

2 tablespoons Butter

2 Chorizo Sausages, casings removed

2 Eggs

1 tablespoon Extra Virgin Olive Oil

10 2-inchs Flour Tortillas

1 tablespoon Garlic, minced

1/2 cup Mexican Shredded Cheese

2 tablespoons Peperoncini

16 ounces Refried Beans

1/4 cup Water

1/2 Medium Yellow Onionc, diced

Equipment:

baking sheet

frying pan

broiler

pot

oven

Cooking instruction summary:

  1. Saut the onion in EVOO over medium heat until almost translucent then add the garlic, cook until tender about 1-2 minutes.
  2. Remove the onion and garlic and set aside, cook the Chorizo for about 5 minutes trying to break the meat up as much as possible. Drain off the excess grease then add back in the onion mixture and cook for another 5 minutes.
  3. While the Chorizo is cooking put the water and refried beans into a soup pot over medium heat to warm and thin out.
  4. In a 2nd frying pan melt 1 Tbs. of the butter to soften and brown the tortillas. Turn the broiler on, place the tortilla's on a baking sheet then spread half of the refried beans onto each tortilla. Place half of the meat onto each tortilla then cover with 1/4 C. of the cheese on each tortilla.
  5. Place under the broiler until the cheese has melted.
  6. While you wait for the cheese to melt cook the 2 eggs in the remaining butter just until over medium.
  7. Bring the baking sheet out of the oven and place each tortilla onto a plate, then top each with an egg.
  8. Top with 1 Tbs. salsa and 1 Tbs. peperoncini, from this point use any other optional toppings you would like.

 

Step by step:


1. Saut the onion in EVOO over medium heat until almost translucent then add the garlic, cook until tender about 1-2 minutes.

2. Remove the onion and garlic and set aside, cook the Chorizo for about 5 minutes trying to break the meat up as much as possible.

3. Drain off the excess grease then add back in the onion mixture and cook for another 5 minutes. While the Chorizo is cooking put the water and refried beans into a soup pot over medium heat to warm and thin out. In a 2nd frying pan melt 1 Tbs. of the butter to soften and brown the tortillas. Turn the broiler on, place the tortilla's on a baking sheet then spread half of the refried beans onto each tortilla.

4. Place half of the meat onto each tortilla then cover with 1/4 C. of the cheese on each tortilla.

5. Place under the broiler until the cheese has melted. While you wait for the cheese to melt cook the 2 eggs in the remaining butter just until over medium. Bring the baking sheet out of the oven and place each tortilla onto a plate, then top each with an egg. Top with 1 Tbs. salsa and 1 Tbs. peperoncini, from this point use any other optional toppings you would like.


Nutrition Information:

Quickview
5599 Calories
178g Protein
198g Total Fat
751g Carbs
71% Health Score
Limit These
Calories
5599k
280%

Fat
198g
305%

  Saturated Fat
84g
529%

Carbohydrates
751g
251%

  Sugar
68g
76%

Cholesterol
573mg
191%

Sodium
13568mg
590%

Get Enough Of These
Protein
178g
358%

Selenium
349µg
499%

Vitamin B1
7mg
475%

Manganese
7mg
356%

Folate
1374µg
344%

Phosphorus
3331mg
333%

Iron
59mg
332%

Vitamin B3
62mg
312%

Fiber
70g
284%

Vitamin B2
4mg
268%

Calcium
2677mg
268%

Vitamin K
115µg
110%

Magnesium
340mg
85%

Copper
1mg
80%

Vitamin C
61mg
74%

Zinc
10mg
70%

Vitamin B6
1mg
61%

Vitamin A
2969IU
59%

Potassium
2033mg
58%

Vitamin B5
3mg
39%

Vitamin E
3mg
26%

Vitamin B12
1µg
25%

Vitamin D
2µg
14%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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