Cornmeal Crusted Fried Green Tomato Fries

Cornmeal Crusted Fried Green Tomato Fries requires approximately 15 minutes from start to finish. This recipe makes 2 servings with 317 calories, 11g of protein, and 7g of fat each. For 71 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 7 people have tried and liked this recipe. This recipe is typical of Southern cuisine. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up gluten-free flour, egg, oil, and a few other things to make it today. It works well as a side dish. It is brought to you by Premeditated Left Over. Overall, this recipe earns a good spoonacular score of 44%. Users who liked this recipe also liked Cornmeal Crusted Fried Green Tomato Fries, Cornmeal-Crusted Fried Green Tomatoes, and Cornmeal-Crusted Fish with Green-Tomato Tartar Sauce.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Heat " of oil in a large saucepan.Place rice flour, pepper, and garlic salt in one shallow container until combined.In a second container whisk together egg, milk, and hot sauce.Finally, in a third shallow container spread out the corn meal.Cornmeal Crusted Fried Green Tomato Fries dredgingSlice green tomatoes roughly " thick, then cut into strips.Dredge them in the rice flour, then egg mixture, and then the cornmeal mixture.Cornmeal Crusted Fried Green Tomato Fries coatingFry on one side for 2-3 minutes or until golden brown. Flip and brown on the other for 1-2 minutes.Cornmeal Crusted Fried Green Tomato Fries fryingDrain on a paper towel lined plate.

 

Step by step:

1. Heat " of oil in a large saucepan.

2. Place rice flour, pepper, and garlic salt in one shallow container until combined.In a second container whisk together egg, milk, and hot sauce.Finally, in a third shallow container spread out the corn meal.Cornmeal Crusted Fried Green Tomato Fries dredging

3. Slice green tomatoes roughly " thick, then cut into strips.Dredge them in the rice flour, then egg mixture, and then the cornmeal mixture.Cornmeal Crusted Fried Green Tomato Fries coating

4. Fry on one side for 2-3 minutes or until golden brown. Flip and brown on the other for 1-2 minutes.Cornmeal Crusted Fried Green Tomato Fries frying

5. Drain on a paper towel lined plate.

Nutrition Information:

covered percent of daily need