Mexican Basics: Classic Guacamole

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Mexican Basics: Classic Guacamole might be a recipe you should try. For 25 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains around 1g of protein, 5g of fat, and a total of 50 calories. From preparation to the plate, this recipe takes roughly 15 minutes. Plenty of people really liked this Mexican dish. This recipe from Pocket Change Gourmet has 110 fans. Head to the store and pick up tomatoes, garlic, lime juice, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. If you like this recipe, take a look at these similar recipes: Classic Mexican Guacamole, Mexican Basics: Pico de gallo, and Mexican Basics: Red Rice.

Servings: 16

Preparation duration: 15 minutes

 

Ingredients:

2 very ripe avocados, halved, seeded, peeled and mashed coarsely

1 to 2 cloves garlic, minced finely

1/4 cup finely sliced green onions (about 3)

1/8 teaspoon ground black pepper

2 tablespoons freshly squeezed lime juice

1 tablespoon olive oil

1/4 teaspoon salt

2/3 cup finely chopped tomatoes

Equipment:

bowl

plastic wrap

Cooking instruction summary:

In a medium bowl, combine all ingredients except avocados.In a small bowl, mash the avocados with a fork, then add to other ingredients and stir to combine wellServe immediately or cover with plastic wrap and chill for up to 1 hour

 

Step by step:


1. In a medium bowl, combine all ingredients except avocados.In a small bowl, mash the avocados with a fork, then add to other ingredients and stir to combine well

2. Serve immediately or cover with plastic wrap and chill for up to 1 hour


Nutrition Information:

Quickview
50k Calories
0.61g Protein
4g Total Fat
2g Carbs
7% Health Score
Limit These
Calories
50k
3%

Fat
4g
7%

  Saturated Fat
0.66g
4%

Carbohydrates
2g
1%

  Sugar
0.4g
0%

Cholesterol
0.0mg
0%

Sodium
38mg
2%

Get Enough Of These
Protein
0.61g
1%

Vitamin K
9µg
9%

Fiber
1g
7%

Folate
22µg
6%

Vitamin C
4mg
5%

Vitamin E
0.69mg
5%

Potassium
144mg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.36mg
4%

Copper
0.05mg
3%

Manganese
0.05mg
3%

Vitamin B3
0.49mg
2%

Magnesium
8mg
2%

Vitamin A
105IU
2%

Vitamin B2
0.04mg
2%

Phosphorus
15mg
2%

Vitamin B1
0.02mg
1%

Zinc
0.18mg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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