Asparagus Spaghetti

Asparagus Spaghetti takes about 30 minutes from beginning to end. This recipe serves 8 and costs $1.69 per serving. One serving contains 422 calories, 16g of protein, and 19g of fat. This recipe from Taste of Home has 78 fans. A couple people really liked this main course. If you have butter, bacon, half n half cream, and a few other ingredients on hand, you can make it. Overall, this recipe earns a good spoonacular score of 71%. Try Clean Eating Shrimp And Asparagus Spaghetti Squash Spaghetti, Spaghetti With Shaved Asparagus, and Spaghetti With Asparagus and Ham for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 pounds fresh asparagus, sliced diagonally into 1-inch pieces

8 slices bacon, cut into 1-inch pieces

1/2 teaspoon black pepper

1/4 cup butter, softened

1/2 cup sliced green onion

1/2 cup half-and-half cream

1/2 to 3/4 cup grated Parmesan cheese

1 pound very thin spaghetti

Equipment:

frying pan

paper towels

Cooking instruction summary:

Directions Cook asparagus in boiling salted water 3 minutes. Drain and set aside. cook spaghetti according to package directions. Drain and return to kettle to keep warm. Meanwhile, in a skillet, cook bacon until crisp. Remove to a paper towel. In bacon drippings, saute onion until soft. Add asparagus and pepper; heat through. Quickly toss together spaghetti, asparagus mixture, bacon, butter, cream and cheese. Serve immediately. Yield: 6-8 servings. Originally published as Pasta with Asparagus in Country WomanMarch/April 1991, p31 Nutritional Facts 1 serving (1 cup) equals 445 calories, 23 g fat (10 g saturated fat), 42 mg cholesterol, 335 mg sodium, 46 g carbohydrate, 2 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook asparagus in boiling salted water 3 minutes.

2. Drain and set aside. cook spaghetti according to package directions.

3. Drain and return to kettle to keep warm. Meanwhile, in a skillet, cook bacon until crisp.

4. Remove to a paper towel. In bacon drippings, saute onion until soft.

5. Add asparagus and pepper; heat through. Quickly toss together spaghetti, asparagus mixture, bacon, butter, cream and cheese.

6. Serve immediately.


Nutrition Information:

Quickview
422k Calories
15g Protein
18g Total Fat
48g Carbs
14% Health Score
Limit These
Calories
422k
21%

Fat
18g
29%

  Saturated Fat
8g
56%

Carbohydrates
48g
16%

  Sugar
3g
4%

Cholesterol
39mg
13%

Sodium
309mg
13%

Get Enough Of These
Protein
15g
31%

Selenium
44µg
64%

Vitamin K
61µg
58%

Manganese
0.73mg
36%

Phosphorus
259mg
26%

Vitamin A
1208IU
24%

Copper
0.4mg
20%

Vitamin B1
0.29mg
19%

Iron
3mg
19%

Folate
74µg
19%

Fiber
4g
18%

Vitamin B2
0.26mg
15%

Vitamin B3
3mg
15%

Calcium
136mg
14%

Magnesium
54mg
14%

Zinc
1mg
13%

Vitamin B6
0.26mg
13%

Potassium
445mg
13%

Vitamin E
1mg
11%

Vitamin C
7mg
9%

Vitamin B5
0.76mg
8%

Vitamin B12
0.25µg
4%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

Jewish Food Latkes: A pancake-like structure not to be confused with anything the House of Pancakes would put out. In a latke, the oil is in the pancake. It is made with potatoes, onions, eggs and matzo meal. Latkes can be eaten with apple sauce but NEVER with maple syrup. There is a rumour that in the time of the Maccabees they lit a latke by mistake and it burned for eight days. What is certain is you will have heartburn for the same amount of time. It`s a GOOD thing. Matzo: The Egyptians` revenge for leaving slavery. It consists of a simple mix of flour and water - no eggs or flavour at all. When made well, it could actually taste like cardboard. Its redeeming value is that it does fill you up and stays with you for a long time. However, it is recommended that you eat a few prunes soon after. Kasha Varnishkes: One of the little-known delicacies which is even more difficult to pronounce than to cook. It has nothing to do with varnish, but is basically a mixture of buckwheat and bow-tie macaroni . Why a bow-tie? Many sages discussed this and agreed that some Jewish mother decided that "You can`t come to the table without a tie." Blintzes: Not to be confused with the German war machine. Can you imagine the N.J. Post 1939 headlines: "Germans drop tons of cheese and blueberry blintzes over Poland - shortage of sour cream expected." Basically this is the Jewish answer to Crepe Suzette. Kishka: You know from Haggis? Well, this ain`t it. In the old days they would take an intestine and stuff it. Today we use parchment paper or plastic. And what do you stuff it with? Carrots, celery, onions, flour, and spices. But the trick is not to cook it alone but to add it to the cholent and let it cook for 24 hours until there is no chance whatsoever that there is any nutritional value left. Kreplach: It sounds worse than it tastes. There is a Rabbinical debate on its origins. One Rabbi claims it began when a fortune cookie fell into his chicken soup. The other claims it started in an Italian restaurant. Either way it can be soft, hard, or soggy and the amount of meat inside depends on whether it is your mother or your mother-in-law who cooked it. Cholent: This combination of noxious gases had been the secret weapon of Jews for centuries. The unique combination of beans, barley, potatoes, and bones or meat is meant to stick to your ribs and anything else it comes into contact with. At a fancy Mexican restaurant I once heard this comment from a youngster who had just had his first taste of Mexican Fried Beans: "What! Do they serve leftover cholent here too?" My wife once tried something unusual for guests: She made cholent burgers for Sunday night supper. The guests never came back. Gefilte Fish: A few years ago, I had problems with my filter in my fish pond and a few of them got rather stuck and mangled. My son looked at them and commented "Is that why we call it `Ge Filtered Fish`?" Originally, it was a carp stuffed with a minced fish and vegetable mixture. Today it usually comprises of small fish balls eaten with horse radish which is judged on its relative strength in bringing tears to your eyes at 100 paces. Bagels: How can we finish without the quintessential Jewish Food, the bagel? Like most foods, there are legends surrounding the bagel although I don`t now any. There have been persistent rumours that the inventors of the bagel were the Norwegians who couldn`t get anyone to buy smoked lox. Think about it: Can you picture yourself eating lox on white bread? Rye? A cracker? Naaa. They looked for something hard and almost indigestible which could take the spread of cream cheese and which doesn`t take up too much room on the plate. And why the hole? The truth is that many philosophers believe the hole is the essence and the dough is only there for emphasis.

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