Sausage Egg Casserole

Sausage Egg Casserole might be a good recipe to expand your main course recipe box. This recipe makes 12 servings with 358 calories, 20g of protein, and 29g of fat each. For $1.02 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour. This recipe from Crazy for Crust requires salt, butter, baking powder, and ground pepper. A few people made this recipe, and 81 would say it hit the spot. It is perfect for Autumn. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is rather bad. Similar recipes include Sausage Egg Casserole, Egg & Sausage Casserole, and Sausage-and-Egg Casserole.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 pound bulk breakfast sausage

1/2 cup butter, melted

1 (16 ounce) package cottage cheese

2 cups shredded cheddar cheese

1/4 cup all purpose flour

1 teaspoon baking powder

1/4 teaspoon salt

1/4 teaspoon ground black pepper

10 eggs, lightly beaten

Equipment:

frying pan

oven

paper towels

whisk

microwave

Cooking instruction summary:

Preheat oven to 400F. Spray a 913 pan with nonstick cooking spray.Cook breakfast sausage in a medium skillet over medium-high heat, breaking into crumbles. Cook until no longer pink. Transfer to a plate covered with paper towels and pat away the excess fat. Cool at least 10 minutes.Stir together butter, cottage cheese, cheddar cheese, flour, baking powder, pepper, and salt. Whisk in eggs and whisk until combined (mixture will be lumpy). Stir in cooked and cooled sausage.Pour into prepared pan and bake for 30-40 minutes or until browned and set in the middle. Cool 5-10 minutes before slicing and serving.Best served fresh, but it can also be sliced and stored in individual containers and frozen. Defrost in microwave.

 

Step by step:


1. Preheat oven to 400F. Spray a 913 pan with nonstick cooking spray.Cook breakfast sausage in a medium skillet over medium-high heat, breaking into crumbles. Cook until no longer pink.

2. Transfer to a plate covered with paper towels and pat away the excess fat. Cool at least 10 minutes.Stir together butter, cottage cheese, cheddar cheese, flour, baking powder, pepper, and salt.

3. Whisk in eggs and whisk until combined (mixture will be lumpy). Stir in cooked and cooled sausage.

4. Pour into prepared pan and bake for 30-40 minutes or until browned and set in the middle. Cool 5-10 minutes before slicing and serving.Best served fresh, but it can also be sliced and stored in individual containers and frozen. Defrost in microwave.


Nutrition Information:

Quickview
358k Calories
19g Protein
29g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
358k
18%

Fat
29g
45%

  Saturated Fat
13g
87%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
210mg
70%

Sodium
663mg
29%

Get Enough Of These
Protein
19g
39%

Phosphorus
308mg
31%

Selenium
18µg
26%

Vitamin B2
0.36mg
21%

Calcium
208mg
21%

Vitamin B12
0.98µg
16%

Vitamin A
704IU
14%

Zinc
2mg
14%

Vitamin B5
1mg
11%

Vitamin B6
0.21mg
11%

Vitamin B1
0.15mg
10%

Vitamin D
1µg
10%

Vitamin B3
2mg
10%

Folate
30µg
8%

Iron
1mg
8%

Potassium
241mg
7%

Vitamin E
0.76mg
5%

Magnesium
18mg
5%

Copper
0.07mg
4%

Manganese
0.04mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Sausage Egg Casserole -- Instant Pot or Oven!

 

Egg and Sausage Breakfast Casserole Recipe

 

Brunch Recipes - How to Make Egg and Sausage Casserole

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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