Portobello Fajitas

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Portobello Fajitas might be a recipe you should try. This recipe serves 12. One portion of this dish contains about 6g of protein, 32g of fat, and a total of 410 calories. For $2.01 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe is liked by 40 foodies and cooks. From preparation to the plate, this recipe takes about 25 minutes. This recipe from Simply Scratch requires yellow onion, olive oil, corn tortillas, and green bell pepper. It is a rather cheap recipe for fans of Mexican food. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is outstanding. Chicken Portobello Fajitas, Vegetarian Portobello Fajitas, and Portobello Mushroom Fajitas are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

sliced avocado

cilantro leaves

12 pan-toasted yellow corn tortillas

1 green bell pepper, sliced into strips

sliced jalapenos

1 lime, juiced

2 tablespoons olive oil

olive oil

4 portobello mushroom caps (about 12 ounces), stems removed and sliced 3/4 of an inch thick

1 red bell pepper, sliced into strips

diced tomatoes

1 large yellow onion, sliced

Equipment:

frying pan

bowl

aluminum foil

Cooking instruction summary:

Drizzle a tablespoon of oil into a 12-inch cast iron skillet and pre-heat over medium-high heat. Once the pan is very hot, add in the peppers, onions and a generous pinch of kosher salt. Toss them in the oil and cook until edges are caramelized and the vegetables are tender yet firm still. About 10 to 15 minutes. Transfer the cooked peppers and onions to a bowl and cover with foil.Meanwhile, in a large bowl mix together the 2 tablespoons of oil, the lime juice and fajita seasoning. Gently toss the sliced mushrooms into the fajita mixture. Add a teaspoon more of oil into the same skillet that the peppers and onions were in, add in all of the mushrooms and cook until soft, yet firm and saucy.While the mushrooms are cooking quickly warm/toast up the corn tortilla (30 seconds to a minute per side depending on if you want them soft or crispy).Place a few strips of the mushrooms on the corn tortillas, top with peppers, onions and any other toppings your heart desires.Enjoy!

 

Step by step:


1. Drizzle a tablespoon of oil into a 12-inch cast iron skillet and pre-heat over medium-high heat. Once the pan is very hot, add in the peppers, onions and a generous pinch of kosher salt. Toss them in the oil and cook until edges are caramelized and the vegetables are tender yet firm still. About 10 to 15 minutes.

2. Transfer the cooked peppers and onions to a bowl and cover with foil.Meanwhile, in a large bowl mix together the 2 tablespoons of oil, the lime juice and fajita seasoning. Gently toss the sliced mushrooms into the fajita mixture.

3. Add a teaspoon more of oil into the same skillet that the peppers and onions were in, add in all of the mushrooms and cook until soft, yet firm and saucy.While the mushrooms are cooking quickly warm/toast up the corn tortilla (30 seconds to a minute per side depending on if you want them soft or crispy).

4. Place a few strips of the mushrooms on the corn tortillas, top with peppers, onions and any other toppings your heart desires.Enjoy!


Nutrition Information:

Quickview
411k Calories
6g Protein
32g Total Fat
30g Carbs
62% Health Score
Limit These
Calories
411k
21%

Fat
32g
50%

  Saturated Fat
4g
29%

Carbohydrates
30g
10%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Get Enough Of These
Protein
6g
12%

Vitamin C
59mg
73%

Fiber
11g
46%

Vitamin K
47µg
45%

Vitamin A
2027IU
41%

Vitamin E
5mg
38%

Potassium
1129mg
32%

Folate
126µg
32%

Vitamin B6
0.58mg
29%

Manganese
0.49mg
25%

Vitamin B3
4mg
23%

Phosphorus
216mg
22%

Copper
0.43mg
22%

Vitamin B5
1mg
20%

Magnesium
71mg
18%

Vitamin B2
0.23mg
14%

Vitamin B1
0.19mg
13%

Selenium
7µg
10%

Zinc
1mg
10%

Iron
1mg
9%

Calcium
57mg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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