Portobello Fajitas

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Portobello Fajitas might be a recipe you should try. This recipe serves 12. One portion of this dish contains about 6g of protein, 32g of fat, and a total of 410 calories. For $2.01 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe is liked by 40 foodies and cooks. From preparation to the plate, this recipe takes about 25 minutes. This recipe from Simply Scratch requires yellow onion, olive oil, corn tortillas, and green bell pepper. It is a rather cheap recipe for fans of Mexican food. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is outstanding. Chicken Portobello Fajitas, Vegetarian Portobello Fajitas, and Portobello Mushroom Fajitas are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

sliced avocado

cilantro leaves

12 pan-toasted yellow corn tortillas

1 green bell pepper, sliced into strips

sliced jalapenos

1 lime, juiced

2 tablespoons olive oil

olive oil

4 portobello mushroom caps (about 12 ounces), stems removed and sliced 3/4 of an inch thick

1 red bell pepper, sliced into strips

diced tomatoes

1 large yellow onion, sliced

Equipment:

frying pan

bowl

aluminum foil

Cooking instruction summary:

Drizzle a tablespoon of oil into a 12-inch cast iron skillet and pre-heat over medium-high heat. Once the pan is very hot, add in the peppers, onions and a generous pinch of kosher salt. Toss them in the oil and cook until edges are caramelized and the vegetables are tender yet firm still. About 10 to 15 minutes. Transfer the cooked peppers and onions to a bowl and cover with foil.Meanwhile, in a large bowl mix together the 2 tablespoons of oil, the lime juice and fajita seasoning. Gently toss the sliced mushrooms into the fajita mixture. Add a teaspoon more of oil into the same skillet that the peppers and onions were in, add in all of the mushrooms and cook until soft, yet firm and saucy.While the mushrooms are cooking quickly warm/toast up the corn tortilla (30 seconds to a minute per side depending on if you want them soft or crispy).Place a few strips of the mushrooms on the corn tortillas, top with peppers, onions and any other toppings your heart desires.Enjoy!

 

Step by step:


1. Drizzle a tablespoon of oil into a 12-inch cast iron skillet and pre-heat over medium-high heat. Once the pan is very hot, add in the peppers, onions and a generous pinch of kosher salt. Toss them in the oil and cook until edges are caramelized and the vegetables are tender yet firm still. About 10 to 15 minutes.

2. Transfer the cooked peppers and onions to a bowl and cover with foil.Meanwhile, in a large bowl mix together the 2 tablespoons of oil, the lime juice and fajita seasoning. Gently toss the sliced mushrooms into the fajita mixture.

3. Add a teaspoon more of oil into the same skillet that the peppers and onions were in, add in all of the mushrooms and cook until soft, yet firm and saucy.While the mushrooms are cooking quickly warm/toast up the corn tortilla (30 seconds to a minute per side depending on if you want them soft or crispy).

4. Place a few strips of the mushrooms on the corn tortillas, top with peppers, onions and any other toppings your heart desires.Enjoy!


Nutrition Information:

Quickview
411k Calories
6g Protein
32g Total Fat
30g Carbs
62% Health Score
Limit These
Calories
411k
21%

Fat
32g
50%

  Saturated Fat
4g
29%

Carbohydrates
30g
10%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Get Enough Of These
Protein
6g
12%

Vitamin C
59mg
73%

Fiber
11g
46%

Vitamin K
47µg
45%

Vitamin A
2027IU
41%

Vitamin E
5mg
38%

Potassium
1129mg
32%

Folate
126µg
32%

Vitamin B6
0.58mg
29%

Manganese
0.49mg
25%

Vitamin B3
4mg
23%

Phosphorus
216mg
22%

Copper
0.43mg
22%

Vitamin B5
1mg
20%

Magnesium
71mg
18%

Vitamin B2
0.23mg
14%

Vitamin B1
0.19mg
13%

Selenium
7µg
10%

Zinc
1mg
10%

Iron
1mg
9%

Calcium
57mg
6%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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