Tomato Stack Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Good balsamic vinegar for drizzling

2 tablespoons fresh chopped herbs (thyme, chive, rosemary...)

10 ounces soft goat cheese, room temperature

Salt to taste

4 ripe medium tomatoes

Equipment:

Cooking instruction summary:

  1. Mix the fresh herbs into the goat cheese.
  2. Slice the tomatoes into 4 thick rounds. Sprinkle each tomato round with salt. Gently slather the layers of each tomato with the goat cheese.
  3. Stack the rounds to reassemble the tomato. Drizzle with balsamic vinegar!

 

Step by step:


1. Mix the fresh herbs into the goat cheese.Slice the tomatoes into 4 thick rounds.

2. Sprinkle each tomato round with salt. Gently slather the layers of each tomato with the goat cheese.Stack the rounds to reassemble the tomato.

3. Drizzle with balsamic vinegar!


Nutrition Information:

Quickview
224 Calories
14g Protein
15g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
224k
11%

Fat
15g
23%

  Saturated Fat
10g
65%

Carbohydrates
7g
3%

  Sugar
6g
7%

Cholesterol
32mg
11%

Sodium
465mg
20%

Get Enough Of These
Protein
14g
29%

Vitamin K
43µg
42%

Vitamin A
1925IU
39%

Copper
0.6mg
30%

Vitamin C
19mg
24%

Phosphorus
215mg
22%

Vitamin B2
0.29mg
17%

Vitamin B6
0.28mg
14%

Calcium
118mg
12%

Manganese
0.24mg
12%

Iron
1mg
11%

Potassium
338mg
10%

Folate
29µg
8%

Magnesium
27mg
7%

Vitamin B1
0.1mg
6%

Fiber
1g
6%

Vitamin B5
0.6mg
6%

Zinc
0.9mg
6%

Vitamin E
0.81mg
5%

Vitamin B3
1mg
5%

Selenium
1µg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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