Tomato Stack Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Good balsamic vinegar for drizzling

2 tablespoons fresh chopped herbs (thyme, chive, rosemary...)

10 ounces soft goat cheese, room temperature

Salt to taste

4 ripe medium tomatoes

Equipment:

Cooking instruction summary:

  1. Mix the fresh herbs into the goat cheese.
  2. Slice the tomatoes into 4 thick rounds. Sprinkle each tomato round with salt. Gently slather the layers of each tomato with the goat cheese.
  3. Stack the rounds to reassemble the tomato. Drizzle with balsamic vinegar!

 

Step by step:


1. Mix the fresh herbs into the goat cheese.Slice the tomatoes into 4 thick rounds.

2. Sprinkle each tomato round with salt. Gently slather the layers of each tomato with the goat cheese.Stack the rounds to reassemble the tomato.

3. Drizzle with balsamic vinegar!


Nutrition Information:

Quickview
224 Calories
14g Protein
15g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
224k
11%

Fat
15g
23%

  Saturated Fat
10g
65%

Carbohydrates
7g
3%

  Sugar
6g
7%

Cholesterol
32mg
11%

Sodium
465mg
20%

Get Enough Of These
Protein
14g
29%

Vitamin K
43µg
42%

Vitamin A
1925IU
39%

Copper
0.6mg
30%

Vitamin C
19mg
24%

Phosphorus
215mg
22%

Vitamin B2
0.29mg
17%

Vitamin B6
0.28mg
14%

Calcium
118mg
12%

Manganese
0.24mg
12%

Iron
1mg
11%

Potassium
338mg
10%

Folate
29µg
8%

Magnesium
27mg
7%

Vitamin B1
0.1mg
6%

Fiber
1g
6%

Vitamin B5
0.6mg
6%

Zinc
0.9mg
6%

Vitamin E
0.81mg
5%

Vitamin B3
1mg
5%

Selenium
1µg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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