Knishes - Potato Filling

If you want to add more gluten free, dairy free, and whole 30 recipes to your repertoire, Knishes - Potato Filling might be a recipe you should try. For $2.65 per serving, you get a main course that serves 1. One serving contains 1143 calories, 16g of protein, and 81g of fat. This recipe from Foodista requires chicken fat, egg, onions, and pepper. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes include Knishes - Potato Filling, Savory Potato Rolls (A/K/A Potato Knishes the Easy Way), and Potato-Kasha Knishes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 tablespoons Chicken fat or butter

1 Egg

1 cup Chopped onions

1/4 teaspoon pepper

2 cups Mashed potatoes

6 tablespoons Salt

Equipment:

Cooking instruction summary:

  1. Brown the onions in the fat or butter. Beat in the potatoes, egg, salt and pepper until fluffy. Place on dough.

 

Step by step:


1. Brown the onions in the fat or butter. Beat in the potatoes, egg, salt and pepper until fluffy.

2. Place on dough.


Nutrition Information:

Quickview
1142 Calories
15g Protein
81g Total Fat
88g Carbs
16% Health Score
Limit These
Calories
1142k
57%

Fat
81g
125%

  Saturated Fat
24g
153%

Carbohydrates
88g
30%

  Sugar
10g
11%

Cholesterol
228mg
76%

Sodium
41952mg
1824%

Get Enough Of These
Protein
15g
32%

Vitamin C
94mg
115%

Vitamin B6
1mg
75%

Potassium
2077mg
59%

Manganese
1mg
52%

Fiber
12g
48%

Phosphorus
373mg
37%

Vitamin D
4µg
30%

Magnesium
119mg
30%

Folate
118µg
30%

Copper
0.59mg
29%

Vitamin B1
0.43mg
29%

Iron
4mg
27%

Vitamin B3
4mg
23%

Selenium
15µg
23%

Vitamin B2
0.38mg
22%

Vitamin B5
2mg
21%

Vitamin E
2mg
17%

Zinc
2mg
14%

Calcium
139mg
14%

Vitamin K
9µg
9%

Vitamin B12
0.39µg
7%

Vitamin A
251IU
5%

covered percent of daily need
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