Knishes - Potato Filling

If you want to add more gluten free, dairy free, and whole 30 recipes to your repertoire, Knishes - Potato Filling might be a recipe you should try. For $2.65 per serving, you get a main course that serves 1. One serving contains 1143 calories, 16g of protein, and 81g of fat. This recipe from Foodista requires chicken fat, egg, onions, and pepper. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes include Knishes - Potato Filling, Savory Potato Rolls (A/K/A Potato Knishes the Easy Way), and Potato-Kasha Knishes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 tablespoons Chicken fat or butter

1 Egg

1 cup Chopped onions

1/4 teaspoon pepper

2 cups Mashed potatoes

6 tablespoons Salt

Equipment:

Cooking instruction summary:

  1. Brown the onions in the fat or butter. Beat in the potatoes, egg, salt and pepper until fluffy. Place on dough.

 

Step by step:


1. Brown the onions in the fat or butter. Beat in the potatoes, egg, salt and pepper until fluffy.

2. Place on dough.


Nutrition Information:

Quickview
1142 Calories
15g Protein
81g Total Fat
88g Carbs
16% Health Score
Limit These
Calories
1142k
57%

Fat
81g
125%

  Saturated Fat
24g
153%

Carbohydrates
88g
30%

  Sugar
10g
11%

Cholesterol
228mg
76%

Sodium
41952mg
1824%

Get Enough Of These
Protein
15g
32%

Vitamin C
94mg
115%

Vitamin B6
1mg
75%

Potassium
2077mg
59%

Manganese
1mg
52%

Fiber
12g
48%

Phosphorus
373mg
37%

Vitamin D
4µg
30%

Magnesium
119mg
30%

Folate
118µg
30%

Copper
0.59mg
29%

Vitamin B1
0.43mg
29%

Iron
4mg
27%

Vitamin B3
4mg
23%

Selenium
15µg
23%

Vitamin B2
0.38mg
22%

Vitamin B5
2mg
21%

Vitamin E
2mg
17%

Zinc
2mg
14%

Calcium
139mg
14%

Vitamin K
9µg
9%

Vitamin B12
0.39µg
7%

Vitamin A
251IU
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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