Almond Joy Bars

The recipe Almond Joy Bars can be made in around 40 minutes. One portion of this dish contains approximately 1g of protein, 13g of fat, and a total of 166 calories. This recipe serves 16 and costs 36 cents per serving. Head to the store and pick up almonds, vanillan extract, unsweetened coconut flakes, and a few other things to make it today. 435 people found this recipe to be tasty and satisfying. Several people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, paleolithic, and fodmap friendly diet. It is brought to you by Taylor Made It Paleo. Overall, this recipe earns an improvable spoonacular score of 7%. Similar recipes include Almond Joy Cheesecake Bars, No Bake Almond Joy Bars, and Almond Joy Cookie Bars.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

15-20 almonds

1 cup Enjoy Life chocolate chips (or dark chocolate chips)

1/4 cup coconut butter

1/4 cup coconut oil, melted

2 tbsp maple syrup

1 1/2 cups unsweetened coconut flakes

1 tsp vanilla extract

Equipment:

food processor

double boiler

loaf pan

microwave

stove

Cooking instruction summary:

Add all ingredients besides chocolate chips and almonds to a food processor and pulse until well combined (this should be able to be pressed into the bottom of a pan like a crust, so be sure not to process too long!)Press mixture evenly into the bottom of a 9×4 inch bread pan (or something similar).Press almonds individually into the top of coconut layer, spacing them out throughout the pan.Melt chocolate chips (in microwave or in double boiler on stove).Pour chocolate evenly over bottom layer.Place bars into the freezer until chocolate hardens completely (about 30-45 minutes).Let bars thaw for a few minutes at room temperature, then cut into small pieces (I got about 16).Enjoy!**Store in refrigerator or freezer

 

Step by step:


1. Add all ingredients besides chocolate chips and almonds to a food processor and pulse until well combined (this should be able to be pressed into the bottom of a pan like a crust, so be sure not to process too long!)Press mixture evenly into the bottom of a 9×4 inch bread pan (or something similar).Press almonds individually into the top of coconut layer, spacing them out throughout the pan.Melt chocolate chips (in microwave or in double boiler on stove).

2. Pour chocolate evenly over bottom layer.

3. Place bars into the freezer until chocolate hardens completely (about 30-45 minutes).

4. Let bars thaw for a few minutes at room temperature, then cut into small pieces (I got about 16).Enjoy!**Store in refrigerator or freezer


Nutrition Information:

Quickview
165k Calories
1g Protein
12g Total Fat
12g Carbs
0% Health Score
Limit These
Calories
165k
8%

Fat
12g
20%

  Saturated Fat
9g
60%

Carbohydrates
12g
4%

  Sugar
9g
10%

Cholesterol
1mg
1%

Sodium
11mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.3mg
15%

Fiber
2g
8%

Copper
0.07mg
4%

Vitamin B2
0.05mg
3%

Iron
0.51mg
3%

Magnesium
10mg
3%

Selenium
1µg
2%

Calcium
21mg
2%

Phosphorus
20mg
2%

Vitamin E
0.28mg
2%

Potassium
55mg
2%

Zinc
0.21mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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