Chocolate Chia Breakfast Pudding

The recipe Chocolate Chia Breakfast Pudding can be made in roughly 1 hour and 10 minutes. This lacto ovo vegetarian recipe serves 4 and costs $1.24 per serving. This breakfast has 327 calories, 13g of protein, and 14g of fat per serving. This recipe from Foodnetwork has 1868 fans. If you have lowfat milk, cocoa powder, granola, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. Overnight Chocolate Coffee Chia Breakfast Pudding, Chocolate and peanut butter chia breakfast pudding, and Overnight Quinoa-Chia Chocolate Breakfast Pudding are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

3/4 cup chia seeds

1/4 cup cocoa powder

1/3 cup granola, for serving

3 tablespoons honey

2 1/2 cups lowfat (2 percent) milk

1 teaspoon vanilla extract

Equipment:

whisk

bowl

Cooking instruction summary:

Watch how to make this recipe. In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight. Stir the pudding before spooning into bowls. Serve topped with a sprinkle of granola.

 

Step by step:


1. Watch how to make this recipe.

2. In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight.

3. Stir the pudding before spooning into bowls.

4. Serve topped with a sprinkle of granola.


Nutrition Information:

Quickview
327k Calories
12g Protein
13g Total Fat
43g Carbs
19% Health Score
Limit These
Calories
327k
16%

Fat
13g
21%

  Saturated Fat
2g
17%

Carbohydrates
43g
15%

  Sugar
22g
25%

Cholesterol
7mg
2%

Sodium
75mg
3%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
68%

Fiber
13g
53%

Phosphorus
484mg
48%

Calcium
402mg
40%

Magnesium
159mg
40%

Selenium
25µg
36%

Copper
0.55mg
27%

Vitamin B2
0.37mg
21%

Iron
3mg
21%

Zinc
2mg
18%

Vitamin B1
0.26mg
18%

Vitamin B3
3mg
16%

Potassium
482mg
14%

Vitamin D
1µg
12%

Vitamin B12
0.7µg
12%

Folate
28µg
7%

Vitamin B5
0.62mg
6%

Vitamin A
306IU
6%

Vitamin B6
0.08mg
4%

Vitamin E
0.57mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

Popular Recipes
Bacon Cheddar Deviled Eggs

Rants from my Crazy Kitchen

{Low Fat} Dr. Pepper Brownies

The Novice Chef Blog

Stir Fried Cabbage and Tomatoes

Foodista

Apple Puran Poli

Eggless Cooking

German Egg Liqueur (Eierlikör) for #SundaySupper

Magnolia Days