Zucchini Pesto Roll Ups

Zucchini Pesto Roll Ups could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 2 servings with 1340 calories, 39g of protein, and 128g of fat each. For $4.32 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. It is brought to you by Pale Omg. 4145 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 20 minutes. Plenty of people really liked this main course. Head to the store and pick up extra-virgin olive oil, olive oil, italian sausages, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent. Try Raw Zucchini Roll Ups with Presto Pesto, Zucchini Pesto Roll-ups , and Turkey Pesto Tortilla Roll Ups for similar recipes.

Servings: 2

Preparation duration: 20 minutes

 

Ingredients:

3 extra tablespoons olive oil to cook your zucchini with

1 cup fresh basil

1 garlic clove

pinch of garlic powder

4 italian sausages (I used Boulder Sausage brand)

juice of 1 lemon

1/3 cup olive oil

salt and pepper to taste

1/2 cup walnuts

2 zucchinis, ends removed, sliced 1/4 inch thick lengthwise

Equipment:

mandoline

grill

knife

bowl

food processor

toothpicks

Cooking instruction summary:

Heat up your grill.Slice your zucchini with a knife or using a mandoline.Place your zucchini in a bowl with 3 tablespoons of olive oil, salt and pepper, and a pinch of garlic powder then use your hands to mix it and coat the zucchini.Place your italian sausages on the grill along with your zucchini.While the zucchini and sausages are cooking, make your pesto.Add your walnuts, garlic clove, and basil to the food processor and turn on. Then begin to add your olive oil while the food processor is still running.Then add your lemon juice and salt and pepper. Taste to see if you need more basil or lemon or salt and pepper. I think more lemon juice goes a long way.After your zucchini have cooked for about 4-5 minutes and have begun to show grill marks, flip them. Be sure to keep an eye on them because they will burn rather quickly.Once your zucchini are cooked through and sausage are completely cooked through, remove them to let cool.When your zucchini are cool to the touch, use a spoon to spread the pesto down the center of the zucchini strip and cut off an inch or so piece of sausage.Place the sausage in the middle of the zucchini so the cut sides are facing towards the outer ridges of the zucchini. You’ll figure it out.Wrap the zucchini around the sausage and use a toothpick to hold it in place.Serve to others or eat by yourself while watching the food network.

 

Step by step:


1. Heat up your grill.Slice your zucchini with a knife or using a mandoline.

2. Place your zucchini in a bowl with 3 tablespoons of olive oil, salt and pepper, and a pinch of garlic powder then use your hands to mix it and coat the zucchini.

3. Place your italian sausages on the grill along with your zucchini.While the zucchini and sausages are cooking, make your pesto.

4. Add your walnuts, garlic clove, and basil to the food processor and turn on. Then begin to add your olive oil while the food processor is still running.Then add your lemon juice and salt and pepper. Taste to see if you need more basil or lemon or salt and pepper. I think more lemon juice goes a long way.After your zucchini have cooked for about 4-5 minutes and have begun to show grill marks, flip them. Be sure to keep an eye on them because they will burn rather quickly.Once your zucchini are cooked through and sausage are completely cooked through, remove them to let cool.When your zucchini are cool to the touch, use a spoon to spread the pesto down the center of the zucchini strip and cut off an inch or so piece of sausage.

5. Place the sausage in the middle of the zucchini so the cut sides are facing towards the outer ridges of the zucchini. You’ll figure it out.Wrap the zucchini around the sausage and use a toothpick to hold it in place.

6. Serve to others or eat by yourself while watching the food network.


Nutrition Information:

Quickview
1339k Calories
39g Protein
127g Total Fat
13g Carbs
52% Health Score
Limit These
Calories
1339k
67%

Fat
127g
196%

  Saturated Fat
32g
202%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
170mg
57%

Sodium
1849mg
80%

Get Enough Of These
Protein
39g
79%

Vitamin B1
1mg
98%

Selenium
57µg
82%

Manganese
1mg
82%

Vitamin K
81µg
78%

Vitamin B6
1mg
60%

Vitamin C
48mg
59%

Phosphorus
504mg
50%

Vitamin B3
8mg
43%

Copper
0.8mg
40%

Vitamin E
5mg
40%

Zinc
5mg
38%

Vitamin B2
0.62mg
36%

Potassium
1265mg
36%

Vitamin B12
2µg
34%

Magnesium
121mg
30%

Iron
4mg
27%

Folate
104µg
26%

Vitamin A
1031IU
21%

Vitamin B5
1mg
18%

Fiber
4g
17%

Calcium
125mg
13%

covered percent of daily need
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Food Trivia

At Delphi, the spiritual center of Greece, many cooks were needed to organize and direct sacrifices to the gods.

Food Joke

NOTICE OF REVOCATION OF INDEPENDENCE To the citizens of the United States of America, In the light of your failure to elect anybody as President of the USA and thus to govern yourselves and, by extension, the free world, we hereby give notice of the revocation of your independence, effective today. Her Sovereign Majesty Queen Elizabeth II will resume monarchial duties over all states, commonwealths and other territories including New Jersey. To aid in the transition to a British Crown Dependency, please comply with the following acts: 1. Look up "revocation" in the now official Oxford Dictionary . Start spelling English words correctly. 2. Learn at least the first 4 lines of "God Save The Queen" 3. Start referring to "soccer" as football 4. Declare war on Quebec and France 5. Arrest Mel Gibson for treason 6. Close down the NFL. Learn to play rugby 7. Enjoy warm flat beer and steak and kidney pudding. Train waitresses to be more aggressive with customers and not to tell you their names before you eat. 8. July 4th is no longer a public holiday, this has been replaced with November 5th 9. All members of this British Crown Dependency will be required to take 6 weeks annual vacation and observe statutory tea breaks. 10. Driving on the left is now compulsory - recall all cars to effect the change immediately. 11. Report to our Consulate General in NY - M Wragg - for your new passport and job allocation. 12. Have Meg Ryan report to the Prince Andrews Bedchamber. 13. Add the Royal insignia to the top of the Washington Monument - and the Queens Christmas speeches to the Lincoln Memorial. 14. Stop referring to the World Series of Baseball and instead call it the National Series of USA, Cuba and Japan. Tax collectors from Her Majesty's Government will be with you shortly to ensure the acquisiton of all revenues due . Thank you for your cooperation and have a nice day!

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