Mini Blueberry Muffins with Date Sugar + Honey

Mini Blueberry Muffins with Date Sugar + Honey takes roughly 35 minutes from beginning to end. For 18 cents per serving, you get a hor d'oeuvre that serves 48. One serving contains 73 calories, 2g of protein, and 4g of fat. 183 people were glad they tried this recipe. It is brought to you by Everyday Maven. Head to the store and pick up almond milk, eggs, vanillan extract, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 6%, which is improvable. If you like this recipe, take a look at these similar recipes: Banana Date-Nut Mini Muffins, Honey Carrot and Date Muffins, and Banana, date and pecan muffins with cinnamon sugar.

Servings: 48

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup plain, unsweetened almond milk

2 teaspoons baking powder

1 teaspoon baking soda

2 cups frozen wild blueberries (unthawed)

1.5 sticks pastured butter (or earth balance), melted and slightly cooled

1¾ teaspoons cream of tartar

¾ cup date sugar

4 large eggs, room temperature

1 teaspoon sea salt

1.5 cups unbleached all-purpose flour

1.5 cups unbleached white whole wheat flour

1 teaspoon pure vanilla extract

Equipment:

mini muffin tray

muffin liners

oven

whisk

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350F. Line mini muffin tins with cupcake liners. Combine almond milk with cream of tartar until well dissolved.Melt butter and set aside to cool. Once cooled, whisk with eggs, vanilla and honey.Combine flours, date sugar, baking powder, baking soda and sea salt in a large bowl with high sides until well mixed.Add frozen blueberries and toss until well coated. Make a well in the center and pour butter mixture into well.Pour almond milk mixed with cream of tartar around the outside edges of the dry ingredients.Using your hands, pull the dry ingredients into the wet. Use big, slow, circular strokes to avoid over-mixing. Scrape the bottom and sides of the bowl with each motion and stop mixing as soon as ingredients are incorporated. This is a stiff, somewhat sticky batter.Fill each mini-muffin cup so that it overflows just a bit.Bake for 10 minutes, rotate the baking tray and bake for an additional 10 minutes. Immediately remove the muffins to a rack to cool.Once completely cooled, store in an airtight container for up to 5 days. Freezes well. Enjoy!

 

Step by step:


1. Preheat oven to 350F. Line mini muffin tins with cupcake liners.

2. Combine almond milk with cream of tartar until well dissolved.Melt butter and set aside to cool. Once cooled, whisk with eggs, vanilla and honey.

3. Combine flours, date sugar, baking powder, baking soda and sea salt in a large bowl with high sides until well mixed.

4. Add frozen blueberries and toss until well coated. Make a well in the center and pour butter mixture into well.

5. Pour almond milk mixed with cream of tartar around the outside edges of the dry ingredients.Using your hands, pull the dry ingredients into the wet. Use big, slow, circular strokes to avoid over-mixing. Scrape the bottom and sides of the bowl with each motion and stop mixing as soon as ingredients are incorporated. This is a stiff, somewhat sticky batter.Fill each mini-muffin cup so that it overflows just a bit.

6. Bake for 10 minutes, rotate the baking tray and bake for an additional 10 minutes. Immediately remove the muffins to a rack to cool.Once completely cooled, store in an airtight container for up to 5 days. Freezes well. Enjoy!


Nutrition Information:

Quickview
72k Calories
1g Protein
3g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
72k
4%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
23mg
8%

Sodium
114mg
5%

Get Enough Of These
Protein
1g
3%

Selenium
4µg
6%

Manganese
0.09mg
4%

Phosphorus
28mg
3%

Vitamin A
114IU
2%

Calcium
18mg
2%

Vitamin B2
0.03mg
2%

Potassium
54mg
2%

Fiber
0.36g
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Folate
5µg
1%

Vitamin B5
0.11mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Saddam Hussein liked Bounty Bars!

Food Joke

Concerned husband goes to see the family doctor and says, "I think my wife is deaf because she never hears me the first time I say something, in fact, I often have to repeat things over and over again." "Well," the doctor replies, "go home and tonight and stand about 15 feet from her and say something. If she doesn't reply, move about five feet closer and say it again. Keep doing this so we can get an idea about the severity of her deafness." Sure enough, the husband goes home and does exactly as instructed. He starts off about 15 feet from his wife in the kitchen and as she is chopping some vegetables, he says, "Honey, what's for dinner?" He gets no response. He moves about five feet closer and asks again. No reply. He moves five feet closer. Still no reply. He gets fed up and moves right behind her, about an inch away, and asks again, "Honey, what's for dinner?" She replies, "For the fourth time, vegetable stew!"

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