Mini Blueberry Muffins with Date Sugar + Honey

Mini Blueberry Muffins with Date Sugar + Honey takes roughly 35 minutes from beginning to end. For 18 cents per serving, you get a hor d'oeuvre that serves 48. One serving contains 73 calories, 2g of protein, and 4g of fat. 183 people were glad they tried this recipe. It is brought to you by Everyday Maven. Head to the store and pick up almond milk, eggs, vanillan extract, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 6%, which is improvable. If you like this recipe, take a look at these similar recipes: Banana Date-Nut Mini Muffins, Honey Carrot and Date Muffins, and Banana, date and pecan muffins with cinnamon sugar.

Servings: 48

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup plain, unsweetened almond milk

2 teaspoons baking powder

1 teaspoon baking soda

2 cups frozen wild blueberries (unthawed)

1.5 sticks pastured butter (or earth balance), melted and slightly cooled

1¾ teaspoons cream of tartar

¾ cup date sugar

4 large eggs, room temperature

1 teaspoon sea salt

1.5 cups unbleached all-purpose flour

1.5 cups unbleached white whole wheat flour

1 teaspoon pure vanilla extract

Equipment:

mini muffin tray

muffin liners

oven

whisk

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350F. Line mini muffin tins with cupcake liners. Combine almond milk with cream of tartar until well dissolved.Melt butter and set aside to cool. Once cooled, whisk with eggs, vanilla and honey.Combine flours, date sugar, baking powder, baking soda and sea salt in a large bowl with high sides until well mixed.Add frozen blueberries and toss until well coated. Make a well in the center and pour butter mixture into well.Pour almond milk mixed with cream of tartar around the outside edges of the dry ingredients.Using your hands, pull the dry ingredients into the wet. Use big, slow, circular strokes to avoid over-mixing. Scrape the bottom and sides of the bowl with each motion and stop mixing as soon as ingredients are incorporated. This is a stiff, somewhat sticky batter.Fill each mini-muffin cup so that it overflows just a bit.Bake for 10 minutes, rotate the baking tray and bake for an additional 10 minutes. Immediately remove the muffins to a rack to cool.Once completely cooled, store in an airtight container for up to 5 days. Freezes well. Enjoy!

 

Step by step:


1. Preheat oven to 350F. Line mini muffin tins with cupcake liners.

2. Combine almond milk with cream of tartar until well dissolved.Melt butter and set aside to cool. Once cooled, whisk with eggs, vanilla and honey.

3. Combine flours, date sugar, baking powder, baking soda and sea salt in a large bowl with high sides until well mixed.

4. Add frozen blueberries and toss until well coated. Make a well in the center and pour butter mixture into well.

5. Pour almond milk mixed with cream of tartar around the outside edges of the dry ingredients.Using your hands, pull the dry ingredients into the wet. Use big, slow, circular strokes to avoid over-mixing. Scrape the bottom and sides of the bowl with each motion and stop mixing as soon as ingredients are incorporated. This is a stiff, somewhat sticky batter.Fill each mini-muffin cup so that it overflows just a bit.

6. Bake for 10 minutes, rotate the baking tray and bake for an additional 10 minutes. Immediately remove the muffins to a rack to cool.Once completely cooled, store in an airtight container for up to 5 days. Freezes well. Enjoy!


Nutrition Information:

Quickview
72k Calories
1g Protein
3g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
72k
4%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
23mg
8%

Sodium
114mg
5%

Get Enough Of These
Protein
1g
3%

Selenium
4µg
6%

Manganese
0.09mg
4%

Phosphorus
28mg
3%

Vitamin A
114IU
2%

Calcium
18mg
2%

Vitamin B2
0.03mg
2%

Potassium
54mg
2%

Fiber
0.36g
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Folate
5µg
1%

Vitamin B5
0.11mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A man goes to a restaurant and orders a chicken dish. By the time the food is ready and he is about to eat, the waiter comes back and says, "Sir, I'm afraid there has been a mistake. You see, that police officer who is sitting at the next table is a regular customer of ours and he usually orders the same dish. The problem is, this is the last chicken in the house. I'm afraid I'll have to take this dish to him and arrange for another dish for you!" The guy gets really upset and refuses to give up his food. The waiter walks over to the other table and explains the situation to the officer. A few minutes later the officer walks over to the man's table and says, "Listen and listen good. That is MY chicken you are about to eat and I'll warn you, whatever you do to that chicken I'll do the same to you. You pull out one of its legs, I'll pull out one of yours. You break one of its wings, I'll break one of your arms!" The man calmly looks at the chicken, then sticks his middle finger in the bird's rectum, pulls it out and licks it. He then gets up, drops his pants, bends over and says, "Your turn!"

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