Mini Blueberry Muffins with Date Sugar + Honey

Mini Blueberry Muffins with Date Sugar + Honey takes roughly 35 minutes from beginning to end. For 18 cents per serving, you get a hor d'oeuvre that serves 48. One serving contains 73 calories, 2g of protein, and 4g of fat. 183 people were glad they tried this recipe. It is brought to you by Everyday Maven. Head to the store and pick up almond milk, eggs, vanillan extract, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 6%, which is improvable. If you like this recipe, take a look at these similar recipes: Banana Date-Nut Mini Muffins, Honey Carrot and Date Muffins, and Banana, date and pecan muffins with cinnamon sugar.

Servings: 48

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup plain, unsweetened almond milk

2 teaspoons baking powder

1 teaspoon baking soda

2 cups frozen wild blueberries (unthawed)

1.5 sticks pastured butter (or earth balance), melted and slightly cooled

1¾ teaspoons cream of tartar

¾ cup date sugar

4 large eggs, room temperature

1 teaspoon sea salt

1.5 cups unbleached all-purpose flour

1.5 cups unbleached white whole wheat flour

1 teaspoon pure vanilla extract

Equipment:

mini muffin tray

muffin liners

oven

whisk

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350F. Line mini muffin tins with cupcake liners. Combine almond milk with cream of tartar until well dissolved.Melt butter and set aside to cool. Once cooled, whisk with eggs, vanilla and honey.Combine flours, date sugar, baking powder, baking soda and sea salt in a large bowl with high sides until well mixed.Add frozen blueberries and toss until well coated. Make a well in the center and pour butter mixture into well.Pour almond milk mixed with cream of tartar around the outside edges of the dry ingredients.Using your hands, pull the dry ingredients into the wet. Use big, slow, circular strokes to avoid over-mixing. Scrape the bottom and sides of the bowl with each motion and stop mixing as soon as ingredients are incorporated. This is a stiff, somewhat sticky batter.Fill each mini-muffin cup so that it overflows just a bit.Bake for 10 minutes, rotate the baking tray and bake for an additional 10 minutes. Immediately remove the muffins to a rack to cool.Once completely cooled, store in an airtight container for up to 5 days. Freezes well. Enjoy!

 

Step by step:


1. Preheat oven to 350F. Line mini muffin tins with cupcake liners.

2. Combine almond milk with cream of tartar until well dissolved.Melt butter and set aside to cool. Once cooled, whisk with eggs, vanilla and honey.

3. Combine flours, date sugar, baking powder, baking soda and sea salt in a large bowl with high sides until well mixed.

4. Add frozen blueberries and toss until well coated. Make a well in the center and pour butter mixture into well.

5. Pour almond milk mixed with cream of tartar around the outside edges of the dry ingredients.Using your hands, pull the dry ingredients into the wet. Use big, slow, circular strokes to avoid over-mixing. Scrape the bottom and sides of the bowl with each motion and stop mixing as soon as ingredients are incorporated. This is a stiff, somewhat sticky batter.Fill each mini-muffin cup so that it overflows just a bit.

6. Bake for 10 minutes, rotate the baking tray and bake for an additional 10 minutes. Immediately remove the muffins to a rack to cool.Once completely cooled, store in an airtight container for up to 5 days. Freezes well. Enjoy!


Nutrition Information:

Quickview
72k Calories
1g Protein
3g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
72k
4%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
23mg
8%

Sodium
114mg
5%

Get Enough Of These
Protein
1g
3%

Selenium
4µg
6%

Manganese
0.09mg
4%

Phosphorus
28mg
3%

Vitamin A
114IU
2%

Calcium
18mg
2%

Vitamin B2
0.03mg
2%

Potassium
54mg
2%

Fiber
0.36g
1%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

Folate
5µg
1%

Vitamin B5
0.11mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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