Pasta with Sun-Dried Tomato Sauce and Sausage

Pasta with Sun-Dried Tomato Sauce and Sausage might be a good recipe to expand your side dish recipe box. This recipe serves 4. One portion of this dish contains approximately 9g of protein, 23g of fat, and a total of 379 calories. For $1.23 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 61 person have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of sun-dried tomatoes, cooked pasta, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Spicy Southern Kitchen. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes include Italian Sausage & Sun-Dried Tomato Pasta, Sun-Dried Tomato and Chicken Sausage Pasta Skillet, and Cheesy Sun Dried Tomato Pasta with Sausage and Spinach.

Servings: 4

 

Ingredients:

2 links Andouille or smoked sausage

1 tablespoon butter

¾ cup chicken broth

12 ounces of pasta, cooked to al dente (reserve 1/3 cup cooking liquid)

¼ teaspoon dried thyme

1 tablespoon flour

2 garlic cloves, minced

⅔ cup heavy cream

1 tablespoon oil (I use the oil from the jar of sun-dried tomatoes)

2 tablespoons Parmesan cheese

¼ teaspoon red pepper flakes

salt

1 shallot, finely chopped

1/3 cup chopped sun-dried tomatoes in oil, drained well

Equipment:

frying pan

whisk

Cooking instruction summary:

Slice sausage into -inch slices. Heat oil in a large skillet and cook sausage until browned. Remove sausage from pan and set aside.To the pan, add butter. Cook garlic and shallot in butter for 2 minutes over medium heat.Add flour and cook for 1 minute.Whisk in chicken broth and heavy cream. Simmer until thickened.Add Parmesan cheese, sun-dried tomatoes, thyme, and red pepper flakes.Season to taste with salt.Add pasta and toss to coat. If sauce is too thick, add reserved pasta liquid.

 

Step by step:


1. Slice sausage into -inch slices.

2. Heat oil in a large skillet and cook sausage until browned.

3. Remove sausage from pan and set aside.To the pan, add butter. Cook garlic and shallot in butter for 2 minutes over medium heat.

4. Add flour and cook for 1 minute.

5. Whisk in chicken broth and heavy cream. Simmer until thickened.

6. Add Parmesan cheese, sun-dried tomatoes, thyme, and red pepper flakes.Season to taste with salt.

7. Add pasta and toss to coat. If sauce is too thick, add reserved pasta liquid.


Nutrition Information:

Quickview
378k Calories
8g Protein
23g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
378k
19%

Fat
23g
35%

  Saturated Fat
11g
74%

Carbohydrates
35g
12%

  Sugar
4g
5%

Cholesterol
63mg
21%

Sodium
466mg
20%

Get Enough Of These
Protein
8g
17%

Selenium
24µg
35%

Manganese
0.53mg
26%

Vitamin A
811IU
16%

Phosphorus
139mg
14%

Iron
2mg
13%

Potassium
453mg
13%

Copper
0.25mg
12%

Fiber
3g
12%

Magnesium
39mg
10%

Vitamin C
7mg
10%

Vitamin K
9µg
9%

Vitamin E
1mg
8%

Calcium
81mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.13mg
7%

Vitamin B1
0.1mg
7%

Zinc
0.89mg
6%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin D
0.35µg
2%

Vitamin B12
0.13µg
2%

covered percent of daily need
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A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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