Peanut Butter Banana Bread Waffles

Peanut Butter Banana Bread Waffles might be just the bread you are searching for. One portion of this dish contains around 23g of protein, 51g of fat, and a total of 860 calories. This recipe serves 8. For $2.02 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 11 person have tried and liked this recipe. If you have salt, banana, ground nutmeg, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Cookie Monster Cooking. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a solid spoonacular score of 77%. Users who liked this recipe also liked Maple Peanut Banana Bread Waffles, Elvis-Inspired Peanut Butter Banana Waffles, and Vegan Almond Butter Banana Bread Waffles (Whole Wheat!).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 ½ teaspoons baking powder

1 cup well mashed banana (about 3 medium ripe bananas)

sliced bananas or other fruit

¼ cup melted coconut oil, cooled slightly*

1/3 cup creamy peanut butter (I use natural peanut butter)

2 large eggs

1 ¼ cups all-purpose flour

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ cup honey

drizzled maple syrup or honey

additional peanut butter

½ teaspoon salt

1 teaspoon vanilla extract

chopped raw walnuts

½ cup white whole wheat flour

1 cup milk (I use whole milk)

Equipment:

whisk

bowl

waffle iron

Cooking instruction summary:

In a large bowl, whisk together both kinds of flour, the baking powder, salt, cinnamon and nutmeg. In a medium bowl, whisk together the eggs, banana, milk, coconut oil, peanut butter, vanilla and honey. Pour the wet ingredients into the bowl with the dry ingredients and mix until combined (the batter will be a little lumpy).Preheat a waffle maker. When hot, pour the recommended amount of batter into the waffle maker according to the manufacturers instructions. Cook until golden brown. Repeat with the remaining batter.Serve with desired toppings!

 

Step by step:


1. In a large bowl, whisk together both kinds of flour, the baking powder, salt, cinnamon and nutmeg. In a medium bowl, whisk together the eggs, banana, milk, coconut oil, peanut butter, vanilla and honey.

2. Pour the wet ingredients into the bowl with the dry ingredients and mix until combined (the batter will be a little lumpy).Preheat a waffle maker. When hot, pour the recommended amount of batter into the waffle maker according to the manufacturers instructions. Cook until golden brown. Repeat with the remaining batter.

3. Serve with desired toppings!


Nutrition Information:

Quickview
857k Calories
22g Protein
50g Total Fat
90g Carbs
24% Health Score
Limit These
Calories
857k
43%

Fat
50g
78%

  Saturated Fat
13g
84%

Carbohydrates
90g
30%

  Sugar
44g
50%

Cholesterol
49mg
17%

Sodium
378mg
16%

Get Enough Of These
Protein
22g
45%

Manganese
2mg
134%

Vitamin B6
0.97mg
48%

Phosphorus
446mg
45%

Copper
0.84mg
42%

Magnesium
166mg
42%

Vitamin B3
8mg
41%

Fiber
9g
39%

Vitamin B2
0.66mg
39%

Potassium
1192mg
34%

Folate
133µg
33%

Vitamin E
4mg
29%

Vitamin B1
0.36mg
24%

Selenium
16µg
24%

Zinc
2mg
20%

Iron
3mg
20%

Calcium
182mg
18%

Vitamin C
13mg
16%

Vitamin B5
1mg
15%

Vitamin A
215IU
4%

Vitamin D
0.65µg
4%

Vitamin B12
0.25µg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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