Quick and Easy Caprese Salad

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, Quick and Easy Caprese Salad might be a recipe you should try. For $1.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 350 calories, 15g of protein, and 27g of fat. This recipe serves 4. 3 people were glad they tried this recipe. If you have olive oil, basil leaves, mozzarella cheese, and a few other ingredients on hand, you can make it. Not a lot of people really liked this Mediterranean dish. It works well as a rather cheap main course. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 76%. Quick Caprese Salad, Quick Roasted Tomato Caprese Pasta Salad, and Easy Caprese Salad are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Balsamic vinegar

1/4 cup basil leaves

8 ounces mozzarella cheese

Olive oil

pepper

1/2 tsp salt

4 ripe tomatoes

Equipment:

Cooking instruction summary:

  1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter
  2. Sprinkle basil leaves over all
  3. Drizzle with oil and vinegar
  4. Salt and pepper to taste

 

Step by step:


1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter

2. Sprinkle basil leaves over all

3. Drizzle with oil and vinegar

4. Salt and pepper to taste


Nutrition Information:

Quickview
349 Calories
14g Protein
27g Total Fat
13g Carbs
26% Health Score
Limit These
Calories
349k
17%

Fat
27g
42%

  Saturated Fat
9g
59%

Carbohydrates
13g
4%

  Sugar
9g
10%

Cholesterol
44mg
15%

Sodium
659mg
29%

Get Enough Of These
Protein
14g
29%

Vitamin C
112mg
136%

Vitamin A
3819IU
76%

Calcium
311mg
31%

Vitamin K
29µg
28%

Vitamin E
3mg
27%

Phosphorus
253mg
25%

Vitamin B12
1µg
22%

Vitamin B6
0.34mg
17%

Potassium
514mg
15%

Vitamin B2
0.25mg
15%

Folate
57µg
14%

Manganese
0.28mg
14%

Selenium
9µg
14%

Zinc
2mg
14%

Fiber
3g
12%

Magnesium
36mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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