Quick and Easy Caprese Salad

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, Quick and Easy Caprese Salad might be a recipe you should try. For $1.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 350 calories, 15g of protein, and 27g of fat. This recipe serves 4. 3 people were glad they tried this recipe. If you have olive oil, basil leaves, mozzarella cheese, and a few other ingredients on hand, you can make it. Not a lot of people really liked this Mediterranean dish. It works well as a rather cheap main course. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 76%. Quick Caprese Salad, Quick Roasted Tomato Caprese Pasta Salad, and Easy Caprese Salad are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Balsamic vinegar

1/4 cup basil leaves

8 ounces mozzarella cheese

Olive oil

pepper

1/2 tsp salt

4 ripe tomatoes

Equipment:

Cooking instruction summary:

  1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter
  2. Sprinkle basil leaves over all
  3. Drizzle with oil and vinegar
  4. Salt and pepper to taste

 

Step by step:


1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter

2. Sprinkle basil leaves over all

3. Drizzle with oil and vinegar

4. Salt and pepper to taste


Nutrition Information:

Quickview
349 Calories
14g Protein
27g Total Fat
13g Carbs
26% Health Score
Limit These
Calories
349k
17%

Fat
27g
42%

  Saturated Fat
9g
59%

Carbohydrates
13g
4%

  Sugar
9g
10%

Cholesterol
44mg
15%

Sodium
659mg
29%

Get Enough Of These
Protein
14g
29%

Vitamin C
112mg
136%

Vitamin A
3819IU
76%

Calcium
311mg
31%

Vitamin K
29µg
28%

Vitamin E
3mg
27%

Phosphorus
253mg
25%

Vitamin B12
1µg
22%

Vitamin B6
0.34mg
17%

Potassium
514mg
15%

Vitamin B2
0.25mg
15%

Folate
57µg
14%

Manganese
0.28mg
14%

Selenium
9µg
14%

Zinc
2mg
14%

Fiber
3g
12%

Magnesium
36mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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