Quick and Easy Caprese Salad

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, Quick and Easy Caprese Salad might be a recipe you should try. For $1.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 350 calories, 15g of protein, and 27g of fat. This recipe serves 4. 3 people were glad they tried this recipe. If you have olive oil, basil leaves, mozzarella cheese, and a few other ingredients on hand, you can make it. Not a lot of people really liked this Mediterranean dish. It works well as a rather cheap main course. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 76%. Quick Caprese Salad, Quick Roasted Tomato Caprese Pasta Salad, and Easy Caprese Salad are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Balsamic vinegar

1/4 cup basil leaves

8 ounces mozzarella cheese

Olive oil

pepper

1/2 tsp salt

4 ripe tomatoes

Equipment:

Cooking instruction summary:

  1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter
  2. Sprinkle basil leaves over all
  3. Drizzle with oil and vinegar
  4. Salt and pepper to taste

 

Step by step:


1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter

2. Sprinkle basil leaves over all

3. Drizzle with oil and vinegar

4. Salt and pepper to taste


Nutrition Information:

Quickview
349 Calories
14g Protein
27g Total Fat
13g Carbs
26% Health Score
Limit These
Calories
349k
17%

Fat
27g
42%

  Saturated Fat
9g
59%

Carbohydrates
13g
4%

  Sugar
9g
10%

Cholesterol
44mg
15%

Sodium
659mg
29%

Get Enough Of These
Protein
14g
29%

Vitamin C
112mg
136%

Vitamin A
3819IU
76%

Calcium
311mg
31%

Vitamin K
29µg
28%

Vitamin E
3mg
27%

Phosphorus
253mg
25%

Vitamin B12
1µg
22%

Vitamin B6
0.34mg
17%

Potassium
514mg
15%

Vitamin B2
0.25mg
15%

Folate
57µg
14%

Manganese
0.28mg
14%

Selenium
9µg
14%

Zinc
2mg
14%

Fiber
3g
12%

Magnesium
36mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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