Quick and Easy Caprese Salad

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, Quick and Easy Caprese Salad might be a recipe you should try. For $1.97 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 350 calories, 15g of protein, and 27g of fat. This recipe serves 4. 3 people were glad they tried this recipe. If you have olive oil, basil leaves, mozzarella cheese, and a few other ingredients on hand, you can make it. Not a lot of people really liked this Mediterranean dish. It works well as a rather cheap main course. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 76%. Quick Caprese Salad, Quick Roasted Tomato Caprese Pasta Salad, and Easy Caprese Salad are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Balsamic vinegar

1/4 cup basil leaves

8 ounces mozzarella cheese

Olive oil

pepper

1/2 tsp salt

4 ripe tomatoes

Equipment:

Cooking instruction summary:

  1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter
  2. Sprinkle basil leaves over all
  3. Drizzle with oil and vinegar
  4. Salt and pepper to taste

 

Step by step:


1. Slice mozzarella and tomatoes into 1/4 inch slices and arrange on platter

2. Sprinkle basil leaves over all

3. Drizzle with oil and vinegar

4. Salt and pepper to taste


Nutrition Information:

Quickview
349 Calories
14g Protein
27g Total Fat
13g Carbs
26% Health Score
Limit These
Calories
349k
17%

Fat
27g
42%

  Saturated Fat
9g
59%

Carbohydrates
13g
4%

  Sugar
9g
10%

Cholesterol
44mg
15%

Sodium
659mg
29%

Get Enough Of These
Protein
14g
29%

Vitamin C
112mg
136%

Vitamin A
3819IU
76%

Calcium
311mg
31%

Vitamin K
29µg
28%

Vitamin E
3mg
27%

Phosphorus
253mg
25%

Vitamin B12
1µg
22%

Vitamin B6
0.34mg
17%

Potassium
514mg
15%

Vitamin B2
0.25mg
15%

Folate
57µg
14%

Manganese
0.28mg
14%

Selenium
9µg
14%

Zinc
2mg
14%

Fiber
3g
12%

Magnesium
36mg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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