Braised Peas And Ham With Eggs

Braised Peas And Ham With Eggs requires approximately 30 minutes from start to finish. This main course has 615 calories, 37g of protein, and 32g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 2 and costs $6.73 per serving. Several people made this recipe, and 216 would say it hit the spot. Head to the store and pick up chicken stock, eggs, peas, and a few other things to make it today. It is brought to you by Food Republic. Overall, this recipe earns an awesome spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Braised Gem Lettuce, Broad Beans, Peas And Ham With Quails Eggs, Portuguese-Style Braised Peas with Eggs, and Green Eggs and Ham: Deviled Eggs.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup homemade chicken stock

2 extra large free-range eggs

1 pound shelled peas, fresh or frozen

4 garlic cloves, thinly sliced

3 tablespoons olive oil

Braised peas

sea salt and freshly ground black pepper

3 ounces thinly sliced Serrano ham, finely shredded

3/4 cup shallots, finely chopped

Equipment:

frying pan

Cooking instruction summary:

Directions:  Heat the olive oil in a medium frying pan. Add the shallots and garlic, cover, and cook gently for 5 minutes until soft, but not browned.Stir in the peas and chicken stock, partially cover, and simmer gently for 5 minutes until the peas are tender and the liquid has reduced to leave them just moist.Stir in the Serrano ham and season to taste with salt and pepper.Break the eggs, spaced well apart, on top of the peas, season lightly and cover the pan with a tightly-fitting lid.Leave to cook gently for 5 minutes, or until the eggs are set to your liking. Eat with some crusty fresh bread.Try out these Spanish dishes on Food Republic:Apple Turnovers RecipeChorizo And Shrimp Rice RecipeArroz Abanda Recipe

 

Step by step:


1. Heat the olive oil in a medium frying pan.

2. Add the shallots and garlic, cover, and cook gently for 5 minutes until soft, but not browned.Stir in the peas and chicken stock, partially cover, and simmer gently for 5 minutes until the peas are tender and the liquid has reduced to leave them just moist.Stir in the Serrano ham and season to taste with salt and pepper.Break the eggs, spaced well apart, on top of the peas, season lightly and cover the pan with a tightly-fitting lid.Leave to cook gently for 5 minutes, or until the eggs are set to your liking. Eat with some crusty fresh bread.Try out these Spanish dishes on Food Republic:Apple Turnovers Recipe

3. Chorizo And Shrimp Rice Recipe

4. Arroz Abanda Recipe


Nutrition Information:

Quickview
693k Calories
40g Protein
32g Total Fat
62g Carbs
40% Health Score
Limit These
Calories
693k
35%

Fat
32g
51%

  Saturated Fat
5g
37%

Carbohydrates
62g
21%

  Sugar
25g
28%

Cholesterol
232mg
78%

Sodium
1221mg
53%

Get Enough Of These
Protein
40g
82%

Vitamin C
128mg
156%

Vitamin K
87µg
84%

Manganese
1mg
80%

Fiber
18g
73%

Folate
254µg
64%

Vitamin B1
0.9mg
60%

Vitamin A
2597IU
52%

Phosphorus
512mg
51%

Vitamin B6
1mg
51%

Vitamin B2
0.73mg
43%

Iron
7mg
41%

Vitamin B3
7mg
37%

Selenium
25µg
37%

Copper
0.7mg
35%

Potassium
1191mg
34%

Zinc
4mg
33%

Magnesium
128mg
32%

Vitamin E
4mg
27%

Calcium
152mg
15%

Vitamin B5
1mg
15%

Vitamin B12
0.5µg
8%

Vitamin D
1µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

Popular Recipes
Tequila- Soaked Watermelon Wedges

Recipe Girl

slow cooker skinny cheesesteaks

Healthy Seasonal Recipes

Peanut Butter Cup S’mores Popcorn

Lifes Ambrosia

Vegetable-Filled Rolled Sushi

Vegetarian Times

Pomegranate Molasses Glazed Cornish Hens

Nutmeg Nanny