Double Strawberry Smoothie Pie

Double Strawberry Smoothie Pie might be just the side dish you are searching for. One portion of this dish contains around 5g of protein, 6g of fat, and a total of 182 calories. This recipe serves 8 and costs 82 cents per serving. This recipe from Blender Babes requires unsalted butter, cranberry juice, egg white, and whipped cream. This recipe is liked by 10 foodies and cooks. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 18%. Double Strawberry Pie, Strawberry Smoothie Ice-Cream Pie, and Happy Hour Smoothie: Strawberry Balsamic Smoothie with Rum are very similar to this recipe.

Servings: 8

 

Ingredients:

1 tablespoon canola oil

1 cup 100% cranberry strawberry or cranberry raspberry juice, divided

1 egg white, beaten

2 envelopes unflavored gelatin

1 1/4 cups graham cracker crumbs (about 12 squares)

1 tablespoon granulated sugar

3 tablespoons sugar, preferably raw

1 1/2 cups frozen strawberries, thawed

3/4 cup strawberry low-fat yogurt

1 tablespoon unsalted butter, melted

2 tablespoons ground flaxseed or wheat germ

Light whipped cream, optional

Equipment:

bowl

oven

sauce pan

whisk

Cooking instruction summary:

Preheat the oven to 350°F (176°C). For the pie crust, stir together the graham cracker crumbs, flaxseed, sugar, egg white, butter, and canola oil in a large bowl until well combined.Using the back of a large spoon or your fingers, press the crumb mixture firmly on the bottom and up the sides of a 9-inch pie plate. Bake about 8 minutes (the color of the crust won’t change). Cool before filling.Meanwhile, in your Blendtec or Vitamix, blend together on speed 10 the strawberries and ½ cup of the juice until smooth. Pour into a small saucepan and bring to a boil. Stir occasionally to break up any frothy bubblesPlace the remaining ½ cup juice in a large bowl. Sprinkle the gelatin over the juice and let stand 1 minute. Add the hot juice mixture and stir, or gently whisk, until the gelatin completely dissolves, about 5 minutes. Stir in the yogurt and sugar.Pour the mixture into the prepared pie crust. Refrigerate until firm, about 3 hours. Serve with light whipped cream as desired.

 

Step by step:


1. Preheat the oven to 350°F (176°C). For the pie crust, stir together the graham cracker crumbs, flaxseed, sugar, egg white, butter, and canola oil in a large bowl until well combined.Using the back of a large spoon or your fingers, press the crumb mixture firmly on the bottom and up the sides of a 9-inch pie plate.

2. Bake about 8 minutes (the color of the crust won’t change). Cool before filling.Meanwhile, in your Blendtec or Vitamix, blend together on speed 10 the strawberries and ½ cup of the juice until smooth.

3. Pour into a small saucepan and bring to a boil. Stir occasionally to break up any frothy bubbles

4. Place the remaining ½ cup juice in a large bowl. Sprinkle the gelatin over the juice and let stand 1 minute.

5. Add the hot juice mixture and stir, or gently whisk, until the gelatin completely dissolves, about 5 minutes. Stir in the yogurt and sugar.

6. Pour the mixture into the prepared pie crust. Refrigerate until firm, about 3 hours.

7. Serve with light whipped cream as desired.


Nutrition Information:

Quickview
182k Calories
4g Protein
6g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
6g
10%

  Saturated Fat
2g
14%

Carbohydrates
27g
9%

  Sugar
18g
21%

Cholesterol
10mg
3%

Sodium
110mg
5%

Get Enough Of These
Protein
4g
9%

Vitamin C
18mg
23%

Manganese
0.29mg
15%

Phosphorus
73mg
7%

Vitamin B2
0.12mg
7%

Vitamin E
0.84mg
6%

Calcium
50mg
5%

Fiber
1g
5%

Iron
0.89mg
5%

Potassium
158mg
5%

Vitamin B1
0.07mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Copper
0.09mg
4%

Selenium
2µg
4%

Vitamin B3
0.73mg
4%

Vitamin K
3µg
4%

Zinc
0.52mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.14µg
2%

Vitamin A
109IU
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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