Ginger Skillet Apple Cake

The recipe Ginger Skillet Apple Cake can be made in about 45 minutes. This gluten free and dairy free recipe serves 10 and costs $2.56 per serving. One serving contains 291 calories, 4g of protein, and 16g of fat. Plenty of people made this recipe, and 256 would say it hit the spot. Head to the store and pick up fresh ginger, molasses, buckwheat flour, and a few other things to make it today. It works well as a rather inexpensive side dish. It is brought to you by Caras Cravings. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Try Ginger-Pear Skillet Cake, Iron Skillet Apple Cake, and Gingerbread Apple Skillet Cake for similar recipes.

Servings: 10

 

Ingredients:

1/2 cup almond milk "buttermilk"*

2 medium apples, peeled, cored and thinly sliced

1/4 cup applesauce

3/4 cup potato starch or arrowroot starch

1 teaspoon baking soda

3/4 cup blanched almond flour

3/4 cup buckwheat flour

1 cup boiling water or brewed chai tea

1 teaspoon cinnamon

1/2 cup coconut oil, melted and cooled, plus extra for greasing skillet

1/2 cup coconut sugar

*Add 1/2 tablespoon cider vinegar to a measuring cup and add enough almond milk to reach 1/2 cup. Set aside for 5-10 minutes.

1 large egg

1 tablespoons grated fresh ginger

1/4 teaspoon ground cloves

1 1/2 teaspoons ground ginger

1/2 teaspoon ground nutmeg

1/4 cup molasses

1 teaspoon salt

Equipment:

stand mixer

frying pan

whisk

bowl

oven

toothpicks

Cooking instruction summary:

Preheat oven to 325F and grease a 12" cast iron skillet with coconut oil. In a medium bowl, whisk together almond flour, buckwheat flour, potato starch, salt, ground ginger, cinnamon, nutmeg and cloves. Dissolve the baking soda in the boiling water or tea.In the bowl of a stand mixer, combine coconut oil, applesauce, coconut sugar, molasses, buttermilk, ginger and egg. Beat on medium speed until well combined. Reduce speed to low and add half of the flour mixture. Add baking soda mixture, then remaining flour mixture. Pour the batter into the greased skillet. Lay apples on top of cake batter in concentric circles. Bake for 50-60 minutes, until a toothpick inserted in the center comes out clean. Cool completely before serving.

 

Step by step:


1. Preheat oven to 325F and grease a 12" cast iron skillet with coconut oil. In a medium bowl, whisk together almond flour, buckwheat flour, potato starch, salt, ground ginger, cinnamon, nutmeg and cloves. Dissolve the baking soda in the boiling water or tea.In the bowl of a stand mixer, combine coconut oil, applesauce, coconut sugar, molasses, buttermilk, ginger and egg. Beat on medium speed until well combined. Reduce speed to low and add half of the flour mixture.

2. Add baking soda mixture, then remaining flour mixture.

3. Pour the batter into the greased skillet. Lay apples on top of cake batter in concentric circles.

4. Bake for 50-60 minutes, until a toothpick inserted in the center comes out clean. Cool completely before serving.


Nutrition Information:

Quickview
289k Calories
3g Protein
16g Total Fat
36g Carbs
2% Health Score
Limit These
Calories
289k
14%

Fat
16g
25%

  Saturated Fat
9g
62%

Carbohydrates
36g
12%

  Sugar
16g
18%

Cholesterol
18mg
6%

Sodium
387mg
17%

Caffeine
4mg
2%

Get Enough Of These
Protein
3g
8%

Manganese
0.59mg
30%

Fiber
3g
13%

Magnesium
47mg
12%

Iron
1mg
8%

Potassium
244mg
7%

Vitamin B6
0.14mg
7%

Calcium
66mg
7%

Copper
0.11mg
6%

Selenium
3µg
5%

Phosphorus
49mg
5%

Vitamin B3
0.71mg
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.06mg
3%

Zinc
0.42mg
3%

Folate
10µg
3%

Vitamin B5
0.23mg
2%

Vitamin C
1mg
2%

Vitamin K
1µg
2%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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