Mary's Baked Beans

You can never have too many main course recipes, so give Mary's Baked Beans a try. One portion of this dish contains roughly 17g of protein, 19g of fat, and a total of 504 calories. For $1.33 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is liked by 3099 foodies and cooks. From preparation to the plate, this recipe takes approximately 1 hour. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodnetwork. If you have brown sugar, pork n beans, molasses, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is good. Roasted Mary with Hot Pickled Green Beans, Mary's Baked Fruit, and The Best BBQ Baked Beans and 5 More Baked Beans to Love are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/4 cup brown sugar

2 tablespoons dry mustard

1/2 cup ketchup

1/4 cup molasses

1/2 medium onion, diced

3 16-ounce cans regular pork and beans

6 strips thick-cut bacon

Equipment:

oven

frying pan

paper towels

casserole dish

Cooking instruction summary:

Preheat the oven to 350 degrees F. Add the bacon to a large skillet and fry over medium heat until browned, 8 to 10 minutes. Remove the bacon to a paper towel-lined plate and remove all but 4 tablespoons bacon fat from the skillet. Add the beans, ketchup, molasses, brown sugar, dry mustard and onions to an 8-by-8-inch casserole dish. Add in the bacon fat from the skillet. Lay the reserved bacon strips on top of the bean mixture. Bake until heated through, 30 to 45 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Add the bacon to a large skillet and fry over medium heat until browned, 8 to 10 minutes.

3. Remove the bacon to a paper towel-lined plate and remove all but 4 tablespoons bacon fat from the skillet.

4. Add the beans, ketchup, molasses, brown sugar, dry mustard and onions to an 8-by-8-inch casserole dish.

5. Add in the bacon fat from the skillet. Lay the reserved bacon strips on top of the bean mixture.

6. Bake until heated through, 30 to 45 minutes.


Nutrition Information:

Quickview
504k Calories
17g Protein
18g Total Fat
72g Carbs
11% Health Score
Limit These
Calories
504k
25%

Fat
18g
29%

  Saturated Fat
6g
39%

Carbohydrates
72g
24%

  Sugar
24g
27%

Cholesterol
39mg
13%

Sodium
1367mg
59%

Get Enough Of These
Protein
17g
35%

Manganese
1mg
57%

Fiber
12g
52%

Selenium
25µg
36%

Phosphorus
329mg
33%

Magnesium
128mg
32%

Copper
0.62mg
31%

Potassium
1083mg
31%

Iron
5mg
28%

Zinc
3mg
27%

Folate
89µg
22%

Vitamin B6
0.39mg
20%

Calcium
169mg
17%

Vitamin B1
0.25mg
17%

Vitamin B3
3mg
15%

Vitamin B2
0.16mg
9%

Vitamin C
6mg
8%

Vitamin B5
0.59mg
6%

Vitamin E
0.57mg
4%

Vitamin B12
0.18µg
3%

Vitamin A
116IU
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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