Mary's Baked Beans

You can never have too many main course recipes, so give Mary's Baked Beans a try. One portion of this dish contains roughly 17g of protein, 19g of fat, and a total of 504 calories. For $1.33 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is liked by 3099 foodies and cooks. From preparation to the plate, this recipe takes approximately 1 hour. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodnetwork. If you have brown sugar, pork n beans, molasses, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is good. Roasted Mary with Hot Pickled Green Beans, Mary's Baked Fruit, and The Best BBQ Baked Beans and 5 More Baked Beans to Love are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/4 cup brown sugar

2 tablespoons dry mustard

1/2 cup ketchup

1/4 cup molasses

1/2 medium onion, diced

3 16-ounce cans regular pork and beans

6 strips thick-cut bacon

Equipment:

oven

frying pan

paper towels

casserole dish

Cooking instruction summary:

Preheat the oven to 350 degrees F. Add the bacon to a large skillet and fry over medium heat until browned, 8 to 10 minutes. Remove the bacon to a paper towel-lined plate and remove all but 4 tablespoons bacon fat from the skillet. Add the beans, ketchup, molasses, brown sugar, dry mustard and onions to an 8-by-8-inch casserole dish. Add in the bacon fat from the skillet. Lay the reserved bacon strips on top of the bean mixture. Bake until heated through, 30 to 45 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Add the bacon to a large skillet and fry over medium heat until browned, 8 to 10 minutes.

3. Remove the bacon to a paper towel-lined plate and remove all but 4 tablespoons bacon fat from the skillet.

4. Add the beans, ketchup, molasses, brown sugar, dry mustard and onions to an 8-by-8-inch casserole dish.

5. Add in the bacon fat from the skillet. Lay the reserved bacon strips on top of the bean mixture.

6. Bake until heated through, 30 to 45 minutes.


Nutrition Information:

Quickview
504k Calories
17g Protein
18g Total Fat
72g Carbs
11% Health Score
Limit These
Calories
504k
25%

Fat
18g
29%

  Saturated Fat
6g
39%

Carbohydrates
72g
24%

  Sugar
24g
27%

Cholesterol
39mg
13%

Sodium
1367mg
59%

Get Enough Of These
Protein
17g
35%

Manganese
1mg
57%

Fiber
12g
52%

Selenium
25µg
36%

Phosphorus
329mg
33%

Magnesium
128mg
32%

Copper
0.62mg
31%

Potassium
1083mg
31%

Iron
5mg
28%

Zinc
3mg
27%

Folate
89µg
22%

Vitamin B6
0.39mg
20%

Calcium
169mg
17%

Vitamin B1
0.25mg
17%

Vitamin B3
3mg
15%

Vitamin B2
0.16mg
9%

Vitamin C
6mg
8%

Vitamin B5
0.59mg
6%

Vitamin E
0.57mg
4%

Vitamin B12
0.18µg
3%

Vitamin A
116IU
2%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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