Skillet Shrimp and Asparagus

Skillet Shrimp and Asparagus could be just the gluten free and pescatarian recipe you've been looking for. This main course has 257 calories, 27g of protein, and 8g of fat per serving. For $3.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 1430 people were glad they tried this recipe. If you have shrimp, lemon juice, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Simply Recipes. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a solid spoonacular score of 78%. Try Skillet Gnocchi with Shrimp & Asparagus, Skillet Shrimp and Pasta with Asparagus, and Skillet Shrimp with Orzo, Fetan and Asparagus for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3/4 pound of asparagus, woody ends discarded, spears thinly sliced on the diagonal

Pinch of black pepper

1 Tbsp butter

4 cloves garlic, minced (about 4 teaspoons)

2 Tbsp minced chives or green onion greens

1 Tbsp lemon juice

1 teaspoon lemon zest

1 Tbsp olive oil

1 medium onion, quartered, thinly sliced (about 1 1/2 cups)

1/2 pound small red skinned new potatoes, cut into 1/4-inch slices or small dice

Salt (to taste)

1 pound peeled and deveined shrimp (can leave tails on for presentation if you want), 16-20 count

1/2 cup water

Equipment:

frying pan

Cooking instruction summary:

1 Saut onions and garlic: Heat olive oil and butter in a large skillet on medium high heat. Add the sliced onions and cook for 2 to 3 minutes. Add the garlic, cook a minute more.2 Add potatoes, water, cover and cook: Add the potatoes and 1/2 cup water. Sprinkle with salt and pepper. Cover and cook for 5 minutes, until the potatoes are almost cooked through.3 Add asparagus: Add the thinly sliced asparagus, toss with the potato mixture, cover and cook for one minute.4 Add the shrimp, lemon juice, lemon zest, chives:Add the shrimp, lemon juice, lemon zest, and chives. Toss and cover and cook until shrimp is just cooked through, about 3 to 4 minutes. Add more salt or pepper to taste.

 

Step by step:

Add the shrimp, lemon juice, lemon zest, chives

1. Add the shrimp, lemon juice, lemon zest, and chives. Toss and cover and cook until shrimp is just cooked through, about 3 to 4 minutes.

2. Add more salt or pepper to taste.


Add asparagus

1. Add the thinly sliced asparagus, toss with the potato mixture, cover and cook for one minute.4


Add potatoes, water, cover and cook

1. Add the potatoes and 1/2 cup water. Sprinkle with salt and pepper. Cover and cook for 5 minutes, until the potatoes are almost cooked through.3


1 Saut onions and garlic

1. Heat olive oil and butter in a large skillet on medium high heat.

2. Add the sliced onions and cook for 2 to 3 minutes.

3. Add the garlic, cook a minute more.2


Nutrition Information:

Quickview
256k Calories
27g Protein
8g Total Fat
19g Carbs
15% Health Score
Limit These
Calories
256k
13%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
19g
7%

  Sugar
5g
6%

Cholesterol
293mg
98%

Sodium
971mg
42%

Get Enough Of These
Protein
27g
54%

Selenium
56µg
81%

Vitamin K
45µg
44%

Manganese
0.8mg
40%

Phosphorus
324mg
32%

Copper
0.57mg
29%

Iron
4mg
27%

Vitamin C
22mg
27%

Calcium
214mg
21%

Zinc
3mg
20%

Folate
78µg
20%

Vitamin E
2mg
19%

Potassium
634mg
18%

Magnesium
69mg
17%

Fiber
3g
16%

Vitamin A
766IU
15%

Vitamin B6
0.3mg
15%

Vitamin B1
0.21mg
14%

Vitamin B12
0.85µg
14%

Vitamin B3
2mg
11%

Vitamin B2
0.18mg
11%

Vitamin B5
0.66mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Cranberry Cornbread

Recipe Girl

Strawberry Cheesecake Chocolate Crepes

Pink When

Slow Cooker Sweet Chili Meatballs

Lifes Ambrosia

Slow Cooked Peaches and Cream Oatmeal

Eat at Home Cooks

Ghosts in the Graveyard

Kraft Recipes