Skillet Shrimp and Asparagus

Skillet Shrimp and Asparagus could be just the gluten free and pescatarian recipe you've been looking for. This main course has 257 calories, 27g of protein, and 8g of fat per serving. For $3.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 1430 people were glad they tried this recipe. If you have shrimp, lemon juice, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Simply Recipes. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a solid spoonacular score of 78%. Try Skillet Gnocchi with Shrimp & Asparagus, Skillet Shrimp and Pasta with Asparagus, and Skillet Shrimp with Orzo, Fetan and Asparagus for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3/4 pound of asparagus, woody ends discarded, spears thinly sliced on the diagonal

Pinch of black pepper

1 Tbsp butter

4 cloves garlic, minced (about 4 teaspoons)

2 Tbsp minced chives or green onion greens

1 Tbsp lemon juice

1 teaspoon lemon zest

1 Tbsp olive oil

1 medium onion, quartered, thinly sliced (about 1 1/2 cups)

1/2 pound small red skinned new potatoes, cut into 1/4-inch slices or small dice

Salt (to taste)

1 pound peeled and deveined shrimp (can leave tails on for presentation if you want), 16-20 count

1/2 cup water

Equipment:

frying pan

Cooking instruction summary:

1 Saut onions and garlic: Heat olive oil and butter in a large skillet on medium high heat. Add the sliced onions and cook for 2 to 3 minutes. Add the garlic, cook a minute more.2 Add potatoes, water, cover and cook: Add the potatoes and 1/2 cup water. Sprinkle with salt and pepper. Cover and cook for 5 minutes, until the potatoes are almost cooked through.3 Add asparagus: Add the thinly sliced asparagus, toss with the potato mixture, cover and cook for one minute.4 Add the shrimp, lemon juice, lemon zest, chives:Add the shrimp, lemon juice, lemon zest, and chives. Toss and cover and cook until shrimp is just cooked through, about 3 to 4 minutes. Add more salt or pepper to taste.

 

Step by step:

Add the shrimp, lemon juice, lemon zest, chives

1. Add the shrimp, lemon juice, lemon zest, and chives. Toss and cover and cook until shrimp is just cooked through, about 3 to 4 minutes.

2. Add more salt or pepper to taste.


Add asparagus

1. Add the thinly sliced asparagus, toss with the potato mixture, cover and cook for one minute.4


Add potatoes, water, cover and cook

1. Add the potatoes and 1/2 cup water. Sprinkle with salt and pepper. Cover and cook for 5 minutes, until the potatoes are almost cooked through.3


1 Saut onions and garlic

1. Heat olive oil and butter in a large skillet on medium high heat.

2. Add the sliced onions and cook for 2 to 3 minutes.

3. Add the garlic, cook a minute more.2


Nutrition Information:

Quickview
256k Calories
27g Protein
8g Total Fat
19g Carbs
15% Health Score
Limit These
Calories
256k
13%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
19g
7%

  Sugar
5g
6%

Cholesterol
293mg
98%

Sodium
971mg
42%

Get Enough Of These
Protein
27g
54%

Selenium
56µg
81%

Vitamin K
45µg
44%

Manganese
0.8mg
40%

Phosphorus
324mg
32%

Copper
0.57mg
29%

Iron
4mg
27%

Vitamin C
22mg
27%

Calcium
214mg
21%

Zinc
3mg
20%

Folate
78µg
20%

Vitamin E
2mg
19%

Potassium
634mg
18%

Magnesium
69mg
17%

Fiber
3g
16%

Vitamin A
766IU
15%

Vitamin B6
0.3mg
15%

Vitamin B1
0.21mg
14%

Vitamin B12
0.85µg
14%

Vitamin B3
2mg
11%

Vitamin B2
0.18mg
11%

Vitamin B5
0.66mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Zippy Three-Bean Chili

Taste of Home

Maple Pumpkin Pie

Fountain Venue Kitchen

Fresh Fruit with Fromage Blanc and Spiced Honey

Gourmande in the Kitchen

Creamsicle Cookies

Foodista

Meatball Patty Melts

Taste and Tell Blog