Golden Pork Chops

Golden Pork Chops could be just the gluten free and dairy free recipe you've been looking for. For $2.01 per serving, you get a main course that serves 6. One serving contains 279 calories, 34g of protein, and 12g of fat. Head to the store and pick up black pepper, seasoned salt, fresh mushrooms, and a few other things to make it today. 415 people have tried and liked this recipe. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is good. Try Golden Pork Chops, Golden Mushroom Pork Chops, and Pork Chops with Golden Apple Sauce for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 teaspoon freshly ground black pepper

2 (10.75 ounce) cans condensed golden mushroom soup

1/2 cup fresh sliced mushrooms

1 onion, chopped

6 pork chops

1/4 teaspoon seasoned salt

Equipment:

oven

baking pan

bowl

Cooking instruction summary:

Preheat oven to 375 degrees F (190 degrees C). Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13 inch baking dish. In a separate small bowl, combine the onion, mushrooms and soup. Mix together well and spoon over the chops. Cover, and bake at 375 degrees F (190 degrees C) for 45 minutes. Uncover, and bake for 15 more minutes. (Note: Time could be less or more depending on the thickness of the chops.) Pork chops are done when their internal temperature has reached 145 degrees F (63 degrees C). Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 375 degrees F (190 degrees C).

2. Rinse pork chops, pat dry, and season with seasoned salt and pepper.

3. Place them in a 9x13 inch baking dish. In a separate small bowl, combine the onion, mushrooms and soup.

4. Mix together well and spoon over the chops.

5. Cover, and bake at 375 degrees F (190 degrees C) for 45 minutes. Uncover, and bake for 15 more minutes. (Note: Time could be less or more depending on the thickness of the chops.) Pork chops are done when their internal temperature has reached 145 degrees F (63 degrees C).


Nutrition Information:

Quickview
278k Calories
34g Protein
11g Total Fat
7g Carbs
16% Health Score
Limit These
Calories
278k
14%

Fat
11g
18%

  Saturated Fat
4g
28%

Carbohydrates
7g
2%

  Sugar
0.94g
1%

Cholesterol
94mg
32%

Sodium
882mg
38%

Get Enough Of These
Protein
34g
68%

Selenium
45µg
65%

Vitamin B1
0.93mg
62%

Vitamin B3
11mg
60%

Vitamin B6
1mg
52%

Phosphorus
344mg
34%

Zinc
3mg
22%

Vitamin B2
0.35mg
20%

Potassium
681mg
19%

Manganese
0.35mg
18%

Copper
0.31mg
16%

Vitamin B12
0.88µg
15%

Vitamin B5
1mg
13%

Magnesium
44mg
11%

Iron
1mg
8%

Vitamin D
0.55µg
4%

Folate
11µg
3%

Fiber
0.62g
2%

Vitamin C
1mg
2%

Calcium
18mg
2%

Vitamin E
0.18mg
1%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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