Berry Frozen Yogurt Popsicles

If you have around 4 hours and 20 minutes to spend in the kitchen, Berry Frozen Yogurt Popsicles might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. For 63 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 10. One portion of this dish contains about 1g of protein, 2g of fat, and a total of 64 calories. This recipe from Foodista has 2 fans. A mixture of vanilla yogurt, raspberries, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Similar recipes are Berry Frozen Yogurt Popsicles, Healthy Popsicles with Yogurt, Berries & Granola - Breakfast Popsicles, and Confession I am a Frozen Yogurt addict… Greek Frozen Yogurt.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups vanilla frozen yogurt

6 oz fresh raspberries, divided

6 oz fresh blueberries, divided

Equipment:

food processor

popsicle molds

blender

Cooking instruction summary:

  1. Add the vanilla frozen yogurt, 3 oz raspberries, and 3 oz blueberries to a food processor or blender. Pulse about 20 times until the fruit is broken up and the mixture is smooth.
  2. Scoop 1 TBSP of the fro-yo mixture into each of your popsicle molds. Drop a couple of blueberries in each mold.
  3. Add another tablespoon of the fro-yo mixture to each mold. Now add a couple of raspberries.
  4. Then add another tablespoon of the fro-yo mixture to each mold and repeat with the blueberries and then again with the raspberries (if you have room).
  5. Freeze the pops until solid, at least 4 hours.
  6. To release the popsicles just run the molds under really warm water for 10-15 seconds. Jiggle and pull out!
  7. Enjoy!

 

Step by step:


1. Add the vanilla frozen yogurt, 3 oz raspberries, and 3 oz blueberries to a food processor or blender. Pulse about 20 times until the fruit is broken up and the mixture is smooth.Scoop 1 TBSP of the fro-yo mixture into each of your popsicle molds. Drop a couple of blueberries in each mold.

2. Add another tablespoon of the fro-yo mixture to each mold. Now add a couple of raspberries. Then add another tablespoon of the fro-yo mixture to each mold and repeat with the blueberries and then again with the raspberries (if you have room).Freeze the pops until solid, at least 4 hours. To release the popsicles just run the molds under really warm water for 10-15 seconds. Jiggle and pull out!Enjoy!


Nutrition Information:

Quickview
64 Calories
1g Protein
1g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
64k
3%

Fat
1g
3%

  Saturated Fat
0.99g
6%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
0.58mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.17mg
9%

Vitamin C
6mg
8%

Fiber
1g
6%

Calcium
46mg
5%

Vitamin B2
0.08mg
5%

Vitamin K
4µg
4%

Phosphorus
44mg
4%

Potassium
99mg
3%

Vitamin B5
0.26mg
3%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.28mg
2%

Copper
0.04mg
2%

Folate
6µg
2%

Vitamin A
75IU
2%

Vitamin B1
0.02mg
1%

Zinc
0.22mg
1%

Selenium
1µg
1%

Iron
0.25mg
1%

Vitamin B12
0.08µg
1%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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