Berry Frozen Yogurt Popsicles

If you have around 4 hours and 20 minutes to spend in the kitchen, Berry Frozen Yogurt Popsicles might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. For 63 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 10. One portion of this dish contains about 1g of protein, 2g of fat, and a total of 64 calories. This recipe from Foodista has 2 fans. A mixture of vanilla yogurt, raspberries, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Similar recipes are Berry Frozen Yogurt Popsicles, Healthy Popsicles with Yogurt, Berries & Granola - Breakfast Popsicles, and Confession I am a Frozen Yogurt addict… Greek Frozen Yogurt.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups vanilla frozen yogurt

6 oz fresh raspberries, divided

6 oz fresh blueberries, divided

Equipment:

food processor

popsicle molds

blender

Cooking instruction summary:

  1. Add the vanilla frozen yogurt, 3 oz raspberries, and 3 oz blueberries to a food processor or blender. Pulse about 20 times until the fruit is broken up and the mixture is smooth.
  2. Scoop 1 TBSP of the fro-yo mixture into each of your popsicle molds. Drop a couple of blueberries in each mold.
  3. Add another tablespoon of the fro-yo mixture to each mold. Now add a couple of raspberries.
  4. Then add another tablespoon of the fro-yo mixture to each mold and repeat with the blueberries and then again with the raspberries (if you have room).
  5. Freeze the pops until solid, at least 4 hours.
  6. To release the popsicles just run the molds under really warm water for 10-15 seconds. Jiggle and pull out!
  7. Enjoy!

 

Step by step:


1. Add the vanilla frozen yogurt, 3 oz raspberries, and 3 oz blueberries to a food processor or blender. Pulse about 20 times until the fruit is broken up and the mixture is smooth.Scoop 1 TBSP of the fro-yo mixture into each of your popsicle molds. Drop a couple of blueberries in each mold.

2. Add another tablespoon of the fro-yo mixture to each mold. Now add a couple of raspberries. Then add another tablespoon of the fro-yo mixture to each mold and repeat with the blueberries and then again with the raspberries (if you have room).Freeze the pops until solid, at least 4 hours. To release the popsicles just run the molds under really warm water for 10-15 seconds. Jiggle and pull out!Enjoy!


Nutrition Information:

Quickview
64 Calories
1g Protein
1g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
64k
3%

Fat
1g
3%

  Saturated Fat
0.99g
6%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
0.58mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.17mg
9%

Vitamin C
6mg
8%

Fiber
1g
6%

Calcium
46mg
5%

Vitamin B2
0.08mg
5%

Vitamin K
4µg
4%

Phosphorus
44mg
4%

Potassium
99mg
3%

Vitamin B5
0.26mg
3%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.28mg
2%

Copper
0.04mg
2%

Folate
6µg
2%

Vitamin A
75IU
2%

Vitamin B1
0.02mg
1%

Zinc
0.22mg
1%

Selenium
1µg
1%

Iron
0.25mg
1%

Vitamin B12
0.08µg
1%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

In 2001, there were more than 300 banana-related accidents in Britain, most involving people slipping on skins.

Food Joke

Computer Ease! The following are new Windows messages that are under consideration for the planned Windows 2000: 1. Smash forehead on keyboard to continue. 2. Enter any 11-digit prime number to continue. 3. Press any key to continue or any other key to quit. 4. Press any key except ... no, No, NO, NOT THAT ONE! 5. Press Ctrl-Alt-Del now for IQ test. 6. Close your eyes and press escape three times. 7. Bad command or file name! Go stand in the corner. 8. This will end your Windows session. Do you want to play another game? 9. Windows message: "Error saving file! Format drive now? " 10. This is a message from God Gates: "Rebooting the world. Please log off." 11. To "shut down" your system, type "WIN." 12. BREAKFAST.SYS halted... Cereal port not responding. 13. COFFEE.SYS missing... Insert cup in cup holder and press any key. 14. CONGRESS.SYS corrupted... Reboot Washington D. C? 15. File not found. Should I fake it? 16. Bad or missing mouse. Spank the cat? 17. Runtime Error 6D at 417A: 32CF: Incompetent User. 18. Error reading FAT record: Try the SKINNY one? 19. WinErr 16547: LPT1 not found. Use backup. 20. User Error: Replace user. 21. Windows VirusScan 1.0 - "Windows found: Remove it? " 22. Welcome to Microsoft's World - Your Mortgage is Past Due... 23. If you are an artist, you should know that Bill Gates owns you and all your future creations. Doesn't it feel nice to have security? 24. Your hard drive has been scanned and all stolen software titles have been deleted. The police are on the way.

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