Paletas de Maracuyá (Creamy Passion Fruit Popsicles)

Paletas de Maracuyá (Creamy Passion Fruit Popsicles) might be just the side dish you are searching for. This gluten free and lacto ovo vegetarian recipe serves 6 and costs $3.42 per serving. One portion of this dish contains roughly 10g of protein, 23g of fat, and a total of 485 calories. 267 people found this recipe to be yummy and satisfying. If you have evaporated milk, heavy cream, sugar, and a few other ingredients on hand, you can make it. It is brought to you by My Colombian Recipes. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a good spoonacular score of 54%. Esponjado de Maracuyan or Passion Fruit, Salmón con Salsa de Maracuyá (Salmon with Passion Fruit Sauce), and Mango-Kiwi Limeade Fruit Popsicles {Paletas} are very similar to this recipe.

Servings: 6

 

Ingredients:

1/2 cup evaporated milk

1 cup heavy cream

2 cups passion fruit pulp

2 tablespoons sugar

1 (15 oz) can sweetened condensed milk

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place all the ingredient in a blender. Blend until well combined.Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.

 

Step by step:


1. Place all the ingredient in a blender. Blend until well combined.

2. Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 4 hours, or until firm.


Nutrition Information:

Quickview
484k Calories
9g Protein
23g Total Fat
64g Carbs
7% Health Score
Limit These
Calories
484k
24%

Fat
23g
35%

  Saturated Fat
14g
88%

Carbohydrates
64g
21%

  Sugar
53g
59%

Cholesterol
84mg
28%

Sodium
149mg
7%

Get Enough Of These
Protein
9g
19%

Vitamin A
1823IU
36%

Fiber
8g
33%

Vitamin C
26mg
32%

Phosphorus
300mg
30%

Vitamin B2
0.51mg
30%

Calcium
292mg
29%

Potassium
631mg
18%

Selenium
11µg
17%

Magnesium
49mg
12%

Iron
1mg
8%

Vitamin B5
0.77mg
8%

Vitamin B12
0.42µg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.14mg
7%

Zinc
1mg
7%

Folate
22µg
6%

Vitamin B1
0.08mg
6%

Copper
0.08mg
4%

Vitamin E
0.58mg
4%

Vitamin D
0.44µg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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