Carrot Lime Salad with Cilantro, Basil, Apricots & Pine Nuts

Carrot Lime Salad with Cilantro, Basil, Apricots & Pine Nuts might be just the salad you are searching for. This recipe makes 8 servings with 41 calories, 1g of protein, and 2g of fat each. For 32 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 64 people were glad they tried this recipe. This recipe from Sumptuous Spoonfuls requires pine nuts, dried apricots, fresh basil leaves, and fresh cilantro leaves. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Cilantro Tofu Salad With Pine Nuts, Pears, Apricots And Pine Nuts Couscous, and Cooked Carrot Salad with Pine Nuts and Golden Raisins are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

2 cups shredded carrot

1/4 cup dried apricots, chopped

About 2 Tablespoons fresh basil leaves, chopped

About 2 Tablespoons fresh cilantro leaves, chopped

2 Tablespoons fresh-squeezed lime juice

2 Tablespoons pine nuts, toasted (or raw)

Equipment:

mixing bowl

Cooking instruction summary:

In a medium mixing bowl, toss the shredded carrot with the lime juice, cilantro, basil and apricots. Let sit for at least an hour (or put in an airtight container and let it "marinade" for several hours or overnight).At serving time, top with the pine nuts and enjoy!

 

Step by step:


1. In a medium mixing bowl, toss the shredded carrot with the lime juice, cilantro, basil and apricots.

2. Let sit for at least an hour (or put in an airtight container and let it "marinade" for several hours or overnight).At serving time, top with the pine nuts and enjoy!


Nutrition Information:

Quickview
40k Calories
0.81g Protein
1g Total Fat
6g Carbs
34% Health Score
Limit These
Calories
40k
2%

Fat
1g
3%

  Saturated Fat
0.14g
1%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
0.81g
2%

Vitamin A
5528IU
111%

Manganese
0.28mg
14%

Vitamin K
8µg
8%

Fiber
1g
5%

Potassium
170mg
5%

Vitamin E
0.64mg
4%

Vitamin C
3mg
4%

Copper
0.06mg
3%

Magnesium
12mg
3%

Phosphorus
29mg
3%

Vitamin B6
0.05mg
3%

Vitamin B3
0.54mg
3%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Iron
0.36mg
2%

Zinc
0.26mg
2%

Vitamin B2
0.03mg
2%

Calcium
14mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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