Dairy-Free Mango Cheesecake

Dairy-Free Mango Cheesecake requires roughly 2 hours and 30 minutes from start to finish. For $1.3 per serving, you get a side dish that serves 8. One portion of this dish contains about 9g of protein, 25g of fat, and a total of 340 calories. This recipe is liked by 146 foodies and cooks. It is a good option if you're following a gluten free diet. Head to the store and pick up coconut cream, stevian extract, gelatin, and a few other things to make it today. It is brought to you by Light Orange Bean. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is not so super. Try Mango White Chocolate Macadamia Nut Cookies {Gluten Free, Egg Free, Dairy Free), Healthy Strawberry Cheesecake Parfaits (Nut-Free, Dairy-Free, Soy-Free), and No Bake S’mores Cheesecake (Gluten Free, Dairy Free + Paleo) for similar recipes.

Servings: 8

Preparation duration: 140 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ Tbs agave nectar

4 oz vegan butter

¼ cup cocoa powder

¾ cup coconut cream

1 envelope Knox unflavored gelatin + 2 Tbs warm water (use 2 tsp agar powder and 2 Tbs boiled water for 100% vegan option if desired)

7 oz all-purpose gluten-free flour

1 large ripe mango, peeled and pitted

1 Tbs non-dairy milk

10-15 raspberries

¼ tsp stevia

⅛ tsp pure stevia extract powder

10 oz soft tofu

1 oz unsweetened chocolate

6 oz non-dairy yogurt

Equipment:

baking pan

oven

springform pan

double boiler

microwave

blender

Cooking instruction summary:

Preheat oven at 350 F. Lightly spray a springform baking pan with oil.Mix all crust ingredients in a mixing bow. Put the mixture in the bottom of the springform pan, and gently press down on the mixture, using your fingers and palm, until the mixture is spread to a nice even layer at the bottom of the pan. Bake for 10 minutes.Meanwhile, combine all cheesecake filling ingredients in a blender, and blend until smooth.Take the springform pan out of the oven, and let it cool for 5 minutes before pouring in the cheesecake filling.Refrigerate the cheesecake for at least 2 hours or until the filling is firm.Melt chocolate in a double boiler or in microwave. Be careful not to burn the chocolate! Add the nectar agave and non-dairy milk. Combine well, and let it cool for 5 minutes before serving.Drizzle a desired amount of chocolate glaze on top of chilled cheesecake. Garnish with raspberries. Serve immediately.

 

Step by step:


1. Preheat oven at 350 F. Lightly spray a springform baking pan with oil.

2. Mix all crust ingredients in a mixing bow.

3. Put the mixture in the bottom of the springform pan, and gently press down on the mixture, using your fingers and palm, until the mixture is spread to a nice even layer at the bottom of the pan.

4. Bake for 10 minutes.Meanwhile, combine all cheesecake filling ingredients in a blender, and blend until smooth.Take the springform pan out of the oven, and let it cool for 5 minutes before pouring in the cheesecake filling.Refrigerate the cheesecake for at least 2 hours or until the filling is firm.Melt chocolate in a double boiler or in microwave. Be careful not to burn the chocolate!

5. Add the nectar agave and non-dairy milk.

6. Combine well, and let it cool for 5 minutes before serving.

7. Drizzle a desired amount of chocolate glaze on top of chilled cheesecake.

8. Garnish with raspberries.

9. Serve immediately.


Nutrition Information:

Quickview
340k Calories
9g Protein
24g Total Fat
27g Carbs
2% Health Score
Limit These
Calories
340k
17%

Fat
24g
38%

  Saturated Fat
16g
101%

Carbohydrates
27g
9%

  Sugar
6g
7%

Cholesterol
33mg
11%

Sodium
117mg
5%

Caffeine
9mg
3%

Get Enough Of These
Protein
9g
18%

Manganese
0.58mg
29%

Fiber
5g
20%

Copper
0.36mg
18%

Iron
2mg
16%

Vitamin A
663IU
13%

Vitamin C
10mg
13%

Calcium
104mg
10%

Magnesium
37mg
9%

Phosphorus
89mg
9%

Potassium
229mg
7%

Zinc
0.92mg
6%

Folate
21µg
5%

Vitamin E
0.66mg
4%

Vitamin B2
0.06mg
4%

Vitamin B6
0.06mg
3%

Vitamin B3
0.58mg
3%

Selenium
1µg
3%

Vitamin K
2µg
3%

Vitamin B5
0.23mg
2%

Vitamin B12
0.12µg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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