Salted Caramel Steel Cut Oatmeal + Giveaway

The recipe Salted Caramel Steel Cut Oatmeal + Giveaway can be made in approximately 25 minutes. For 55 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and fodmap friendly recipe has 222 calories, 6g of protein, and 9g of fat per serving. This recipe serves 2. If you have vanillan extract, butter, water, and a few other ingredients on hand, you can make it. This recipe is liked by 21 foodies and cooks. It works well as a very budget friendly side dish. It is brought to you by Little Bgcg. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 5%. If you like this recipe, you might also like recipes such as Steel-Cut Oatmeal with Salted Caramel Topping, Crockpot Blueberry Pie Steel-Cut Oatmeal + GIVEAWAY, and Steel cut oatmeal.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp. Brown Sugar

1 Tbs. Butter

1/8 Teaspoon Cinnamon

1/4 teaspoon salt, divided

1/2 cup Udi's Plain Steel Cut Oats

3 Drops Vanilla Extract

1 1/2 cup WAter

Equipment:

sauce pan

oven

Cooking instruction summary:

In a medium sized sauce pan bring 1 1/2 cups water, 1 tbs butter, 1/8 teaspoon cinnamon, 1/8 teaspoon salt and 3 drops vanilla to a boil. Once boiled add 1/2 cup Udi's Plain Steel Cut Oats. Reduce heat & cover. Let cook for 15 minutes. Preheat oven to 400 degrees. Once the oats are cooked separate them into two small oven safe dishes. Cover oats with 1 teaspoon of brown sugar each. Bake for 5 minutes or until sugar is melted. Switch oven to Broil setting (500 degrees) and broil until sugar is bubbling. Remove from oven, sprinkle with salt and serve immediately.

 

Step by step:


1. In a medium sized sauce pan bring 1 1/2 cups water, 1 tbs butter, 1/8 teaspoon cinnamon, 1/8 teaspoon salt and 3 drops vanilla to a boil. Once boiled add 1/2 cup Udi's Plain Steel

2. Cut Oats. Reduce heat & cover.

3. Let cook for 15 minutes. Preheat oven to 400 degrees. Once the oats are cooked separate them into two small oven safe dishes. Cover oats with 1 teaspoon of brown sugar each.

4. Bake for 5 minutes or until sugar is melted. Switch oven to Broil setting (500 degrees) and broil until sugar is bubbling.

5. Remove from oven, sprinkle with salt and serve immediately.


Nutrition Information:

Quickview
222k Calories
6g Protein
8g Total Fat
29g Carbs
0% Health Score
Limit These
Calories
222k
11%

Fat
8g
13%

  Saturated Fat
4g
25%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
15mg
5%

Sodium
351mg
15%

Alcohol
0.52g
3%

Get Enough Of These
Protein
6g
13%

Fiber
4g
18%

Iron
1mg
9%

Vitamin A
177IU
4%

Calcium
31mg
3%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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