Salted Caramel Steel Cut Oatmeal + Giveaway

The recipe Salted Caramel Steel Cut Oatmeal + Giveaway can be made in approximately 25 minutes. For 55 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and fodmap friendly recipe has 222 calories, 6g of protein, and 9g of fat per serving. This recipe serves 2. If you have vanillan extract, butter, water, and a few other ingredients on hand, you can make it. This recipe is liked by 21 foodies and cooks. It works well as a very budget friendly side dish. It is brought to you by Little Bgcg. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 5%. If you like this recipe, you might also like recipes such as Steel-Cut Oatmeal with Salted Caramel Topping, Crockpot Blueberry Pie Steel-Cut Oatmeal + GIVEAWAY, and Steel cut oatmeal.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp. Brown Sugar

1 Tbs. Butter

1/8 Teaspoon Cinnamon

1/4 teaspoon salt, divided

1/2 cup Udi's Plain Steel Cut Oats

3 Drops Vanilla Extract

1 1/2 cup WAter

Equipment:

sauce pan

oven

Cooking instruction summary:

In a medium sized sauce pan bring 1 1/2 cups water, 1 tbs butter, 1/8 teaspoon cinnamon, 1/8 teaspoon salt and 3 drops vanilla to a boil. Once boiled add 1/2 cup Udi's Plain Steel Cut Oats. Reduce heat & cover. Let cook for 15 minutes. Preheat oven to 400 degrees. Once the oats are cooked separate them into two small oven safe dishes. Cover oats with 1 teaspoon of brown sugar each. Bake for 5 minutes or until sugar is melted. Switch oven to Broil setting (500 degrees) and broil until sugar is bubbling. Remove from oven, sprinkle with salt and serve immediately.

 

Step by step:


1. In a medium sized sauce pan bring 1 1/2 cups water, 1 tbs butter, 1/8 teaspoon cinnamon, 1/8 teaspoon salt and 3 drops vanilla to a boil. Once boiled add 1/2 cup Udi's Plain Steel

2. Cut Oats. Reduce heat & cover.

3. Let cook for 15 minutes. Preheat oven to 400 degrees. Once the oats are cooked separate them into two small oven safe dishes. Cover oats with 1 teaspoon of brown sugar each.

4. Bake for 5 minutes or until sugar is melted. Switch oven to Broil setting (500 degrees) and broil until sugar is bubbling.

5. Remove from oven, sprinkle with salt and serve immediately.


Nutrition Information:

Quickview
222k Calories
6g Protein
8g Total Fat
29g Carbs
0% Health Score
Limit These
Calories
222k
11%

Fat
8g
13%

  Saturated Fat
4g
25%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
15mg
5%

Sodium
351mg
15%

Alcohol
0.52g
3%

Get Enough Of These
Protein
6g
13%

Fiber
4g
18%

Iron
1mg
9%

Vitamin A
177IU
4%

Calcium
31mg
3%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Paleo Coffee Drink : Pumpkin Latte

Confessions of an Over Worked Mom

Watermelon Arugula And Feta Salad

Skinny Taste

Sweet chilli chicken

BBC Good Food

Raspberry Ice Cream Sandwiches

Good Life Eats

RE Vitality Drinks – 1 Points + and a Low Point Sangria

Laa Loosh