Salted Caramel Steel Cut Oatmeal + Giveaway

The recipe Salted Caramel Steel Cut Oatmeal + Giveaway can be made in approximately 25 minutes. For 55 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and fodmap friendly recipe has 222 calories, 6g of protein, and 9g of fat per serving. This recipe serves 2. If you have vanillan extract, butter, water, and a few other ingredients on hand, you can make it. This recipe is liked by 21 foodies and cooks. It works well as a very budget friendly side dish. It is brought to you by Little Bgcg. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 5%. If you like this recipe, you might also like recipes such as Steel-Cut Oatmeal with Salted Caramel Topping, Crockpot Blueberry Pie Steel-Cut Oatmeal + GIVEAWAY, and Steel cut oatmeal.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp. Brown Sugar

1 Tbs. Butter

1/8 Teaspoon Cinnamon

1/4 teaspoon salt, divided

1/2 cup Udi's Plain Steel Cut Oats

3 Drops Vanilla Extract

1 1/2 cup WAter

Equipment:

sauce pan

oven

Cooking instruction summary:

In a medium sized sauce pan bring 1 1/2 cups water, 1 tbs butter, 1/8 teaspoon cinnamon, 1/8 teaspoon salt and 3 drops vanilla to a boil. Once boiled add 1/2 cup Udi's Plain Steel Cut Oats. Reduce heat & cover. Let cook for 15 minutes. Preheat oven to 400 degrees. Once the oats are cooked separate them into two small oven safe dishes. Cover oats with 1 teaspoon of brown sugar each. Bake for 5 minutes or until sugar is melted. Switch oven to Broil setting (500 degrees) and broil until sugar is bubbling. Remove from oven, sprinkle with salt and serve immediately.

 

Step by step:


1. In a medium sized sauce pan bring 1 1/2 cups water, 1 tbs butter, 1/8 teaspoon cinnamon, 1/8 teaspoon salt and 3 drops vanilla to a boil. Once boiled add 1/2 cup Udi's Plain Steel

2. Cut Oats. Reduce heat & cover.

3. Let cook for 15 minutes. Preheat oven to 400 degrees. Once the oats are cooked separate them into two small oven safe dishes. Cover oats with 1 teaspoon of brown sugar each.

4. Bake for 5 minutes or until sugar is melted. Switch oven to Broil setting (500 degrees) and broil until sugar is bubbling.

5. Remove from oven, sprinkle with salt and serve immediately.


Nutrition Information:

Quickview
222k Calories
6g Protein
8g Total Fat
29g Carbs
0% Health Score
Limit These
Calories
222k
11%

Fat
8g
13%

  Saturated Fat
4g
25%

Carbohydrates
29g
10%

  Sugar
3g
4%

Cholesterol
15mg
5%

Sodium
351mg
15%

Alcohol
0.52g
3%

Get Enough Of These
Protein
6g
13%

Fiber
4g
18%

Iron
1mg
9%

Vitamin A
177IU
4%

Calcium
31mg
3%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

A guy goes fishing every Saturday morning. He gets up early and eager, makes his lunch, hooks up his boat and off he goes, all day long. Well, one Saturday morning he gets up early, dresses quietly, gets his lunch made, puts on his long johns, grabs the dog and goes to the garage to hook up his boat to the truck and down the driveway he goes. As he is coming out of his garage rain is pouring down; it is like a torrential downpour. There is snow mixed in with the rain, and the wind is blowing 50 mph. Minutes later, he returns to the garage. He comes back into the house and turns the TV to the weather channel. He finds it's going to be bad weather all day long, so he puts his boat back in the garage, quietly undresses and slips back into bed. There he cuddles up to his wife's back, now with a different anticipation, and whispers,"The weather out there is terrible." To which she sleepily replies, "Can you believe my stupid husband is out fishing in that shit?"

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