Rosemary-Salted Standing Rib Roast

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Rosemary-Salted Standing Rib Roast might be a recipe you should try. One portion of this dish contains roughly 56g of protein, 113g of fat, and a total of 1258 calories. This recipe serves 10. For $8.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a main course. 174 people found this recipe to be flavorful and satisfying. It is brought to you by Foodnetwork. It can be enjoyed any time, but it is especially good for valentin day. If you have kosher salt, rosemary, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 3 hours. With a spoonacular score of 92%, this dish is awesome. If you like this recipe, you might also like recipes such as Standing Rib Roast with Rosemary-Thyme Crust, Rosemary-Dijon Crusted Standing Rib Roast, and Rosemary-and-Pepper Standing Rib Roast with Two-Mushroom Pan Sauce.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 150 minutes

 

Ingredients:

2 bay leaves

1 tablespoon black peppercorns

3 cloves garlic, thinly sliced

Kosher salt

3 tablespoons extra-virgin olive oil

3 sprigs rosemary, leaves stripped (about 1/3 cup leaves)

1 4-rib standing beef rib roast (9 to 10 pounds), bones frenched by the butcher

Equipment:

roasting pan

knife

oven

kitchen thermometer

cutting board

aluminum foil

Cooking instruction summary:

Remove the beef from the refrigerator about 30 minutes before roasting. Set a roasting pan on the lowest oven rack; preheat the oven to 425 degrees F. Using a paring knife, make deep slits all over the roast and between each of the ribs; insert a garlic sliver into each slit and poke it just beneath the surface. Grind 2 tablespoons salt, the peppercorns, rosemary and bay leaves in a spice grinder (or crush and finely chop with a knife). Combine with the olive oil and rub all over the roast. Carefully place the roast in the hot roasting pan fat-side up (bones on the bottom). Roast until an instant-read thermometer inserted into the thickest part registers 120 degrees F for medium rare, 1 hour 50 minutes to 2 hours. Transfer the roast to a platter or cutting board, tent loosely with foil and let rest 30 minutes before carving. Photograph by Ryan Liebe

 

Step by step:


1. Remove the beef from the refrigerator about 30 minutes before roasting. Set a roasting pan on the lowest oven rack; preheat the oven to 425 degrees F. Using a paring knife, make deep slits all over the roast and between each of the ribs; insert a garlic sliver into each slit and poke it just beneath the surface. Grind 2 tablespoons salt, the peppercorns, rosemary and bay leaves in a spice grinder (or crush and finely chop with a knife).

2. Combine with the olive oil and rub all over the roast.

3. Carefully place the roast in the hot roasting pan fat-side up (bones on the bottom). Roast until an instant-read thermometer inserted into the thickest part registers 120 degrees F for medium rare, 1 hour 50 minutes to 2 hours.

4. Transfer the roast to a platter or cutting board, tent loosely with foil and let rest 30 minutes before carving.

5. Photograph by Ryan Liebe


Nutrition Information:

Quickview
1258k Calories
55g Protein
112g Total Fat
0.97g Carbs
32% Health Score
Limit These
Calories
1258k
63%

Fat
112g
174%

  Saturated Fat
45g
287%

Carbohydrates
0.97g
0%

  Sugar
0.02g
0%

Cholesterol
246mg
82%

Sodium
375mg
16%

Get Enough Of These
Protein
55g
111%

Vitamin B12
9µg
158%

Selenium
71µg
102%

Zinc
12mg
82%

Vitamin B6
1mg
54%

Phosphorus
524mg
52%

Vitamin B3
9mg
47%

Iron
5mg
33%

Vitamin B2
0.45mg
26%

Potassium
919mg
26%

Vitamin B1
0.28mg
18%

Magnesium
56mg
14%

Copper
0.21mg
11%

Vitamin B5
1mg
10%

Manganese
0.18mg
9%

Folate
17µg
4%

Vitamin E
0.61mg
4%

Vitamin K
4µg
4%

Calcium
37mg
4%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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