Rosemary-Salted Standing Rib Roast

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Rosemary-Salted Standing Rib Roast might be a recipe you should try. One portion of this dish contains roughly 56g of protein, 113g of fat, and a total of 1258 calories. This recipe serves 10. For $8.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a main course. 174 people found this recipe to be flavorful and satisfying. It is brought to you by Foodnetwork. It can be enjoyed any time, but it is especially good for valentin day. If you have kosher salt, rosemary, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 3 hours. With a spoonacular score of 92%, this dish is awesome. If you like this recipe, you might also like recipes such as Standing Rib Roast with Rosemary-Thyme Crust, Rosemary-Dijon Crusted Standing Rib Roast, and Rosemary-and-Pepper Standing Rib Roast with Two-Mushroom Pan Sauce.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 150 minutes

 

Ingredients:

2 bay leaves

1 tablespoon black peppercorns

3 cloves garlic, thinly sliced

Kosher salt

3 tablespoons extra-virgin olive oil

3 sprigs rosemary, leaves stripped (about 1/3 cup leaves)

1 4-rib standing beef rib roast (9 to 10 pounds), bones frenched by the butcher

Equipment:

roasting pan

knife

oven

kitchen thermometer

cutting board

aluminum foil

Cooking instruction summary:

Remove the beef from the refrigerator about 30 minutes before roasting. Set a roasting pan on the lowest oven rack; preheat the oven to 425 degrees F. Using a paring knife, make deep slits all over the roast and between each of the ribs; insert a garlic sliver into each slit and poke it just beneath the surface. Grind 2 tablespoons salt, the peppercorns, rosemary and bay leaves in a spice grinder (or crush and finely chop with a knife). Combine with the olive oil and rub all over the roast. Carefully place the roast in the hot roasting pan fat-side up (bones on the bottom). Roast until an instant-read thermometer inserted into the thickest part registers 120 degrees F for medium rare, 1 hour 50 minutes to 2 hours. Transfer the roast to a platter or cutting board, tent loosely with foil and let rest 30 minutes before carving. Photograph by Ryan Liebe

 

Step by step:


1. Remove the beef from the refrigerator about 30 minutes before roasting. Set a roasting pan on the lowest oven rack; preheat the oven to 425 degrees F. Using a paring knife, make deep slits all over the roast and between each of the ribs; insert a garlic sliver into each slit and poke it just beneath the surface. Grind 2 tablespoons salt, the peppercorns, rosemary and bay leaves in a spice grinder (or crush and finely chop with a knife).

2. Combine with the olive oil and rub all over the roast.

3. Carefully place the roast in the hot roasting pan fat-side up (bones on the bottom). Roast until an instant-read thermometer inserted into the thickest part registers 120 degrees F for medium rare, 1 hour 50 minutes to 2 hours.

4. Transfer the roast to a platter or cutting board, tent loosely with foil and let rest 30 minutes before carving.

5. Photograph by Ryan Liebe


Nutrition Information:

Quickview
1258k Calories
55g Protein
112g Total Fat
0.97g Carbs
32% Health Score
Limit These
Calories
1258k
63%

Fat
112g
174%

  Saturated Fat
45g
287%

Carbohydrates
0.97g
0%

  Sugar
0.02g
0%

Cholesterol
246mg
82%

Sodium
375mg
16%

Get Enough Of These
Protein
55g
111%

Vitamin B12
9µg
158%

Selenium
71µg
102%

Zinc
12mg
82%

Vitamin B6
1mg
54%

Phosphorus
524mg
52%

Vitamin B3
9mg
47%

Iron
5mg
33%

Vitamin B2
0.45mg
26%

Potassium
919mg
26%

Vitamin B1
0.28mg
18%

Magnesium
56mg
14%

Copper
0.21mg
11%

Vitamin B5
1mg
10%

Manganese
0.18mg
9%

Folate
17µg
4%

Vitamin E
0.61mg
4%

Vitamin K
4µg
4%

Calcium
37mg
4%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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