Rosemary-Salted Standing Rib Roast

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Rosemary-Salted Standing Rib Roast might be a recipe you should try. One portion of this dish contains roughly 56g of protein, 113g of fat, and a total of 1258 calories. This recipe serves 10. For $8.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It works well as a main course. 174 people found this recipe to be flavorful and satisfying. It is brought to you by Foodnetwork. It can be enjoyed any time, but it is especially good for valentin day. If you have kosher salt, rosemary, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 3 hours. With a spoonacular score of 92%, this dish is awesome. If you like this recipe, you might also like recipes such as Standing Rib Roast with Rosemary-Thyme Crust, Rosemary-Dijon Crusted Standing Rib Roast, and Rosemary-and-Pepper Standing Rib Roast with Two-Mushroom Pan Sauce.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 150 minutes

 

Ingredients:

2 bay leaves

1 tablespoon black peppercorns

3 cloves garlic, thinly sliced

Kosher salt

3 tablespoons extra-virgin olive oil

3 sprigs rosemary, leaves stripped (about 1/3 cup leaves)

1 4-rib standing beef rib roast (9 to 10 pounds), bones frenched by the butcher

Equipment:

roasting pan

knife

oven

kitchen thermometer

cutting board

aluminum foil

Cooking instruction summary:

Remove the beef from the refrigerator about 30 minutes before roasting. Set a roasting pan on the lowest oven rack; preheat the oven to 425 degrees F. Using a paring knife, make deep slits all over the roast and between each of the ribs; insert a garlic sliver into each slit and poke it just beneath the surface. Grind 2 tablespoons salt, the peppercorns, rosemary and bay leaves in a spice grinder (or crush and finely chop with a knife). Combine with the olive oil and rub all over the roast. Carefully place the roast in the hot roasting pan fat-side up (bones on the bottom). Roast until an instant-read thermometer inserted into the thickest part registers 120 degrees F for medium rare, 1 hour 50 minutes to 2 hours. Transfer the roast to a platter or cutting board, tent loosely with foil and let rest 30 minutes before carving. Photograph by Ryan Liebe

 

Step by step:


1. Remove the beef from the refrigerator about 30 minutes before roasting. Set a roasting pan on the lowest oven rack; preheat the oven to 425 degrees F. Using a paring knife, make deep slits all over the roast and between each of the ribs; insert a garlic sliver into each slit and poke it just beneath the surface. Grind 2 tablespoons salt, the peppercorns, rosemary and bay leaves in a spice grinder (or crush and finely chop with a knife).

2. Combine with the olive oil and rub all over the roast.

3. Carefully place the roast in the hot roasting pan fat-side up (bones on the bottom). Roast until an instant-read thermometer inserted into the thickest part registers 120 degrees F for medium rare, 1 hour 50 minutes to 2 hours.

4. Transfer the roast to a platter or cutting board, tent loosely with foil and let rest 30 minutes before carving.

5. Photograph by Ryan Liebe


Nutrition Information:

Quickview
1258k Calories
55g Protein
112g Total Fat
0.97g Carbs
32% Health Score
Limit These
Calories
1258k
63%

Fat
112g
174%

  Saturated Fat
45g
287%

Carbohydrates
0.97g
0%

  Sugar
0.02g
0%

Cholesterol
246mg
82%

Sodium
375mg
16%

Get Enough Of These
Protein
55g
111%

Vitamin B12
9µg
158%

Selenium
71µg
102%

Zinc
12mg
82%

Vitamin B6
1mg
54%

Phosphorus
524mg
52%

Vitamin B3
9mg
47%

Iron
5mg
33%

Vitamin B2
0.45mg
26%

Potassium
919mg
26%

Vitamin B1
0.28mg
18%

Magnesium
56mg
14%

Copper
0.21mg
11%

Vitamin B5
1mg
10%

Manganese
0.18mg
9%

Folate
17µg
4%

Vitamin E
0.61mg
4%

Vitamin K
4µg
4%

Calcium
37mg
4%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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