Avocado Vanilla Bean Smoothie

Avocado Vanilla Bean Smoothie requires roughly 10 minutes from start to finish. This recipe makes 2 servings with 686 calories, 11g of protein, and 51g of fat each. For $4.05 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It works well as a pretty expensive breakfast. Head to the store and pick up hemp seeds, ice, chia seeds, and a few other things to make it today. 501 person were glad they tried this recipe. It is brought to you by How Sweet Eats. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is super. Users who liked this recipe also liked Avocado-vanilla Smoothie, Mango Vanilla Bean Smoothie, and Persimmon vanilla bean smoothie.

Servings: 2

 

Ingredients:

2 avocados

1 large frozen banana

1 tablespoon chia seeds

2 tablespoons hemp seeds

1 handful of ice

1 (14-ounce) can light coconut milk, preferably cold if you like cold smoothies

pinch of sea salt

1 tablespoon vanilla bean paste

Equipment:

blender

Cooking instruction summary:

Add all ingredients to the blender and... blend!

 

Step by step:


1. Add all ingredients to the blender and... blend!


Nutrition Information:

Quickview
693k Calories
11g Protein
51g Total Fat
47g Carbs
19% Health Score
Limit These
Calories
693k
35%

Fat
51g
79%

  Saturated Fat
18g
114%

Carbohydrates
47g
16%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
11g
23%

Fiber
17g
71%

Folate
179µg
45%

Vitamin K
42µg
41%

Vitamin B6
0.77mg
38%

Potassium
1242mg
36%

Phosphorus
339mg
34%

Vitamin C
26mg
32%

Manganese
0.63mg
32%

Vitamin B5
3mg
30%

Vitamin E
4mg
28%

Copper
0.49mg
25%

Vitamin B3
4mg
24%

Magnesium
96mg
24%

Iron
3mg
21%

Vitamin B2
0.35mg
21%

Vitamin B1
0.25mg
17%

Zinc
1mg
11%

Calcium
86mg
9%

Vitamin A
417IU
8%

Selenium
4µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

During the wedding rehearsal, the groom approached the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to me and the part where I'm to promise to 'love, honor and obey' and 'forsaking all others, be faithful to her forever,' I'd appreciate it if you'd just leave that part out." He passed the minister a $100 bill and walked away satisfied. It is now the day of the wedding, and the bride and groom have moved to that part of the ceremony where the vows are exchanged. When it comes time for the groom's vows, the pastor looks the young man in the eye and says: "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulped and looked around, and said in a tiny voice, "Yes." The groom leaned toward the pastor and hissed, "I thought we had a deal." The pastor put the $100 bill into his hand and whispered back, "She made me a much better offer."

Popular Recipes
Cherry Blueberry Muffins

Food and Spice

Mumbai Sandwich: An Exotic Trip to India with Lunch

Food Fanatic

Berry Pavlova

Taste of Home

Funfetti Cookie Dough Truffle Bars

Beyond Frosting

Pumpkin Fluff

Dizzy Busy and Hungry