Basic Spanish Rice

The recipe Basic Spanish Rice could satisfy your European craving in about 35 minutes. One serving contains 261 calories, 5g of protein, and 8g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 57 cents per serving. 18 people were impressed by this recipe. A mixture of water, vegetable oil, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as an inexpensive side dish. It is brought to you by Betty Crocker. With a spoonacular score of 47%, this dish is solid. Similar recipes are Basic Spanish Flan and Navarra Wine #WinePW, Slow Cooker Mexican Rice (Spanish Rice), and How to: Spanish Rice.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 can (8 ounces) tomato sauce

3/4 teaspoon chili powder

1/8 teaspoon garlic powder

1 small green bell pepper, chopped

1 medium onion, finely chopped

1 cup uncooked regular long-grain white rice

1 teaspoon salt

2 tablespoons vegetable oil

2 1/2 cups water

Equipment:

frying pan

Cooking instruction summary:

1 In 10-inch skillet, heat oil over medium heat 1 to 2 minutes. Cook onion and uncooked rice in the oil about 5 minutes, stirring frequently, until rice is golden brown. 2 Remove skillet from heat. Stir in bell pepper, water, salt, chili powder, garlic powder and tomato sauce. Heat to boiling over high heat, stirring occasionally. Reduce heat to low; cover and cook about 25 minutes, stirring occasionally, until rice is tender and tomato sauce is absorbed.

 

Step by step:


1. 1

2. In 10-inch skillet, heat oil over medium heat 1 to 2 minutes. Cook onion and uncooked rice in the oil about 5 minutes, stirring frequently, until rice is golden brown.

3. 2

4. Remove skillet from heat. Stir in bell pepper, water, salt, chili powder, garlic powder and tomato sauce.

5. Heat to boiling over high heat, stirring occasionally. Reduce heat to low; cover and cook about 25 minutes, stirring occasionally, until rice is tender and tomato sauce is absorbed.


Nutrition Information:

Quickview
258k Calories
4g Protein
7g Total Fat
43g Carbs
5% Health Score
Limit These
Calories
258k
13%

Fat
7g
12%

  Saturated Fat
5g
36%

Carbohydrates
43g
15%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
896mg
39%

Get Enough Of These
Protein
4g
9%

Manganese
0.63mg
32%

Vitamin C
20mg
25%

Copper
0.22mg
11%

Vitamin B6
0.21mg
11%

Selenium
7µg
10%

Fiber
2g
9%

Potassium
321mg
9%

Vitamin E
1mg
9%

Vitamin A
425IU
9%

Phosphorus
81mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.7mg
7%

Magnesium
27mg
7%

Iron
1mg
6%

Vitamin K
5µg
5%

Zinc
0.72mg
5%

Vitamin B1
0.07mg
5%

Vitamin B2
0.08mg
4%

Folate
17µg
4%

Calcium
34mg
3%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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