Cranberry Applesauce

The recipe Cranberry Applesauce can be made in about 45 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 691 calories, 2g of protein, and 1g of fat per serving. This recipe serves 2 and costs $3.79 per serving. 727 people were glad they tried this recipe. Head to the store and pick up salt, lemon juice, granny smith apples, and a few other things to make it today. It works well as a side dish. It is brought to you by Simply Recipes. With a spoonacular score of 60%, this dish is pretty good. Similar recipes include Cranberry Applesauce, Cranberry Applesauce, and Cranberry-applesauce.

Servings: 2

 

Ingredients:

1/4 cup of brown sugar

1 1/2 cups to 2 cups fresh or frozen cranberries

3 to 4 pounds of peeled, cored, roughly chopped Granny Smith apples (or other good cooking apple such as Golden Delicious, Fuji, Jonathan, Mcintosh, or Gravenstein)

1/2 teaspoon ground cinnamon

2 Tbsp lemon juice

1/2 teaspoon salt

1 cup water

1/2 cup white sugar

Equipment:

pot

potato masher

Cooking instruction summary:

1 Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2 Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.

 

Step by step:


1. Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2

2. Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.

3. Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.


Nutrition Information:

Quickview
690k Calories
2g Protein
1g Total Fat
181g Carbs
8% Health Score
Limit These
Calories
690k
35%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
181g
61%

  Sugar
150g
167%

Cholesterol
0.0mg
0%

Sodium
603mg
26%

Get Enough Of These
Protein
2g
4%

Fiber
20g
80%

Vitamin C
47mg
57%

Manganese
0.62mg
31%

Potassium
847mg
24%

Vitamin K
18µg
18%

Vitamin B6
0.34mg
17%

Vitamin E
2mg
14%

Copper
0.27mg
13%

Vitamin B2
0.2mg
12%

Magnesium
43mg
11%

Phosphorus
87mg
9%

Vitamin B1
0.13mg
9%

Vitamin A
414IU
8%

Calcium
79mg
8%

Iron
1mg
7%

Vitamin B5
0.69mg
7%

Folate
24µg
6%

Vitamin B3
0.75mg
4%

Zinc
0.39mg
3%

Selenium
0.74µg
1%

covered percent of daily need
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Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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