Cranberry Applesauce

The recipe Cranberry Applesauce can be made in about 45 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 691 calories, 2g of protein, and 1g of fat per serving. This recipe serves 2 and costs $3.79 per serving. 727 people were glad they tried this recipe. Head to the store and pick up salt, lemon juice, granny smith apples, and a few other things to make it today. It works well as a side dish. It is brought to you by Simply Recipes. With a spoonacular score of 60%, this dish is pretty good. Similar recipes include Cranberry Applesauce, Cranberry Applesauce, and Cranberry-applesauce.

Servings: 2

 

Ingredients:

1/4 cup of brown sugar

1 1/2 cups to 2 cups fresh or frozen cranberries

3 to 4 pounds of peeled, cored, roughly chopped Granny Smith apples (or other good cooking apple such as Golden Delicious, Fuji, Jonathan, Mcintosh, or Gravenstein)

1/2 teaspoon ground cinnamon

2 Tbsp lemon juice

1/2 teaspoon salt

1 cup water

1/2 cup white sugar

Equipment:

pot

potato masher

Cooking instruction summary:

1 Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2 Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.

 

Step by step:


1. Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2

2. Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.

3. Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.


Nutrition Information:

Quickview
690k Calories
2g Protein
1g Total Fat
181g Carbs
8% Health Score
Limit These
Calories
690k
35%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
181g
61%

  Sugar
150g
167%

Cholesterol
0.0mg
0%

Sodium
603mg
26%

Get Enough Of These
Protein
2g
4%

Fiber
20g
80%

Vitamin C
47mg
57%

Manganese
0.62mg
31%

Potassium
847mg
24%

Vitamin K
18µg
18%

Vitamin B6
0.34mg
17%

Vitamin E
2mg
14%

Copper
0.27mg
13%

Vitamin B2
0.2mg
12%

Magnesium
43mg
11%

Phosphorus
87mg
9%

Vitamin B1
0.13mg
9%

Vitamin A
414IU
8%

Calcium
79mg
8%

Iron
1mg
7%

Vitamin B5
0.69mg
7%

Folate
24µg
6%

Vitamin B3
0.75mg
4%

Zinc
0.39mg
3%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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